#pdbuibuibend

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I think I am really fall in love with trick #pdbuibuibend 😍😍
Inspired by @vlada_polefitdubai thank you πŸ˜‡πŸ˜πŸ˜™ @yooooa.86 μ•„μ‚¬μ–Έλ‹ˆ λ§Œλ‚˜λŸ¬κ°€λŠ”κΈΈμΈλ°.... μ§€ν•˜μ² μ„ λ°˜λŒ€λ‘œ 탔넀.γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹
@___jaaamster , @bbhyunvely λŒμ•„μ˜€λΌ
μ†Œν™˜ν•˜λΌ β™‘

λ‚˜λŠ” μ™œ μ§€κΈˆ 왕십리인가 γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹μ™œ λŒ€μ²΄ μ™œ...γ…‹γ…‹γ…‹γ…‹ μ™œμ΄λ ‡κ²Œ 멀리도 μ™€λ²„λ ΈλŠ”κ°€.... γ…‹γ…‹γ…‹γ…‹γ…‹

#ν΄μŠ€νƒ€κ·Έλž¨ #μš΄μŠ€νƒ€κ·Έλž¨ #μš΄λ™μŠ€νƒ€κ·Έλž¨ #μ—°μ˜ˆμΈμš΄λ™ #κ·ΌμŠ€νƒ€κ·Έλž¨ #poletrickoftheday #ν΄ν”ΌνŠΈλ‹ˆμŠ€ #μ—¬μžμš΄λ™ #ν΄λŒ„μŠ€ #λ‹€μ΄μ–΄νŠΈ #직μž₯μΈμŠ€νƒ€κ·Έλž¨ #polecombo #poletrick #poletricks #νž˜μŠ€νƒ€κ·Έλž¨ #poleart #poledance #polefitness #polefit #pdthreadthrough #unitedbypole #pdsplit #flexibility #flexible #backbending #backbend #Melissa #λ©œλ¦¬μ‚¬

The Bui Bui Bend! Need to get those hips straight. #pdbuibuibend #polefitness #poledancing #teamspincity #spincitybristol

πŸ˜ŠπŸ’™πŸ’™πŸ’™πŸ˜Š
#pdbuibuibend by @quanbui07

Not very good at butt lifts yet but it's definitely less strenuous on the back than a deadlift. Thankyou @sugarpinkcat for teaching me the #pdbuibuibend. I can hold it for 1 sec. Lol. #studiosands*

When I was obsessed by this 2 tricks and find how to combine all this together on spinning #poledance #polesport #pdfoxtop #pdbuibuibend

I'm existed for my own journey on this can't wait to see where I can get from hear ! #pdbuibuibend #polegunsatunit44 always room for improvement !

Teaching the bui bui bend to one of my little superstars. Still trying to get a hang of it myself. I adore this trick. <3
#polepulse #acrobat #training #session #poleart #polesport #poledance #fitness #workinghard #teaching #motivating #inspiring #students #mypassion #poletrick #pdbuibuibend

MOST RECENT

I think I am really fall in love with trick #pdbuibuibend 😍😍
Inspired by @vlada_polefitdubai thank you πŸ˜‡πŸ˜πŸ˜™ @yooooa.86 μ•„μ‚¬μ–Έλ‹ˆ λ§Œλ‚˜λŸ¬κ°€λŠ”κΈΈμΈλ°.... μ§€ν•˜μ² μ„ λ°˜λŒ€λ‘œ 탔넀.γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹
@___jaaamster , @bbhyunvely λŒμ•„μ˜€λΌ
μ†Œν™˜ν•˜λΌ β™‘

λ‚˜λŠ” μ™œ μ§€κΈˆ 왕십리인가 γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹μ™œ λŒ€μ²΄ μ™œ...γ…‹γ…‹γ…‹γ…‹ μ™œμ΄λ ‡κ²Œ 멀리도 μ™€λ²„λ ΈλŠ”κ°€.... γ…‹γ…‹γ…‹γ…‹γ…‹

#ν΄μŠ€νƒ€κ·Έλž¨ #μš΄μŠ€νƒ€κ·Έλž¨ #μš΄λ™μŠ€νƒ€κ·Έλž¨ #μ—°μ˜ˆμΈμš΄λ™ #κ·ΌμŠ€νƒ€κ·Έλž¨ #poletrickoftheday #ν΄ν”ΌνŠΈλ‹ˆμŠ€ #μ—¬μžμš΄λ™ #ν΄λŒ„μŠ€ #λ‹€μ΄μ–΄νŠΈ #직μž₯μΈμŠ€νƒ€κ·Έλž¨ #polecombo #poletrick #poletricks #νž˜μŠ€νƒ€κ·Έλž¨ #poleart #poledance #polefitness #polefit #pdthreadthrough #unitedbypole #pdsplit #flexibility #flexible #backbending #backbend #Melissa #λ©œλ¦¬μ‚¬

Teaching the bui bui bend to one of my little superstars. Still trying to get a hang of it myself. I adore this trick. <3
#polepulse #acrobat #training #session #poleart #polesport #poledance #fitness #workinghard #teaching #motivating #inspiring #students #mypassion #poletrick #pdbuibuibend

Otimo dia para esmagar a costela na barra e ficar maravilhosa que nem a @criszani_polefit
😍😍😍 #Repost @criszani_polefit (@get_repost)
・・・
Ia ser somente uma tentativa, nΓ£o imaginava nunca nessa vida que hoje sairia o #pdbuibuibend inspirado na maravilhosa @anastasiaskukhtorovapoledance ❀️ vou aperfeiΓ§oar pra deixar mais bonito, mas jΓ‘ To amandooo πŸŽ‰
#polefitness #poledancing

One of my favorite #pdcombos on spin is #pdbuibuibend into #pdbirdofparadise ❀️ Simply because #birdofparadise was the first "difficult" split on pole I managed to do; I fell in love with it the moment I saw it during a pole comp several years ago and at that time it seemed impossible for me to be able to do it, so now that I feel "comfortable" doing it I can say that all that it takes is hard work, dedication and patience ❀️And obviously my coach @aurelia.bikini helped me a lot!!!!❀️ #poledance #lovetodance #poleart #polesport #polefitness #polefitnessvideos #poleforthesoul #poletraining #poledanceverona #unitedbypole #poledancenation #poledancer #me #poledancersofinstagram #poleathlete #poleinstructor #poleaddict #polemom #fitmom #fit #fitgirl #dance #splitonpole #poletricks #polesport_poletricks

So excited to be back with the #polefam ... I've def been slacking on my poling but I'm super excited about playing with all the new #poletricks that I tried today! Thanks for a great saturday @kiska151 !! #polewife #pdbuibuibend #poledancersofinstagram #poledancersofig #poledancenation #papoleacademy #spinpole #bestdayever #poleflow #spinpole #polecombo #unitedbypole #dance #fun

From my Training yesterday ...there is no better Matching Song than this for pole🎢 "what doesn't kill you makes you stronger" sometimes learning a new move... Feeling the pain... Can be very hard and painful but....it makes your stronger with every try And every Trainingsession.
#staystrong !!! #trainhard 😊
It's a little combo with #pdbuibuibend and the martinivariation by @titojane i wanted to do for such a long time. At the end i added the Trick i've seen @goodsoulbadhabits 😊 .
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Wearing top @dragonflybrand
Pants @indipolewear
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#polesport #trainingtime #polesport_poletricks #poledancegermany #feelfree #dancetomusic #Polefitness #poleinspo @powerpolesports #polemotivation #spinningpole #polecombo #spinningpolecombo #sportmotivation #trainingmotivation #poledancerofig #fitgirl #poleaddicted #poledance #pdshouldermount #pdshape

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