#pdbuibuibend

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I'll join the bandwagon on loving this cute little flow from @lizroxlife! My meager beginnings of a #pdbuibuibend and this second shape I don't know the name of 🙃.
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#poledancer #poledance #pleaserheels #happyplace #pdsuperman #mixedchicks #girlswithmuscles #curlygirl #melanin #spinpole #dancer #instagood #whiteplains

My passion for pole dancing is the most wonderful gift that I could have ever asked for 🌟 I am so grateful to be able to dance on stage and be whoever I want to be..even if it is just for 4 minutes.❤ #thegoddessandtheking #passion #love #poledancer #backbend #poledancersofinstagram #flexible #flexibility #pdbuibuibend #contortion #pdpegasussplit

The Bui Bui Bend! Need to get those hips straight. #pdbuibuibend #polefitness #poledancing #teamspincity #spincitybristol

Not very good at butt lifts yet but it's definitely less strenuous on the back than a deadlift. Thankyou @sugarpinkcat for teaching me the #pdbuibuibend. I can hold it for 1 sec. Lol. #studiosands*

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#pdbuibuibend by @quanbui07

Linda semana para todos ❤💪 La bella figura de la semana representada por nuestra fuerte alumna @angeles_16m
un hermoso #buibuibend #figuraforce #yoentrenoenforce #pdbuibuibend

Trying new things after a month of sitting #pdbuibuibend @papayayayayaya

Saw @olga.biserova do something like this and had to try...going to have to work up to taking my top leg off, ish is scary!!! #poledance #poledancer #pdbuibuibend

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I'll join the bandwagon on loving this cute little flow from @lizroxlife! My meager beginnings of a #pdbuibuibend and this second shape I don't know the name of 🙃.
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#poledancer #poledance #pleaserheels #happyplace #pdsuperman #mixedchicks #girlswithmuscles #curlygirl #melanin #spinpole #dancer #instagood #whiteplains

I'm pretty psyched on my new trick #pdbuibuibend ! Here's the pass when I just decided to go for it. I set the #pdgemini, found the grip, and the balance just felt right for once. #polegasm #poledance #bohemiennefitness #burlingtonvt #vermont #vermontdance

I've been thinking on this shape #pdbuibuibend for several weeks now. It finally made more sense today and this is my best attempt. #poledance #poledancer #spinpole #polepractice #pdmeathook #bohemiennefitness #burlingtonvt #vermont

I'm obsessed with this trick, and it's so hard to catch it on camera at the right angle. So happy after 10 tries I finally managed to.

#justbreathe #polepulse #training #session #freestyle #time #pdbuibuibend #trick #so #obsessed #withthistrick #polesport #poleart #poledance #acrobatic #art #jaco #poledancersofig #poledancenation

My passion for pole dancing is the most wonderful gift that I could have ever asked for 🌟 I am so grateful to be able to dance on stage and be whoever I want to be..even if it is just for 4 minutes.❤ #thegoddessandtheking #passion #love #poledancer #backbend #poledancersofinstagram #flexible #flexibility #pdbuibuibend #contortion #pdpegasussplit

The trials and tribulations of the #pdbuibuibend (I can't do) and that other move I've been trying to do for a year and a half. @qb_poledancer I will keep trying 👍🏼😩 #pole #polefit #poletrainning #bendy #flexy #flexible #flexibility #poledance #poledancing #poledancersofig #poledancersofinstagram

Third time at Divas this week, bye bye gym for now 💖 #poledivas

the reality: polesport is pain. 🔈
sometimes I choose the lazy way to get out of a trick - not always the wisest decision 🙈 #pdbuibuibend #polefitness #polefail #polepain #ouch #polefit #polepractice #poletrick #polesport #poledance #polecommunity #poledancemotivation #poledancersofig #poledancersofswitzerland

Advance 2nd combo with #pdbuibuibend #pdtears 🖤 隔離個位好搶鏡 😆

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took a lot of guts to do this 🖤#pdbuibuibend and #pdtears .week8 gave me super power to leggo of my arm and leg 😂
.thanks @melodyandthespoiledcats for the routine had so much fun this term w my kaikai polemates 😂

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