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#pdpolesit

MOST RECENT

Day 17: Leaps and Jumps #polewineretreat @thevertitudesantarosa .
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Tried a few leaps and jumps this morning. Also tried jumping on the pole into an #pdpolesit that was pretty fun.

#pdspinbasics this morn with Mel. #pdcorkscrew #pdpolesit #pdfigureskater #basicbitch #pdbasics #altitudepolenz heart for privacy 🤗 love relearning these basic spins

Today can kiss my ass .
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I wasn't initially gonna choose this photo to be edited because I thought my tummy looked fat but actually it's a beautiful shot and I'm glad I chose it because I look strong and hot and fucking everyone has rolls when they sit like that and fuck insecurities. That shit can jog on. .
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📸 @polepowerphotography #pole #poledance #polefitness #polesport #polesit #pdpolesit #blackonblack #strongwomen #strongissexy #polepowerphotography #socks #strippershoes #legs #tattooedgirls #tattoo #inked #inkedgirls #poledancenation #poledancersofig #heels #badkittypride #badkittyusa #kissmyass

Unsurprisingly, spinning upside down when you’re sick really sucks. At least I managed to get this week’s combo sorted! Thanks for the requests @brittgxox and @marzpole 😊
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#pdpolesit #pdfootballgrip #spinpole #pdspin #pole #poledance #vancouver #bestpolestudio @tantrafitness

Teaching Pole Choreography tonight! New times are Mixed Level Pole 7:30pm and Choreography at 8:30pm! See you there! .
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Song is Billie Eilish- Ocean Eyes .
@sweatny.us
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#collegepointpole #collegepointpoleclasses #collegepointfitness #sweatstudiosny #polechoreography #pdbodywaves #pdbackhookspin #pddiamondspin #pdsexypushup #hairflips #pdpirouette #pdpolesit #pdpolesitvariation #poledancersofinstagram #poledancersofig

Choreographing for the beginner/intermediate students in mixed level this week! #pdcorkscrew #pdpolesit #pddramaqueen #pdspinup #pdclimb
One spot left on Friday morning if you want to try it!

2017 AAAC doubles team silver medalists: Junior Athletes Forest and River Jones of New Brunswick! Come watch the 2018 CPSAF National Championships March 31 2018 in Fredericton NB www.cpsaf.teamapp.com photo by @alteregohalifax the 2018 Championships are sponsored by @xpoleus @123poling.com_pole_tutorials @posaworldfed @mighty_grip @lunapolewear #poleart #polesport #kidspole #atlanticaerialartchampionshipseries #canadianpolesportandartsfederation @raenasteeves #athlete #polesit #pdpolesit

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