#pdseahorse

MOST RECENT

Day 11 for the #2018northpolechallenge was the move, #pdseahorse which i wish I could hold longer so pretty. Thanks to @gisellepoleart for putting on another great challenge. #xpole #polesport

#Day11 of #2018northpolechallenge is the #pdseahorse. Really wanted to try this move and now I know how to get into it I'm definitely going to work on perfecting it! #polefitness #poledance #polechallenge #poleroom #homepole

Day 11 of the #2018northpolechallenge
Seahorse
Big booty problems 🍑😂
This took some time and effort to get into but few times trying i nearly gave up and was like nope im going to fecking do it! And i did :) once into it, its such a pretty move
anyone else get forearm pump on pole? 😂
Thank you @gisellepoleart amd @schminkemelbourne for this challenge
#pdseahorse #seahorse #pdseahorses
#pdstruggles #pole #poledance #polestrength #pdofinstagram #polechallnge #lunapolewer #christmas #pdchristmaschallenge #pdchristmas #pduk #selftaught #xpole #fitness #poleflow #polekisses #polekiss #pole4life #1sttime #polefreak #pole4ever #pdfreak #gym #pdgenie #pdinvert #michealbuble

Ó Céus

De que são feitas as nuvens?
Eu não sei
Será que é de Alegria, Amor e Paz?
Eu não sei
Mas quando olho pro céu
Vejo a face de Deus dentro de mim.

Allann Xavier

#polebeach10anos #polebeach #nuvensdealgodão #pdseahorse #ceuazul #pazeamor #poledance #poleamor #gratidão
📸@rudolphlomax

Nossa aluna Rose divando no Seahorse! 😍

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Swipe for the video of me s̶t̶r̶u̶g̶g̶l̶i̶n̶g̶ (I better cross that out 'cause @upside_down_may said It doesn't look like it 😂) with #pdseahorse for Day 11 of #2018northpolechallenge 📽
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I couldn't believe I can finally do this (even my leg's in the wrong place 🙈) as the side superman is one of my 'to do' move that I've never achieved and it is similar to this seahorse so I assumed that I wouldn't get it. Thanks to @gisellepoleart @schminkemelbourne and this challenge!
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#pdtrick #pdtricks #poledance #poledancing #poletraining #alternativefitness #spinpole #polecommunity #polefit #polefamily #polefam #poledancerofig #instapole #poledancenation #polerina #polejourney #polemoves #pdspin #passionforpoledance #polemove #polecombo #poleaddict #spinnypole #polechallenge #girlswhopole #pdinvert #pdaerialinvert #pdseahorsevariation

Day 11 of the #2018northpolechallenge hosted by @gisellepoleart and sponsored by @schminkemelbourne is the #pdseahorse . I couldn’t remember where that bottom leg went once I was up there so I did both just to make sure I got it right #polechallenge #poledancer #poleathlete #polemakesmehappy

My first pole #Sundaybumday and my first #pdseahorse practicing for @gisellepoleart Christmas pole challenge. #polefitness #sunday

Day 5!
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I actually couldn’t do the intermediate option for day 5 so went for the advanced - unfortunately couldn’t put the two together so this is next best thing!
@lovepolekisses
#lpkadventchallenge #lpkfestivechallenge #pole #polefitness #pdsidesuperman #pdseahorse #advanced

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