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#pdscorpiohandstand

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In my mind my foot was close to my head LOL #getbendy #pdscorpio #pdscorpiohandstand

Day 5 combo and the first half of the day 6 combo for the #newyearspolecombochallenge hosted by @melania_poledance. Not my proudest moment since I had to cheat on the jade so I wouldnโ€™t slide to far down the pole, and Iโ€™m notoriously bad at handstands. Also bugs me that being so far down the pole means itโ€™s impossible to transition into genie with a straight lower leg ๐Ÿ˜
#pole #polechallenge #poledance #poledancer #poledancersofinstagram #poledancenation #passionforpoledance #addictedtopole #ig_poledance #verticalwise #unitedbypole #polegirl #polefitness #poletricks #pdjade #pdscorpio #pdscorpiohandstand #pdgenie

Little Training yesterday just for myself trying a view Things๐Ÿ™ƒ๐Ÿ’ƒ๐Ÿผ #poledance #polefitness #poledancing #handstand #pdscorpiohandstand #upsidedown #poledancerofinstagram #poleaddict #polelove #fitgirl #strong #love #crazygirl @radpolewear Perfect Outfit, i love these Shorts ๐Ÿ˜๐Ÿ˜Š

Part two Day 7 #newyearscombochallenge Hosted by @melania_poledance These were straight up Muscle moves lol. One day I hope to be able to do all straight without coming off pole #inthelab #pdgemini to #pdflatlinescorpio to #pdallegra to #pdinvertedunicorn to #pdbutterfly to #pdflatlinescorpio to #pdsuperman to #pdscorpio to #pdgemini to #pdjade to #pdscorpio to #pdscorpiohandstand to #pdgeniebridge (attempted).. Had Alot of difficulty getting into Russian layback handstand but it will go on my things to work on list lolol

#newyearspolecombochallenge 6 de miss @melania_poledance #pdscorpiohandstand to #pdgeniebridge to #pdrussianlayback...Tantos siglos, tantos mundos, tanto espacio..y coincidir (๐Ÿฆ‡๐Ÿ–ค)

New Years pole combo challenge Day 5 and 6 I donโ€™t know how to make that ending look cute so far down the pole I guess when I put all 6 of these combos together Iโ€™ll have to think of something. I hope I remember all 6 combos lol. @melania_poledance #poledance #newyearspolecombochallenge #pdjade #pdscorpio #pdscorpiohandstand #pdgemini #pdrussianlayback

Day 6.#newyearspolecombochallenge hosted by @melania_poledance. Quite interesting part of the combo. I have discovered that holding the pole or leaving the hands on the floor doesn't bring more or less balance for brass bridge or russian layback. Either ways are nice training. I didn't succeed a version with brassbridge an russian layback without using the floor, because I need a better grip to hold the genie with no hands and come to brassbridge first.
#pole#polechallenge#madrid#alcobendas#polecombo#pdrussianlayback#pdscorpiohandstand#pdbridehandstand#effort#fitness#shirtless#training#poletraing#backbend#nightly

Day 6 - with another bridge than intended, as this works for shoulders less flexible than a fridge. #newyearspolecombochallenge #pdscorpiohandstand #pdgenie #pdbridge #pdrussianlayback #poledance #polerina #fitness @melania_poledance

Day 4 and 5 of the awesome #newyearspolecombochallenge with a #pdsuperman to #pdscorpio to #pdgemeni to #pdjade to scorpio and a very dodgy looking #pdscorpiohandstand (was lacking enough height ๐Ÿคฆ) Challenge hosted by the lovely @melania_poledance ๐Ÿ’•
Music Victim feat Matthew James-Frozen (remixed by Jay Krewel) licenced under creative commons โ˜„
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#poledancersofig #poledancersofinstagram #polecombo #poledancer #poledancing #aerialarts #aerialistofig #poleaddicted #poleaddict #pole #fitness #unitedbypoledance #unitedbypole #polefit #polefitness #polelife #polelove #happyplace #progressionnotprofection #practicemakesperfect #fitchick #pdchallenge #spinningpole #pdspinpole

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