#pdhandspring

MOST RECENT

My performance for the student showcase, all of the girls did so well 😍 #poleplay #miguel #archandpoint #pdhandspring #pdbrassmonkey

⭕️Repost by @trendigo_anett ❄️❄️❄️ Winter memory❄️❄️
#winter
#pdhandspring
#streetpole #poleamateurs

Don't sit around and wait for dreams to come true. Invest in them.

Finally, my own biker pole garage where both of my hobby's meet. So happy! Now it's time to give it a final touch.
Top: @hipkini @fitnessfreakfashion_com

#poledance #unitedbypole #poledancersofig #pdhandspring #pdayesha #polebiker #bikerchick #bikelife #garagelife #poledancerNL #polefitness #gymlife #fitgirl #buildyourdream #poletrick #polelife #stronggirls #hipkini

It's handspring time :) Feeling strong despite a weekend of drunken debauchery 💪💪💪💪 #polefitness #poleaddict #pdhandspring #pdayesha #myworkout #unitedbypole #strongwomen #thisgirlcan

...and the 3rd part, without spinning pole. I will write few words tomorrow once I get enough sleep as my brain is not working today anymore #poledanceshow #kielce #competitions #lettheshowbegin #firsttime #fun #burlesque #exoticflow #exoticdance #exoticpole #dance #polishgirl #handspring #pdhandspring #split #ironx

Winter memory❄️❄️
#winter
#pdhandspring
#streetpole

First time performing pole 😬🙈 .. for all of 40 seconds as part of @solentfaa group Queen routine at @jdstudio_southampton ladies night last weekend. This was massively out of my comfort zone so thank you to my lovely friends who held my hand 😘 Such a fun night ❤️#poledanceroutine #solentfitnessandaerialarts #sfaa #fitover40 #facingfears #pdhandspring #pdtruegrip #pdshouldermountplanche #pdpose #isaidnever #poledance #polefriends #strongwomen #strongwomenlifteachotherup #shoulders #hairbyfrank

Grad school has been taking priority over circus for the past 8 months. But my handspring is still there : )

#circusforever #pdhandspring #getupsidedown #onceapoledanceralwaysapoledancer #poledancersofig #verticalfitness #sexyneverleft

When you get your hand spring and you just scream!! #poledance #polefitness #pdhandspring

Soo much Love for this 💕💫🦄🦋 you are amazing 💪🏼 RepostBy @ashneill13: "I don't think I need to explain how happy I am here. Handspring held on my own!!! @sal_morrison @shorty_jy @jaime_butterfly_pole been supporting me for AGES to get this! I love these girls, I love how happy they are for me, I love a group hug and I love my pole family 💕💕💕💕 #pdhandspring #saturday #curlyhair #poleclass #butterflystudiouk #butterflyambassador #arbroathpoleclass #poleislife #sohappy #girlsthatbuildeachotherup #friends #stronggirls"

Mi evolución con la secuencia de pole de esta semana #pdhandspring

It don't scares me anymore! time has come to work on #pdhandspring and #pdayesha again. Finally!
#Poledance #polefitness #polelover #poleaddicted #polesession #tofuckinghot
@tanzstudiovidance

Another clip of today’s new static combo. Wondering what other variations I can do with this one, will have to wait till tomorrow I guess. #bjork #staticpolecombo #pdplussign #pdhandspring

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