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#pdbuibuibend

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โ–ช๏ธโ–ซ๏ธShapes โ–ซ๏ธโ–ช๏ธ
Wearing @livelovebend

I'm existed for my own journey on this can't wait to see where I can get from hear ! #pdbuibuibend #polegunsatunit44 always room for improvement !

Not very good at butt lifts yet but it's definitely less strenuous on the back than a deadlift. Thankyou @sugarpinkcat for teaching me the #pdbuibuibend. I can hold it for 1 sec. Lol. #studiosands*

And twist #pdbuibuibend ๐Ÿ’œ๐Ÿ’œ

๐Ÿ˜Š๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ˜Š
#pdbuibuibend by @quanbui07

Variaciรณn de Buibuibend ๐Ÿ™†๐Ÿปโค๏ธ #pdbuibuibend #pole #polesport #poledance #poletrick

Bui bui bend #poledance #pdbuibuibend

Linda semana para todos โค๐Ÿ’ช La bella figura de la semana representada por nuestra fuerte alumna @angeles_16m
un hermoso #buibuibend #figuraforce #yoentrenoenforce #pdbuibuibend

MOST RECENT

We are excited to be hosting a few pole athletes this summer the first of which will be @pattyndigoyen ! Come check out her static pole workshop at Darkside July 5th 7:30-8:30 pm for $30. For more info or to sign up online go to www.darkside-fitness.com --> Workshops/Series/Events #Repost from @pattyndigoyen. Thank you @pole_and_me_polewear for my outfit, #USPDFMissTrixter ๐ŸŽ โค๏ธ
Making shapes at #bodyandpole, #pdbuibuibend and #pdfootballgrip

I finally put on my big girls pants and got the nerve to do this without a spot! Now to turn my hips all the way square and actually arch! #pole #poledance #newperspectivespole #nh #newhampshire #603 #manchesternh #pdbuibuibend #girlswithmuscles #strength #flexibility #vekkerla #fitchick

And twist #pdbuibuibend ๐Ÿ’œ๐Ÿ’œ

โ–ช๏ธโ–ซ๏ธShapes โ–ซ๏ธโ–ช๏ธ
Wearing @livelovebend

Variaciรณn de Buibuibend ๐Ÿ™†๐Ÿปโค๏ธ #pdbuibuibend #pole #polesport #poledance #poletrick

Bui bui bend #poledance #pdbuibuibend

Fab work today in your private so happy you now have the rotation for your #pdbuibuibend and love your #pdhench #polegunsatunit44 #poledance #poledancenation @christopherthomasparkes

#pdbuibuibend . jeez, this one is hard when the studio is hot ๐Ÿ˜… I slipped down so many times... next step is achieving a more horizontal line with the hips lowered down ๐Ÿ˜ฐ #polefitness #polelove #polefit #polepractice #poletick #poletrickoftheday #poledancersofig #poledancersofswitzerland #polepose #poledancer #polesport #fitgirl #determined

This one is scary but so pretty!! #pdbuibuibend
@chelle.mmm you are so encouraging this time๐Ÿ˜‡
#no่จ“้†’ๅ—ฑไฝ again๐Ÿ˜‚ #adv #processing #afterflight #poletrick #danchiwithpole

It's the first one, to feel the balance โœจโœจโœจFeeling safe with the pole-mate ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป @sidrakwok #pdbuibuibend

Linda semana para todos โค๐Ÿ’ช La bella figura de la semana representada por nuestra fuerte alumna @angeles_16m
un hermoso #buibuibend #figuraforce #yoentrenoenforce #pdbuibuibend

"El ejercicio que hago lo hago por mi, no por ti. No me interesa agradarte, no me interesa gustarte, no me interesa lo que pienses. Me interesa demostrarme a mi misma los lรญmites que puedo romper."โœด๐Ÿƒ๐Ÿ’ชโค .
.#poledance #polesport #forcepolesport #pdbuibuibend #yoentrenoenforce #polefit #strongwomen #acrobatics #calisthenics #corestrength #mibatitubo #poleart #polefitness #poletricks #unitedbypole #poledancenation #poleenvenezuela #poledancersofig

ํ›„๋‹ค๋‹ค๋‹ฅ!!
์˜ค๋žœ๋งŒ์— ๋ถ€์ด๋ถ€์ด.์ข‹์•„ํ•˜๋Š”ํŠธ๋ฆญ์ธ๋ฐ ํฌ๊ฒŒ ๋งˆ์Œ๋จน๊ณ ํ•ด์•ผํ•˜๋Š”ํŠธ๋ฆญ๐Ÿ˜….
์˜ค๋Š˜๋„ ์ •๊ฐ•์ด์— ์ƒ์ฒ˜ํ•˜๋‚˜์ฏค ์ƒˆ๊ธฐ๊ณ  ์‹œ์ž‘!!ํ•˜๊ธฐ์—” ์ ์‹ฌ๊ณผ์ €๋…์‚ฌ์ด๐Ÿค”๐Ÿคฃ.
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#pole #poledance #poledancer #poletrickoftheday #poletrick #polecombo #pdbuibuibend #poledancersofinstagram #poledancersofig #poledancenation #polefitness #polefit #polesport #polelife #fitness #fitgirl #flexibility #bendy #strength #workout #daily #sypolestudio #ํด #ํด๋Œ„์Šค #syํด๋Œ„์Šค #์šด๋™ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋ชธ๋งค๊ด€๋ฆฌ #๋ชธ๋งค์Šคํƒ€๊ทธ๋žจ

Maybe I need some rest.....

Nuevo lunes, nueva figura, nuevo reto ๐Ÿ’ชโค les presentamos la #figuraforce de esta semana #buibuibend ๐ŸŽ‰ recuerda tomar tu foto, compartirla y etiquetarnos usando los #figuraforce #pdbuibuibend #yoentrenoenforce @forcepolesport ๐Ÿ’ชโค

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