“The whole effort of the spiritual process is to break the boundaries you have drawn for yourself and experience the immensity that you are. The aim is to unshackle yourself from the limited identity you have forged, as a result of your own ignorance, and live the way the Creator made you—utterly blissful and infinitely responsible”.
#Sadhguru, Inner Engineering: A Yogi's Guide to Joy

Teaching Schedule •⚡️Fri 9:15am Peak Flow @dhyanacenter •💥Sat 10:45am Powerflow @HotYogaCalistoga / •🌟Sun 9:15am Yoga Church @dhyanacenter

#yoga #meditation #selfcare #powerflow #peakflow #yogachurch #hotyoga #dhyana #breakboundaries #PointOfYouYoga

Kids with a diagnosis of Asthma often run into problems around back-to-school time and Winter months. Make sure your child has an Asthma Action Plan to ensure maximum control and minimal flares. Check out www.asthma.ie for more info!

Few more opportunities to dive into Strength Yet Softness with me this week:
Friday 9.30-11am or Saturday 7-8.30am @yogatree_ for Power Flow
Friday 6-7pm or Sunday 8-9.15am @axisyoga_ for Peak Flow
Sunday 11.15am-12.15pm @sadhana.studios for my signature Vinyasa class Community Vibes 🤙
If you haven't tried my classes before, expect to sweat, breathe and flow having fun and exploring creative movement, connecting with your deepest emotions, feeling revitalised and ready to rock! 😜💪🤙💞🌺
See you on the mat! 🤸🧘🙏

Electronic peakflows are spiffy little things. I’ve had my highest reading at over 500 ONCE during this study, my numbers are usually around the 450 mark, typically lower in the mornings. - #gsk #peakflow #asthmasucks #chronicallyfabulous #pef #fev1 #lungvolume #icantbreath

Description: a roughly egg-shaped, shiny white medical medical device with a little teal owl logo with the word "wing" written underneath. It has a black cord coming out of it that is bent into a heart shape. I may not love my #asthma, but I sure do love #wing! It plugs into your phone and measures your PFT levels. It really helps me when I'm borderline thinking of using my #albuterol #rescueinhaler (because #asthmaproblems 🤦🏻‍♀️) and I check it to see if my percentage is in the high enough range to wait it out and give it a few to see if it improves. Sometimes it confirms for me that yes, I need to use it right now, which is also nice. It keeps track of your percentage scores in a handy app along with triggers and medication info. Very useful, and I would highly recommend it for #asthmatic, #CF, #chronicbronchitis, or #COPD patients (if recommended by your doctor) amongst others. It's very handy! Measures both your #FEV1 and #peakflow! Regular #peakflowmeter only measure peak flow, so this gives you a more accurate look at what is really going on :) -------------------------------------
{Here is a link to more info in case you're interested :) https://mywing.io/

‘Little by Little I feel the resistance within me fade.’

• Teaching Schedule •🎯 Tuesday (tonight) 7pm Powerflow at @hotyogacalistoga •⚡️Fri 9:15am Peak Flow @dhyanacenter AND 🌈7pm BLACKLIGHT POWERFLOW @hotyogacalistoga •💥Sat 10:45am Powerflow @HotYogaCalistoga / •🌟Sun 9:15am Yoga Church @dhyanacenter

#yoga #meditation #mindfulness #selfcare #stretch #findyouredge #workit #outdooryoga #lunchtime #doggo #woofa @kimzey.woofa #hotyoga #hotvinyasa #powerflow #peakflow #yogachurch #PointOfYouYoga

It's taken a year but peak flow game strong 🙌 come a long way since it was under 350. #asthma #peakflow

Low-tech but still effective tools for a client with exercise induced asthma #asthma #peakflow #ultrabreathe #resistancetraining

If you haven't had a chance to come & join me, more classes to come this week:
WEDNESDAY 6:15-7:15am & 9:30-10:30am @axisyoga_ PEAK FLOW
FRIDAY 6-7pm @axisyoga_ PEAK FLOW
SATURDAY 8-9:15am @axisyoga_ YOGI STRENGTH
SUNDAY 11:15am-12:15pm @sadhana.studios VINYASA FLOW
Stay tuned for updates!
available for COVERS & PRIVATES 😍🙏
@_in_the_flow_ 📸💕

Jack had his emergency asthma appointment this morning and over an hour later We have this lot collected from pharmacy! #mypoorboy #asthmasucks #worriedmumma #peakflow #asthma #peoplestilldontaskhowheis

Wednesday Peak Flow 6.15am and 9.30am @axisyoga_
Friday Peak Flow 6pm @axisyoga_ .
Sunday morning 11.15am @sadhana.studios ! Only $12 for the launch! Come & flow with me in a Yin&Yang Vinyasa class! Our Goddess & God within will shine and rise brighter than ever! (you can book through jetsport.com.au) @jetsport.au
I am excited to be part of this beautiful community of like-minded people who want to nurture themselves! So let's do it together! I always bring a vibrant Italian spicy taste to my classes 😜 If you are curious and want to move and breathe deeper, come along!! I can't wait to see you on the mat! 💞💕🌺🤸‍♀️🙏🤗😌🧘💥
LOVE & LIGHT 💚💛☀️🌺

Na avaliação da eficiência da tosse é fundamental avaliar o pico de fluxo da tosse , também chamado de PFT, realizado utilizando o aparelho de peak flow.
Para avaliar , solicite ao paciente que realize uma inspiração profunda, seguida de tosse, verificando assim a velocidade de expulsão do ar, sendo o valor de normalidade acima de 720l/m.
Para predizer um bom desmame , o ideal é uma PFT maior que 160l/m, necessário para um eficiente clerance brônquico.
Com o objetivo de melhorar o volume pulmonar pré-tosse e o PFT, algumas técnicas podem ser indicadas, como a insuflação máxima (insuflações sucessivas de ar por meio de ressuscitador manual ou ventilador volumétrico portátil, com aprisionamento deste ar pelo paciente até atingir insuflação máxima) e a tosse assistida manualmente, que, segundo os autores, é a aplicação de pressão abdominal após máxima insuflação. Vários estudos demonstraram aumento no PFT de forma significativa com o emprego dessas técnicas, em relação ao PFT medido sem essa assistência.

#peakflow #desmameventilatório

Fonte :

Coming back to @axisyoga_ on Wednesday the 15th of August 6.15am and 9.30am ~ Peak Flow
So excited! I will be teaching a new class at the studio every Friday evening starting from Friday the 17th, 6pm ~ Peak Flow .
I will be guiding you through inspiring flowing classes where your Yin & Yang get balanced and nurtured 😌🤸‍♀️🧘
If you want to be part of the @axisyoga_ community, or just try it out 🌺, follow the link below; I suggest to get the Intro where you have unlimited yoga classes for a month! ⬇️
. https://clients.mindbodyonline.com/classic/ws?studioid=223950&stype=-7&sTG=25&sVT=9&sView=day&sLoc=1&date=08/17/18
This is the link to MindBody App, the easiest way to book in: http://get.mndbdy.ly/s1ud/KYnFGUoAew
I can't wait to see you on the mat! Namaste! 🙏🌺 Love & Light 💕☀️
Beautiful @_in_the_flow_ 🙏📸🌺

No that’s not your water heater crying in the dark, it’s leaking! Upgrade and take control of your homes water heating system with Navien, Inc. NPE-A series tankless water heater and #navilink wifi remote! #peakflow ya know! #silvaknows
#iamnavienamerica #endlesshotwatersolutions #raisethebelt

Eating breakfast😋
PEF is 70L/min and have wheezing, but feeling better👍
Today is the examination day, I will inject Xolair💉

#ashma #spo2 #wheezing #sptum #peakflow #breathingproblems #xolair

After shower🚿🛁
PEF is 70L/min before breathing treatment at night.

#ashma #diary #spo2 #peakflow #breathingproblems #breathingtreatment

6 Point Health Checks up and running at @hd1fitnessclinic local businesses looking after their work force #healthylifestyle #bloodpressure #peakflow #restingheart #bodyfatpercentage #flexibility #strengthtest

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