#pdflatline

MOST RECENT

So, I found a combo in my "gallery" that I used to love, and did really well, before I lost all my muscles. I decided to give it a go, and though its sloppy and weak-looking and at the wrong angle literally the whole time, I'm happy I did it :) Progress 💪 (swipe right to see combo when I was strong)
#pdcombo #pdayesha #pdflatline #pdsuperman #pdslightfail #poledancersofinstagram #poledancenation #cedtaught #aerialnation #poleislife #polelife #polelove #poledance #pole #aeriallife #progress #polestrong #polefit #unitedbypole #alwaysgrowing

Dreaming of a cleaner jamila to butterfly transition. Thanks @lady.kori😻😻😻#poledance #polefitness #polefit #brassvixens #pdbutterfly #pdjamila #pdflatline #polecombo #fitness

I'm finally getting back on the pole but taking it easy. Had a Skype private with my fabulous student @ravenainsel2718 and she was interested in working on this. Although the butterfly to flatline combo is fairly common, I had never done the reverse and it turns out it's super fun! #poleathlete #polefun #poleteacher #poledancer #poleinstructor #polecombo #pdbutterfly #pdflatline

I don't care that it's sloppy because I finally did it! My very first jasmine to a flatline FINALLY! ❤💪🙌 #poledancersofig #poledancersofinstagram #poledance #pdflatline #poledancing #poledancefitness

We dwoje zawsze raźniej 😃💪🏼
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#poledance #poleart #poleflex #flexible #pdbutterfly #pdflatline #poledancelegnica #azcpoledance #poledancedoubles #poledouble #poledoubles

Just a few more weary days and then...
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I’ll fly away
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#poledance #polechoreography #pdflatline #dance #lyricalpole

Finally photographic evidence of me getting into my butterfly 🦋 and then transitioning to a flat line... needs some improvement... but proof!
#pdbutterfly #pdflatline #polefitness #poledancing #polefit #strongfirst #strongwomen #polerina #bentonville #thingstodoinbentonville

Take that flatline and smoke it... working on getting this for weeks boi, turns out turn yourself towards the ceiling was the bit I wasn't getting, obvious really 🤦‍♀️
...
Tomorrow I will have all the aches, and intervals (and more pole 🙈)
...
#Pdflatline #flatline #crosstraining #runnernotrunning #runnersofinstagram #run #running #runner #polefitness #polefit #pole #igrunners #icantbelieveijustdidthat

Open your heart and let in positive vibes.we love this photo from @katka.yogapole Such beautiful line and perfect pose waking up your body for a morning workout!
#poleyoga #pdflatline #polefitness #poledancewear #morningworkout #stickyleggings #grippyleggings #teoleggings

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