#pdflatline

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Octopus fact #13
Octopuses have a dominant eye like we have a dominant hand.
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This is all done on my dominant side...... But seriously. Train both sides!!!
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#outfitlove from @poleactive (use code CARLY10 for a discount!)
#octopusfact #octopuslove

Last night was so good, really appreciating the improvements made with the extra work of the show. #flatline #poledanceflatline #pdflatline #pole #polefit #polefitness #poledance #loveit #fitnotthin

Had a fantastic class tonight! Loved every strength testing moment 😍 struggled to find my flow a bit but I will get it back! #okanaganpoledance #poledanceeveryday #polerina #poledance #poleaddict #polelove #pdheelhook #pdcrucifix #pdflatline #pdflow #spinpole #advancedclass

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The first and last time I tried #pdextendedbutterfly was over two years ago, the 3rd July 2016 to be exact. It never felt safe, I was always terrified of it and so I just put it away for a rainy day. Then today I tried again and it felt SO safe. Like I whole different move. Can't believe I hadn't done in in two years but also so happy it now feels good πŸ™Œβ€οΈ #poledancersofinstagram #polenation #pole #pdinvert #pdbutterfly #pdextendedbutterfly #pdflatline #altitudepolenz @altitudepolenz

Love me some flippy tricks ❀️ #pdcasting #pdgemini #pdkneehold #pdbutterfly #pdflatline

I'm a broken dollπŸ’ƒπŸ’ƒ
Today's combo is Reversed P pose + Gemini + Flatline scolpio + Flatlinesplit + Reversed Pretzel + BorkenDoll :)
μ†Œλ―ΌμŒ€ @somvely__ μ „λ¬Έκ°€ μˆ˜μ—… 8회차!!❀
λΈŒλ‘œν°λŒμ€ 각도가 생λͺ…γ…Žγ…Žγ…Žγ…Ž
μ§„μ§œ μ˜€λžœλ§Œμ— λ³Έ @hyom_poler μ–Έλ‹ˆλž‘ @jy_9750 μ–Έλ‹ˆλž‘ λ„ˆλ¬΄ μž¬λ°Œμ—ˆλ‹€γ… γ… γ… γ… 
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#poledance #poledancer #polefitness #fitness #polecombo #spinningpole #pdgemini #gemini #pdflatline #flatline #pdflatlinescorpio #flatlinescorpio #pdflatlinevariation #pdpretzel #pretzel #pdbrokendoll #brokendoll #kbpf #ν΄λŒ„μŠ€ #μ œλ―Έλ‹ˆ #ν”„λ ˆμ¦ #브둜큰돌 #λŒ€ν•œν΄λŒ„μŠ€μ—°λ§Ή

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