#peaceloveyoga

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Had about an hour to film ahead and get some challenge flows in. Here I just wanted to open up my back and shoulders a bit but after the bend and thinking about what I wanted to do, fetal position sounded best 😭💓💓✌🏼😴😴😴.
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#peaceloveyoga #yogadaily #yogajourney #yogalove #yogalife #wheelpose #liforme #aloyoga #beagoddess #yogaislife

Hi everyone! Alexzandra Peters here, and it’s an absolute pleasure to be taking over @yovadalife IG for the day. I am so excited to get to know all of you and for all of you to get to know me a little bit more!
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Some of you may already know a little bit about me like: My fiancé and I live in the mountains of Maine where we try to live primarily off the land by growing crops, raising animals, and fishing. We have a small growing farm with a cat, dogs, chickens, ducks, rabbits and goats coming this summer and a large garden that is my main source of food in the summer. What you may not know is that I currently I work as a paralegal assistant, notary public and yoga teacher. You may be thinking I must have a pretty crazy life between my jobs and zoo. I do (LOL) but it’s a balanced life (most days) because of my yoga practice. It keeps me sane, balanced, driven and inspired during the crazy days. Without yoga I would probably turn into the hulk on his worst days.
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I’m excited to share myself and my journey with you. If you guys have any questions about anything feel free to ask away, I’m here to inspire and be inspired by all of you! #yovadalife #yovadatakeover

Bit of my #backbend practice from yesterday ✌🏼 If I’m being honest, backbends are definitely something I have a love-hate relationship with 😜I’m always nervous I’m going to hurt myself or over-stretch something, so I tend to stay really, really tight in all of my muscles which also isn’t the best thing.
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What’s your #1 backbending tip or favorite/least favorite pose? Share it with me in the comments below!
Leggings @trueactivewear
Bra @aloyoga #beagoddess
🎵 Jams @lauvsongs “I Like Me Better”
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~ PEACE ♡ YOGA FEST ~
where I learned to never underestimate a lil gray haired lady 💪


Peace 🙏
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💪🏻 Respect @jessicaemilyquinn

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Three months of UNLIMITED YOGA!! Does it get any better than that?! #enlightenyogaclt #peaceloveyoga #inhaleexhale

На фестивале #organicnation вы познакомитесь с Сергеем Устюговым - представителя школы Йоги, Цигун и Тайцзицюань, старшего тренера Пермского края по йоге 👏🏼 ▪️Сергей во время службы в армии познакомился с дыхательными практиками Цигун и с жёсткими формами Цигуна. ▫️После занимался изучением мягких форм Тайцзицюань и разных направлений и стилей Ушу. ◾️Начиная с 1991 года, перешёл на направление классической Хатха Йоги. ▫️Параллельно изучал жесткие и мягкие направления боевых стилей Цигун и Тайцзицюань. ▪️Посещал семинары Б.К.С. Айенгара (Екатеринбург, Москва, Пермь) ◾️В течении 16 лет был артистом балета театра Евгения Панфилова. Занимается йогой более 30 лет. ▫️Работает по таким направлениям как: Хатха-йога, Интегральная йога, Цигун, Тайцзицюань.

Откройте новые направления и расширяйте свои границы на фестивале organicnation.ru 🌻#peaceloveyoga

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all some color to your life :
paint with hues not known to man,
with melodies unique;
shine lights brighter then you've ever imagined,
with beauty incomparable;
to the very being of this earth.
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strong , in the way that i stand , position as well as place;
soft , in the way that i view the world , with tired eyes that need rest. 💫
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#natarajasana | dancer pose 💃 #StrongandSoftYoga
beautiful people 🌷 @zenbeeni @elisheva_yoga @themuscleboundyogi@aloyoga @sashka_co 💗
|| 📸: #sistasista ❤️

Wisdom. Serenity. Courage. Persistence. Love. Devotion. Morning practice got me feeling like....🙏🏻👌🏻🙌🏻

This new moon (and supermoon) in Gemini signals a time of great movement. 🌕✨Change is on its way! Gemini is the restless energy of the wind. Constantly shifting, moving and carrying something from one place to the next. Gemini’s job is to disburse energy. To air out stagnant situations. To curate a diverse index of information. Gemini hunts for fascinating facts. Dualistic ideas. Opposing points of view. Gemini wants nothing more than to have its mind stretched beyond comprehension. Gemini teaches us about the duality that is present in all things. It wants to know both sides to each situation. It is both the thief and the merchant. The messenger and the liar. The effervescent youth and the withdrawn hermit. Master of none, Gemini is willing to play out all roles. Gemini reminds us that all of us have a twin self that can either lurk in the shadows or be integrated into our conscious awareness. || To read more, visit Chani Nicholas' blog! 🌝💕🌙💫 (📷 @gemstoneorganic)

~ PEACE ♡ YOGA FEST ~
where I learned to never underestimate a lil gray haired lady 💪

June 1st this shall be my very own yoga challenge month,all by myself,I'm pretty excited,I could make up my own everyday moves but, everwhat,mabe one of these days I shall do just that...My very own, drunken yoga callender...😁👍✌😉 #yogaready #juneyogachallenge #peaceloveyoga #redheadstrong

😍☀️ Follow @healthy.and.gorgeous for daily dose of healthy lifestyle!

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⭐️There is not enough time to do all the nothing we want to do. Bill Waterson.
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#FlipYourAsana
#bakasana up and down Day 6😳. Beautiful Hosts
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It is day 🙃6🙃 of the #FlipYourAsana and it is child's pose & tucked legs inverted.
Of course did my headstand!🙆 I thought about it, last weekend I was afraid to even do a headstand and now I do it alot! And I got a puppy press!!!! But it cut it of😬😂 Oh well! Wearing my NEW @aloyoga from @little_bird_yoga💙💙💙 Luv you girly!😙 ・・・
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Check out our updated Memorial Day Weekend schedule! Sign up online to reserve your space. We hope to see you on your mat! Let's celebrate our freedom, strength, and beauty! Om! .
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#peaceloveyoga #yogabliss #onebreatheatatime #practiceandalliscoming #practiceyogachangeyourworld #kentlands #happysummer #practiceeveryday #handstands #breath #om

Turns out practicing head stands in dress shoes throws off your center of gravity. 😂 Teaching tomorrow at 6:15 at ye olde rec center. It's my turn for the rotation, yo! Maybe I'll even throw in some poetry! (It's the anchor chart to the left of my love note on the whiteboard.) ✌️❤️🕉 # teacherlife #teachthekidsandtheyoga #yogateacher #yogaeverydamnday #yogaindressshoes #growyourflow #vinyasaflow #peaceloveyoga #getonyourmat

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