#peanutflour

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Still feeling the enchantment that comes with peanut flour cakes from @millerunionchef with overripe strawberries. #cookscraps #peanutflour

White Chocolate Peanut Muffins
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Servings 12
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INGREDIENTS
2 Ripe Bananas
2 Eggs
1 Tsp Baking Powder
1 Cup @sukrinuk Peanut Flour
1/2 Cup @mornflake oatbran
1/2 Cup Maple Syrup
1/4 Cup White Chocolate Chips
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TOPPING
@pipandnut chocolate hazelnut butter
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PREPARATION
Preheat oven to 350F/180C
In a bowl, use a fork to mash the ripe bananas. Add the eggs, maple syrup, baking powder, oatbran, white chocolate chips and peanut flour.
Mix until fully combined.
Line a muffin tin with oil or butter and pour the batter inside.
Bake for around 8 minutes.
Allow the baking tin to completely cool before trying to remove your Muffins.
Top with the nut butter 😍💪🏼🙌

@thedorsetfoodie 's own creation...mmm #duck #peanutflour

I just got chewed out by a third grader. It wasn't actually my fault and it's not a concern post-OIT, but it's a great reminder to always read labels...which my 8 year old apparently does.
My daughter didn't like these bars so my husband threw one in my son's lunch the last two days. Today he realized there was peanut flour in these bars (and wheat, which is the reason they weren't for him). READ LABELS. ALL LABELS.
My son was more worried that he has PE after lunch when he ate this, which is an OIT no-no. .
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#oitworks #foodallergymom #peanutallergy #foodallergies #peanutflour

Ordered this when Costco quit carrying PB2... just tried it for the first time and it is delicious! Yay! #peanutflour

Online this week

Peanut flour / powered peanut butter

75% less fat than peanut butter

50g protein per 100g

Use as ingredient. Add to smoothies and more

And just £7 per 500g.. that's cheaper than everyone
#peanutflour #peanutbutter #baking #recipe

Now that we finally have some warm weather, all I can think about is ice cream 🍦🍦🍦These #lowcarb "Nutter Butter" Ice Cream Sandwiches are easy to make and fun to eat. What's your favourite frozen treat?
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#ADIDAF #alldayidreamaboutfood #peanutbutterlovers #lowcarb #grainfree #guiltfree #sugarfree #glutenfree #peanutbutter #healthyeats #ketodiet #ketodessert #lowcarbdessert #lowcarblifestyle #f52grams #foodblogeats #huffposttaste #cleaneating #eatclean #yahoofood #lowcarbfoodporn #icecream #nochurn #peanutflour #ketorules #ketofit http://alldayidreamaboutfood.com/2014/06/low-carb-nutter-butter-ice-cream-sandwiches.html

MOST RECENT

Probably the last homemade breakfast I'll be posting for a while because I'm leaving for college this morning 😊😮
IN MY (admittedly not super photogenic) BOWL:
•Spiced chocolate oatmeal (I started off making pumpkin pie oatmeal but after adding the spices I realized that I didn't have any pumpkin so I just added some @ghirardelli cocoa powder instead)
•Fresh raspberries (@driscollsberry)
•Peanut flour + almond milk (@iherb @almondbreeze)
•Cacao nibs (@foodcoop)
#dairyfree mini dark chocolate chips (@lilys_sweets_chocolate)

Have you discovered our full range of Sukrin Natural Sweeteners and Whole Foods Flours yet? ⠀

We love pairing our zero calorie, brown sugar alternative Sukrin Gold with our 100% roasted Sukrin Peanut Flour in cakes, waffles, pancakes and sauces to create sugar-free treats packed with plant-based protein! ⠀

Hit the link in our bio to explore our full range now! ⠀

#sukrin #sukrinuk #sukringold #peanutflour #sugarfree #lowcarb #erythritol #stevia #protein #vegan #veganuk #plantbased #iifym #fitfam #swuk #wwuk #baking #healthybaking #eatclean #balance

✨First smoothie bowl since coming home from camp! ✨
IN MY BOWL:
frozen blueberries (@wymansfruit) + peanut flour (@iherb) + unsweetened vanilla almond milk (@almondbreeze) + frozen cauliflower (@foodcoop) 👏🏼👏🏼👏🏼
TOPPINGS:
Protein 🥜🥜 butter + blueberries (why is there still no blueberry emoji 😒) + cacao nibs

Ok.. be honest, how many actual veggies went in to your mouth today?? My biggest goal every day is to eat more veggies than anything else... #vegan #padthai is one of the easiest ways.. use rice noodles to keep it #glutenfree add all the #veggielove you can and smother with a garlic infused #almond or #peanut sauce. I made this one using #sukrinuk #peanutflour and spices.. YUM 👅

today's messy but delicious porridge bowl was made with cacao powder, peanut flour, mashed banana and sweetener, then topped with the extra nana & the new @sweetfreedomuk choc banana milkshake maker 🍌🍫 this tasted so indulgent but was full of goodness, this is why I love porridge so much 😍
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#breakfast #breakfastporn #breakfastlover #banana #cacao #peanutflour #healthystart #healthybreakfast #foodporn #oats #oatmeal #oatporn #porridge #porridgeporn #lifestyle #nutrition #balanceddiet #balancednotclean #edfam #anorexiarecovery #foodpics #fooddiary

🎉Happy toast Tuesday!🎉
(This is actually from last Tuesday...)
This @breadalonebakery toast topped with a mixture of 🥜🥜 flour and almond milk, cacao nibs, and fresh blueberries was amazing ⭐️

In a rush this morning? There's still time to whip up a healthy and delicious breakfast! ⠀

This light and fruity smoothie from @arantxabarbarin comes with a boost of plant based protein and healthy fats thanks to our 50% protein, dry roasted Sukrin Peanut Flour. ⠀

Sukrin Peanut Flour is now available from Sainsbury's and Whole Foods London. Shop now: sukr.in/peanut. ⠀

#sukrin #sukrinuk #peanutflour #protein #glutenfree #lowcarb #lchf #vegan #smoothie #breakfast #eatclean #healthy #fruit #healthybreakfast #peanutbutter

Super farinha!!! -Semente de Linhaça -Semente de Gergelim
-Semente de Abóbora branca e verde
-Farinha de Coco
-Farinha de amêndoa -Farinha de amendoim -Semente de chia
-Aveia

Bata tudo no liquidificador e sirva sobre frutas ou sucos, ou utilizar em receitas de bolos!! #integral
#comidadeverdade
#graosintegrais
#linhaca
#gergelim
#abobora
#coco
#amendoa
#amendoim
#chia
#aveia
#wholegrain
#superfood
#oatbran
#pumpkinseeds #coconutflour #almondflour #peanutflour #chiaseeds #sesameseeds #healthywayoflife #healthy

•|Grocery Finds|• Some Keto/LCHF Goodies!!! Discount store 🔹97 Cent Store 🔹 & they sell lots of name brand stuff and as you can see some of the items are bulk items... they remind me of Costco/Sam's Club 👍🏽 Club size items some are so cheap too 😱 #lategram Last Night!


▫️GTS Organic Kombucha (assorted flavors) 1.4L (48oz) $2.99 ea. OR 2 for $5
▫️Nature Fed - Large Cage Free Eggs (Dz) $ .97¢ ea.
▫️Horizon Organic - Large Brown Eggs (Dz) $1.99 ea.
▫️Treeline - Tree Nut Cheese - Chipotle Serrano Pepper French Style Soft Cheese 2 for $ .97¢ ea.
▫️Vermont Smoke & Cure - BBQ Beef Sticks 2 for $ .97¢
▫️Hemp Heart Bites - Chocolate flavor $ .97¢ ea.
▫️Santa Cruz Organic - Peanut Flour - Powder w/ milled chia seeds $1.49 ea.
▫️OLO MOMO - Vanilla Chai Almonds $1.49 ea.
▫️Splenda - Pocket Minis Sweetener $ .97¢ ea
▫️ Skinnygirl - Water Enhancer Tangerine Pink Grapefruit $ .97¢ ea.
▫️7 Eleven - Pumpkin Spice K-Cups (Box of 40) $1.99 ea. box (For all you Pumpkin Lovers 😍🎃)
▫️Cholula Hot Sauce - Chipotle 1.89L (64oz) $2.99 🌶

And sooooo much more! I didn't have a lot of time to go thru the whole store, but I got a quick glance 👍🏽 I mentioned on my prev. post (last night) Take-Out from Yoshinoya that this area is a little sketchy so I don't tend to visit this side of town/area too often. The area is getting a bit better... I just might have to start visiting more often after finding this place 🙈😂 Haha & only during the daytime! ☀️ #kombucha #kcups #pumpkinspice #peanutflour #treenutcheese #eggs #ketogroceries #lowcarbgroceries #groceryfinds #97cents #97centstore #eeeeeats

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