#peachgang

MOST RECENT

All the best things in life, together on one sexy belt! Can I wear this baby everywhere, please @kineticmovementcoaching haha! Thanks @pioneer_fit I am beyond excited! Can’t wait to wear this extra spesh baby for #bob5prep #bossofbosses5 🍩🐾🏝🥜🍑😍

This made my heart so happy.

Worked up to 315x2 on squat and 470x2 on deadlift today. 💪🏼Need to remind myself to work on hip mobility drills more often because it’s throwing my balance off on deadlifts if you look closely. Overall I’m feeling good with where my strength is at right now. Things turn up a notch on Thursday, so stay tuned. 🔥
#UTS #bornunderdogs #underdogtrainingsystems #strength #nutrition #lifestyle .
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#rd2be #powerlifting #onlinecoach #personaltraining #powerbuilding #nutritioncoaching #nofaddiets #graduatestudent #deadliftbrah #povertybench #strengthtrain #barbell #squatlife #peachgang #monkeyarms #fitnesstips #sportsnutrition #nutritionforathletes #futureregistereddietitian #seefooddiet #powerliftinglife #tunnelvision #2018

Rep PR! I think. It is at this body weight at least. 475 for a somewhat ugly triple.
#powerlifting #weightlifting #strongman #needtoworkondepth #thickthighssavelives #legday #neverskiplegday #trainsmart #trainhard #peachgang

Crappy #skwaat session today even in my new @mbslingshot Super Training shirt, but at least bench felt good. Squat is feeling really de-trained since the meet which made hitting 315 for sets of 8 harder than they should have been. Bench was solid for 225x5x5 with a wider grip than my usually comp grip.

410x3 lost tightness on the 2nd rep cuz i farted... but over all it felt good👌👌👌👌

Here’s my platonic life partner @strongman_dan and I smashin some doughs after our lift last week, rocking our @jackedgingerapparel tanks.

HEALTHY BOYS SEE GHOSTS

I like to deadlift. So here’s me deadlifting again 2x275# on Saturday. 💪🏽❤️

Looking down on peasants who don't re-rack their weights in my seamless @forever21 leggings.  They're squat proof, super stretchy, and they have this sexy lazer cut out detail at the side 🙌 #mondaymotivation to re-rack your shit 👊
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📸 @theliftbunny

Speed Squats from today!!! My goal was to move 70% as quick and pretty as possible. And I feel like I succeeded! I've been so focused on moving "heavy" weight again that I completely neglected speed work which I've desperately needed judging on how bad my squats have been moving lately. From here on out, all focus in my squat is moving without fear and coming out of the hole with intensity 👌
#SpeedWork
#SquatDay
#ConquerTheWeights
#USPAPower
#MeetPrep
#5WeeksOut

Okay, I know these are some pretty ugly squats, but bear with me... the beginning of the summer I did a stupid thing while squatting 140. I dropped the bar backwards in front of some legit powerlifters and hurt my back. Felt absolutely amazing. A month later, this 140x5x2, (then 125x2x4) feels much smoother and a little bit more stable. Squat isn’t my favorite lift, but I’m grateful to see some improvements, for the long-distance coaching from Cain, and a kick ass program from Alex. One step closer to nationals.
#hartfordpowerlifting #skwat #angelofdepth #peachgang #squat #powerlifting #gboxgym #summervacation #fitness #weightlifting #motivationmonday #gwpl #girlswhopowerlift #donutsanddeadlifts #dndl #usapowerlifting #usapl

The loftier the building, the deeper must the foundation be laid.
Last heavy squats in the books until after nationals. ☠️☠️☠️ 2nd set of 505lbs for 2.

Thanks to @kechter_t for preventing my untimely death.

Excited to get back on the platform this weekend.
I love training, but I love competing even more.
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Best singlets in the game - @viruscanada @virusintl
CODE “ALORA10” Canadian site only
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#gymlife #fitspo #getstrong #strength #fitness #fitfam #trainhard #bodybuilding #gym #crossfit

I had such a rough day today but I just came and took it all out on the pavement 👏🏼🏃🏼‍♀️ I’ve been so addicted to working out outside lately! We are blessed with beautiful beach weather and I just wanna be in the fresh air and sunshine ☀️🌊 🌴
#healthymindbodysoul #mytherapy

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