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#peachbooty

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Try these for a burnout on your next arm/shoulder day & I PROMISE you won’t be able to put your shirt on the next day 🤷🏼‍♀️

‘Too know when you need rest’
I had two days off this week in a row which I rarely do because I’m afraid of loosing motivation. But mentally I really wasn’t up to it or anything. But actually returned yesterday with an intense booty workout. I’m feeling so good now and so grateful that I listened to what my body was telling me ☺️☺️ don’t be afraid to rest this is just as important for progress as anything else 🍑
Wearing my @bejuststrong leggings which are super perfect for booty workouts, squat proof and super comfy. 👌🏼👌🏼 Discount: BCLARKE10 .
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#fitspo #restday #bejuststrong #bejuststrongclothing #fitspiration #bootyworkout #glutes #healthylifestyle #healthylivng #peachbooty #newyearnewme

Yayayayay guess who's @barkbox came in today!! So excited to dig in!

Recently, I have decided to take care more of myself, to not get stressed over the littlest of things, to avoid having the feeling of defeat. To put more time in the people I love and do the things I want to do. Sometimes you just have to push yourself away from certain things such as jobs, your phone, and everything else that takes you away from the things you’re aiming for; and to relax💛 Take time for yourself, family and friends, I know it’s good that I’m a workaholic, not for the money, but because I want to always be productive every single second of the day so with this being said, I just want to remind you guys, regardless whether you’re in or not, in the Fitness industry, spending time doing the things YOU want to, is productive💜
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#tattoo #girlswholift #peachbooty #hamstrings #bodypower #competition #ifbb #ukbff #pureelite #aesthetics #gym #gymshark #pursuefitness#life #fit #fitfam #fitfamuk #fitness #fitnessmotivation #fitnessmodel #fitnessyoutuber #fitnessmotivation #fitnessjourney #summer #bootyfordays #instadaily #instafitness #shredded #bodybuilding #physique #weekend

So not only do my challenge babes get to come to any of the 4 weekly Peach Booty classes, they also get 1 weekly PT sesh (option to do 1 hr long sesh or 2-30min lunch time sessions), they also get a detailed weekly progressive workout to do at home on their own, a binder full of tools to build the booty, macro tracking details, group chat support (they have me dying laughing ALL the time) that's constantly going off, they're notified first of on-hand meal preps...but...they ALSO get a weekly bonus squad workout (or 2) as we like to call them! A private class JUST for my challenge babes. Different day/time each week, different workout, but same vibe 🤘🏾 Just another added opportunity to sweat & bond! 👯😅 I take care of my babes ❤️We're officially halfway through the challenge & these girls are seeing amazing results already!! Pants are fitting better, more energy, 2" booty gains ALREADY 🙌🏾, & just falling into a healthy lifestyle. I'm so proud of these babes & I cannot wait to keep pushing their progress to have KILLER end results!! .
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#workoutvideo #squadgoals #squadworkout #transformation #peachbooty #trapmusic #issavibe #challengegroup #freshstart #fitandfabulous

Some Saturday 🔥 from @dianaruizfit 🍑🙄😏🏋🏻‍♀️ #SheGotBody101

Happy Saturday 🍑 @madalingiorgetta #SheGotBody101

Foo, I got skills✨🔥💪🏽 Highlights of my favorite moves yesterday🏋🏽‍♀️🍑 hamstrings are still sore!🙃 @icecube always helps me finish my reps! Day5 DONE ✅ #legday #neverskiplegday #nodaysoff #homeworkout #gymworkouts #easyworkout #weights #weightlifting #pickthemweightsup #legworkout #bootyworkout #girlworkout #gymmotivation #goals #peachbooty #gainz #weightloss #fitgirls #fitmodels #fitness #fitlifestyle #lyfe #friyay

You have to work for the body you want. There's no magical spell or potion for a healthy lifestyle, trust me I'm a wizard 🏋🏼‍♀️⚡🧙🏻‍♀️ #legs #glutes #back #core #squats #boxsquats #hipthrusts #straightlegdeadlifts #legpress #rows #crunches #kickbacks #weightlifting #weightlossjourney #fitness #girlswholift #peachbooty #gains #powershack

Your daily #gymselfie 🤳🏽 becauseee this booty pump right now is TOO real 🙌🏾 After this morning's sweatfest-killsesh of Peach Booty / Buti Yoga, my cheeks are sore ALREADY! 🔥 I'm pretty pumped about it because sore muscles = growing muscles!! 🍑 Now to enjoy this gorgeous sunny day with my bestfrannn ❤️ Happy Saturday #fitfam stay slayin❣️ .
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Online Peach Booty Building program available NOW! Link is in my bio to purchase 🍑
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#saturday #weekendvibes #sweatfest #bootybuilding #peachbooty #fitspo #fitspiration #gymselfie #selfie #fitmom #momswholift #momswhoyoga #butiyoga #yogaeverydamnday #butisattva #allblackeverything #ootd #personaltrainer #transformation #groupfitness #instafit #fitness #fitchick #fitnessgirl #freshstart #fitandfabulous

It’s not about having the best body or being the best version of yourself anymore, it’s about showing off as much as you can, reveal what’s underneath your clothes in order to obtain more likes, “approval” from others, it’s now a competition to see who can get more followers so social media has almost implanted to young and older generation the pressure of it all. The pressure of posting a video such as demonstrating an exercise, in short shorts provoking males and females attention, this is not only females but males too. It’s getting to the point where I’m disappointed how it’s all turning out on some people’s accounts just in order to expand their followers engagement, I have no words. Just that now when I click on my instagrams feed, I know I will find posts that are somewhat close to porn🔚
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#weekend #girlswholift #peachbooty #hamstrings #bodypower #alphalete #ifbb #ukbff #pureelite #aesthetics #gym #gymshark #pursuefitness#life #fit #fitfam #fitfamuk #fitness #fitnessmotivation#fitnessmodel #fitnessyoutuber #fitnessmotivation #fitnessjourney #humpday #instagood #instadaily #instafitness #shredded #bodybuilding #physique #throwbackthursday

Getting low, low, low ,low to fit in my apple bottom jeans 🤣🍑 aaohhh!

Day 5️⃣ ✔️ There was a lot to be happy about today: got into grad school,🎉 my coworkers got Savage's "Swing" stuck in my head, so naturally rocked a pretty sweet dance party 😎, followed my meal plan to a T, and crushed leg day!

What were some of your wins?!

Leg and abs sucked the life out me but I need to get back to these gains. #gains #legs #abs #growbootygrow #peachbooty #healthylifestyle #healthyme #healthynative

On fridays we get hydro massages and flex!! 💪🏼💪🏼💪🏼💪🏼
So I weighed myself tonight...still sitting at 160lbs. I almost never weigh myself but I just wanted to check. But you know, I ain’t stressing that number. It means nothing. It doesn’t define me. Or stop me from doing what I love. It doesn’t discourage me or hold me back. It doesn’t make me who I am or prevent me from being who I want to be. Numbers are literally pointless...staying focused and trusting the process. And at 160lbs, I’m the healthiest, most fit I’ve ever been in my life. How can I be mad at that?! 🖕🏻numbers and scales! 😜
#fitlift #gymlife #fitmom #fitchicks #gains #goals #grow #dedication #discipline #determination #commitment #motivateyourself #noexcuses #strongissexy #girlswholift #training #health #wellness #getfit #getstrong #balance #girlgainz #chasinggains #livelovelift #workinprogress #applebottom #peachbooty #squatlife #md8wkselfinvest

Sorry not sorry for the major display of thickness, but these are literally the most flattering leggings I’ve ever owned😩😍 SO worth the wait! Thanks again, @dtinas_ 😘😘😘

What better way to kickstart your weekend than with a fabulous sweat sesh?! ✌🏾 options to scorch some morning cals: 8am Peach Booty / Buti Yoga combo class w/ Lindsey or 9am Boot Camp w/ Kory! 🔥 We'll see ya in the morning! ❤️ #nevermissasaturday #sweatsesh #groupfitness #butiyoga #peachbooty #bootcamp #freshstart

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