#peacock

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How I first learned...#Mayurasana aka #PeacockPose *There are many variations I've seen in how to get into this arm balance but this was the way I first managed it successfully*
1. From table top, place palms down with fingers pointing back toward knees (thumbs out to sides)
2. Bend your elbows to 90° (my hands are several inches apart but your pinkies and elbows can be touching). *Ladies, you'll have to adjust to let chest fall in and forward-basically cleavage city 😋* Elbows draw in toward one another ( V ) and create a shelf on low ribs and belly (all your weight will rest here so dig those elbows in)
3. Extend legs long (this will change the angle of the elbows but we will adjust in a sec) Play with rocking back and forth on toes.
4. Now pitch your weight forward to bring elbows back to 90° and you'll feel light in your feet. Reach through crown of head
5. Lift one leg and keep reaching forward
6. Roll off planted toe and take flight-the height of your legs can vary A LOT here. Some bodies are parallel and some legs lift high to the sky. *When I was learning I would sometimes fall into my chin and then have to readjust to find that sweet spot. Once you get up the easier it is nail every time and you'll find you can hold longer than just a second or two. Your wrists will fatigued so shake and stretch those babies out 🙌🏻* Let me know how it goes, tag me so I can see, and let me know if I can help in anyway! 💕 Love love, Chels

Peacock Light by @matthewwilliamson, custom ordered as a stair runner by a private client. The feather motif is woven in silk onto a wool background. ⠀
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#therugcompany #handmade #custom #runner #rug #design #bespoke #style #matthewwilliamson #interiors #inspiration #peacock #feather

Here's is the silver peacock ring stitched on a turquoise fabrics for a 'cool' color combination. I like to match the setting with a slight variation of thread colors. The ring is by @nunndesign and I love that it has a deep setting, so pretty and so many possibilities! I'll have some peacock designs coming to the shop soon. .
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#embroidery #thimblethistle #contemporaryembroidery #modernmaker #nunndesign #craftsposure #makersmovement #handmadeisbetter #bordado #broderie #dmcthreads #stitchersofinstagram #embroideryinstaguild #ring #needleart #peacock #peacockfeather #needlepainting

🌵🌵COMPETITION TIME!!! To be in the running to win one of our Vintage Khaki Peacock Shirts, all you need to do is: Follow us....like this pic....tag X 2 of your friends on the comments below ❤️😁 the winner will be announced 10/04/17....GOOD LUCK 👏🏼✨ #ragyard #competition #win #vintage #peacock #shirt #love #fashion #tag #like #monday #mondaymotivation #eastlondon #westlondon #london #welovetocreate

Had a blast putting @sean_hotton12 on this monster Miami pea, he was straight up shaking with excitement 😃💯
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To book a guided trip: www.peacockadventures.com
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The fish I catch are possible with the help of:
@smithoptics @bullbusterdotnet @columbia1938 @allenflyfishing @ardent_reels @egretbaits @cosmicbaits @fandfbaitandtackle @hoo_rag

MOST RECENT

We went to the @virginiazoo and found this #peacock putting on a beautiful display for us! Check out the blog for more fun stuff to do in #HamptonRoads !

The mushroom told me STOP underpricing yourself.
If it's meant to be it will happen.
I want everyone to UNDERSTAND this isn't a hobby for me.
It is a business!
Respect me and my work I work so hard at this.
Im NOT going to be debating prices with anyone.
With that said WHO would like to own this Toonzee Original??
Gift it to your wifeys,moms or daughter's.
Support Brown business.
🙏✊🎨 #ORIGINALART #PEACOCK #BUTTERFLIES #PAINTER #CANVASART #GALLERYART #BEAUTIFUL #GOLDENACRYLICS

I made my mum a shit rose for mothers day out of tissue paper and a peacock feather. nothing says "I love you" quite like receiving something that looks like its been made by a 5 year old.
#shitrose #peacock #flowers #flower #tissuepaper #artsandcrafts #iDidADegreeInArtAndThisIsWhatICanMake !? #artist #shitartist

Sometimes you just need to stick your face right into a painting, to see the amazing beauty hidden in the tiny details.
#sydneyartist #caribbeanartist #details #peacock

✨ Clear Quartz & Yellow Jasper Polished Crystals available from lucentmoon.bigcartel.com ✨

🎣🎣🎣Essa é minha conduta quando passo informação a vocês, fazer como se estivesse fazendo para mim, do meu jeito e com toda simplicidade possível !!!! 🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣🎣#tucunare #natureza #preserve #nature #photooftheday #photography #photographer #photooftheday #peacock #peacockbass #cichla #tucunareazul #matogrossodosul #matogrosso #zetacca #shimanoreels #shimano #topwater #catchandrelease #amazonia #rioparana #tucunareamarelo #tucuna #tucunaré

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