#pdstraddleinvert

MOST RECENT

After poledance comes into your life, you can literally never look at a playground the same way ever again. #lifeisbetterupsidedown #urbanpole #streetpoling #streetpole #parkpole #pdinvert #pdstraddleinvert #pdstraddle #poledancer #poledance #polerina

When my friends go out of town...they all find these amazing street poling opportunities! I’m jealous...I had to make due with a sketchy tree branch 😜lol. #desperatetimescallfordesperatemeasures #streetpole #camppole #canttakepolersanywhere #polesport #polefitness #poledance #poledancersofig #lifeisbetterupsidedown #katpack #fitchick #girlswithmuscle #pdchopper #pdstraddleinvert #lifeontheroad #ontheroadagain #livelovepole @kinetic_arts_tucson

I didn’t know it would be a Wednesday. I didn’t know it would be a day my muscles were exhausted from kettlebell class the night before. I didn’t know it would be in the middle of doing laundry. I didn’t know that 1 year, 9 months, and 23 days after I began pole dancing, my hips would lift, my arms would straighten, and my head would drop back into my dream move. #straddleinvert 💕 Mad love to @conquerthechrome @emilyelisealdrich & @emmablairpole for the ridiculous amount of time you’ve spent getting me here. I have a long ways to go, but I’m so excited! .
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#poledance #poledancer #poledancing #pdstraddleinvert #pdhelicopter #pdinvert #pdinverttraining

Whatever your plans are for the summer, we’ll be here! If you’re in town, join us for a fun and alternative way to get fit! 😎 #poledancersofinstagram #ultimatepole #pdsplits #pdstraddle #pdtree #treeclimbers #pdstraddleinvert #lahainamaui

So I've always just said that I can't straight leg invert, without actually trying. So tonight I tried and turns out, I can! 😍🙌💪 Now to make it perfect 👊👊 ❤️ #pole #poledancersofinstagram #polenation #pdinvert #pdstraddleinvert #pdgemini #misseviex #tuesdayplaytime #boom

When you manage to finally do/nail a superman but the burn is legit so fucking real.
Worth it but my god so, so, so much pain 😂😂
Is it obvious thou!!?? 😭😭💜💜😵😵👌🏻👌🏻
@thepoleroomkilsyth
#alreadybruised #worthit #theburn #pdsuperman #poledancer #poledancing #training #practice #morningpractice #ithurts #funny #bendy #flexible #poledancersofig #funny #smile #happy #awesome #amazing #nailedit #spoton #secondhome #polefamily #painful #ididit #ididathing #pdinvert #pdstraddleinvert #progress #sorryforswearing #thatface

だんだん膝とつま先があやしくなってくるけど昨日よりマシ。
こちらは @opendanceacademy より#natashawang @polecricket と#kiranoir @kiranoire のレッスン動画を参考にしました。オール英語だけど超わかりやすい。
I appreciate their online resson. It was so easy for me to understand. .#pdtransition#pdstraddle#pdstraddleinvert#pdmidhook#pdmeathook#ilovepoledance#staticpole#staticpolecombo#polelife#betterthanyesterday#keeptrying#andymonroe

帰りのタクシーの運転手さんがきもくてどんくさかった事を除けばとても良い1日でした。

It’s no secret I have been loving every painful minute of Pole Dancing.
First few goes of the straddle - my flexibility isn’t ace, my balance is skewed, and it certainly doesn’t look natural yet.
But hey, I’ve had 3 kids and this body is fucking amazing - imperfections and all 💪🏻
#pdstraddle #pdstraddleinvert #pdinvert #pdnewbie #pdl2

每次看同學們翻來翻去的就好羨慕喔~~
終於輪到我學啦🤓🤓 ⠀
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#pdstraddleinvert
#pdvinvert

Soooo much improvement on my V inverts!!! Finally dang!! All it took were some minor tweaks then waaalaaa!... I had the strength all along!!! #pdinverts #pdstraddleinvert #polesports #poleclass

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