#pdtrick

MOST RECENT

Už to mezi náma začíná bejt vážný 🙈😍♥️ #asiláska #czech #girl #training #pole #poledance #staticpole #pdtrick #pdhandstand #handtsand #juliepoledance inspired by @tinajahr

More dancing at @lisettekrol’s beautiful studio. 😍 Love this change to twisted grip that @greshilovevgeny thought of. 😍❤️
Wearing my new @adaml_official shorts 😍

Tried #pdsummersplit / #pdmaxsplit seen by @polecricket couple of days ago 😍 scared the sh** out of me 😯😯😓 only removed the mats after 2 hours of trying 😂 and so glad @pole_zerogravity_mia also commented that she was afraid doing it... otherwise I would have never tried 😂😯💖💖 #scary #polesplits #poletrick #poleamateurs #pole_control #polemagic #pdsplits #pdsplittrick #splitsproject #poleworkout #polesport_poletricks #pdtrick #polefitnessvideos #staticpole #pdtricks #poledancenation #upartists #aerialgirl #polestrength #polevybe #poleart #poledancefrankfurt #frankfurtbockenheim #ffm #frankfurtpoledance #backbonepolewear

Here is a section of our Michael Jackson routine from last Saturday’s @purestudioshereford Showcase, this snippet shows my pole piece (I am on the left pole 😂) I was over the moon with his combo. I am incredibly lucky to have been involved in such an awesome act, everyone was fabulous, I am in love with this routine 💕 Instagram blocked my original post for copyright reasons, I have reposted with no music, the song should be Michael Jackson Smooth Criminal, I guess you can hum the song to yourself whilst watching the video 😂 #purestudios #poledancersofig #purestudioshereford #lifelooksbetterupsidedown #showcase #purestudiosshowcase #showcase2018 #purestudiosshowcase18 #michaeljackson #annieareyouok #luckylady #somanytalentedpeople #dance #poledance #pdtrick #pdcombo #performance #pdstraddlekick #pdpolesit #pdcrucifix #pdstar #pdduchess #pdthighhold #somuchfun #canwedoitagain #thebestinstructor #pole #smoothcriminal #feelingstrong

The Inside Leg Hang to Brass Monkey

This is one of my favorite pole transitions! If you have never done a brass monkey before I would encourage you to look back at my previous tutorials and the one for the drop down to the brass monkey.
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Full video of tutorial is available on my Youtube channel, Facebook and IGTV. For more upcoming tutorials and training click the link in my bio.

Thought I would pop one of each level on the walls for you guys attending Personal Practice on the weekends :) XxxX

Thank you everyone for an amazing performance at @onceuponapoleuk!! An especially big thank you to @dillonfern for making our spot on costumes! 🎉🌟🤗

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