#pdrr

11 posts

TOP POSTS

No haggling. Come to connect come to run. Word is bond. #pdrr

A lil change up this week - the crew headed east to check out china town and beyond with @bondrunning
#pdrr
#pdrrgoeseast
#eastparkdale
#alwaysontherun

8.5km Run ~ Thank you @birdamyflying for sharing your culture today! What a sweet message from a sweet soul โคSurrounded by beautiful people ๐Ÿ‘Œ๐ŸฝKung Hei Fat Choi! #pdrr #pdrrladies #runningculture #community

Year one down! One year ago today I ran my first run. I'll spare you the sappy story and leave you with this. Don't stop trying. Surround yourself with people that push you to be the best you. Don't say you can't. #runnaversary #pdrr #alwaysontherun #newyearfasterme

Toronto you've been awesome! Even the continious amount of rain on the first day could not spoil that! An another big thanks to @sennyjeo for her hospitality and showing me around! It was awesome to hangout with @parkdaleroadrunners! On to typical Canadian. Poutine and Beavertail are awesome! However Caesars not so much... ๐Ÿ™„

#toronto
#the6ix
#parkdale
#pdrr
#parkdaleroadrunners

Nina prefers playing over running #ninatherunfur #pdrr #barkdaleroadrunners #runcrew

This run commute thing is ๐Ÿ‘Œ
#nevernotdorking
#pdrr
#4080challenge
#thesweatlifeto

W A R R I O R S
Proud of my dudes. Special thanks to Sheldon for bringing me back to life at 38k with a knock in the back of the head and 'Let's finish this shit, I'm dying.' You dropped the hammer on me when I was digging deep and saved me from falling on my face at the finish line. Thanks bro, I owe you another Shake Shack Burger. *missing @dc_fit_lab ! @justin_close @isitsheldon #PDRR #BostonMarathon

MOST RECENT

A lil change up this week - the crew headed east to check out china town and beyond with @bondrunning
#pdrr
#pdrrgoeseast
#eastparkdale
#alwaysontherun

Put in some kms with @parkdaleroadrunners tonight, and finally checked out the hella cool @bondrunning ๐Ÿ‘Œ

Nina prefers playing over running #ninatherunfur #pdrr #barkdaleroadrunners #runcrew

No haggling. Come to connect come to run. Word is bond. #pdrr

Special edition of the newsletter this week! Guest writer @goldtogreen chats with @coachrejean & @mango_peeler about running Boston, @mocaatoronto & building community.
๐Ÿ“ท: @misterhawaii
Link in bio.
#hotknees
#pdrr
#runTO
#boston2017
#bostonmarathon
#runningculture
#readmorelongform

This rainy morning reminds me of a rainy day back at the beginning of April when I dropped into @bondrunning for the first time. I left behind a small token of appreciation that reads "grow bonds, tend roots, make magic". I couldn't think of a more appropriate thing to weave into a piece of canvas. My thanks go to the many involved who have made this magic a reality in Toronto, Parkdale, the running community - I'm grateful for being a part of it. Keep making that magic and watching those bonds grow. ๐ŸŒฑ
.
.
.
.
.
.
#bond
#handmade #embroidery
#embroideryart #diy #create
#run #running #PDRR
#parkdale #toronto
#supportyourlocalrunningstore

Today's run took @melanie.bw and I up Milkman's lane for some intense hill training ๐Ÿ˜ณ๐Ÿ˜ฑ But hey, I'd rather be dying now then during our race ๐Ÿ Let's get it ๐Ÿ™Œ๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ฆ๐Ÿ’ฆSidenote: I was channeling the colour orange for @mango_peeler ๐Ÿ™๐Ÿพ๐Ÿ˜#Ragnar #Ragnarrelay #Pdrr
#runwiththewinnersto #TheRemixProject #nikerunning #nikewomen #popeyessupplements #fuelsimply #tapitevery45

Cool crew and cool store. Come check out both tomorrow night!

#Repost @parkdaleroadrunners with @repostapp
ใƒปใƒปใƒป
LOCATION CHANGE FOR THIS WEEK. SEE BELOW!
Sure, running #solodolo is a thing, but we believe that nothing beats a few miles with some good #crewlove vibes.
Tomorrow - Tuesday, April 25 - we take our weekly crew run to @bondrunning (329 Spadina) with two #boxfresh routes and our monthly #StartingFromScratch Beginners Run, where runners of any level are invited for a short #sexypace 2.5-3KM route. Show up 7:45.

If your friend keeps TALKING about running but they've yet to put rubber to the road, tag em below and they'll have #noexcuses.
#PDRR
#alwaysontherun
#crewlove
#ChinatownRoadtrip

Toronto you've been awesome! Even the continious amount of rain on the first day could not spoil that! An another big thanks to @sennyjeo for her hospitality and showing me around! It was awesome to hangout with @parkdaleroadrunners! On to typical Canadian. Poutine and Beavertail are awesome! However Caesars not so much... ๐Ÿ™„

#toronto
#the6ix
#parkdale
#pdrr
#parkdaleroadrunners

LOCATION CHANGE FOR THIS WEEK. SEE BELOW!
Sure, running #solodolo is a thing, but we believe that nothing beats a few miles with some good #crewlove vibes.
Tomorrow - Tuesday, April 25 - we take our weekly crew run to @bondrunning (329 Spadina) with two #boxfresh routes and our monthly #StartingFromScratch Beginners Run, where runners of any level are invited for a short #sexypace 2.5-3KM route. Show up 7:45.

If your friend keeps TALKING about running but they've yet to put rubber to the road, tag em below and they'll have #noexcuses.
#PDRR
#alwaysontherun
#crewlove
#ChinatownRoadtrip

โ˜€๏ธ๐Ÿƒ๐Ÿปโšก๏ธ
'Light as a feather'...
Spring race season starts this week. C U in BKLYN.
.
.
.
#MotivationMonday #PDRR #TeamTap #FuelSimply #outsideisfree #StravaPhoto #BuildTheBase #StravaRun #AlwaysOnTheRun

follow this page in feedly

Most Popular Instagram Hashtags