[PR] Gain and Get More Likes and Followers on Instagram.

#pcanortheast

218 posts

TOP POSTS

Wicked professional shots from @jody_wright1 last Saturday πŸ’ͺπŸ‘Œ mad to think it's been a week already, only gonna improve from here #gym #cutting #pcanortheast

Dressed up and ready for food before peak week tomorrow for @pca_official Newcastle on Saturday. Bring it on πŸ™ŒπŸΌπŸ’ͺ🏼 #pcaofficial #teamshowgirlfitness #pcanortheast #millerandcarter

Weeeeyy finally competition day!! All the hard work done, time to enjoy ourselves, hence the happy face, rather than the resting bitch face. I'll keep you's updated, well I'll try #pcanortheast #pca #pcanewcastle #pcaarmy #prep

Me and my boo @oliv_moo reunited πŸ’œπŸ‘― in my home away from home 🏑 #newcastle #bikinicompetitor #bikinifitness #pca #PCAOfficial #pcanortheast #nightonthetoon #yolo

So this coming Monday is officially lockdown... and the comp diet officially begins @warnerb92 "the boss" keeping me right! Current situation.. growing constantly and keeping everything consistent! Gna keep progress to see week on week how dramatically things start to change and tighten and grow! #nofilter #pcanortheast

Cheekbones are starting to come through along with the abs and glutes πŸ˜‚ I've been happier these last few days than I have been in weeks. Strange given how close to comp I am. I just want to enjoy it as best I can now and ensure all the sacrifice, 19 hour days and stress is worth it. I want to make my boy proud of his momma then we have some catching up to do #peakweek #pca #pcanortheast #athletic #athleticfigure #almostready #competition #bodybuilding #femalemuscle #shelifts #momswholift #femalefitness #happy #positivevibes #goldstargym #deathreps

My beautiful friend and workie. Smashed her 1st bikini comp. so proud....πŸ˜˜πŸ‘™πŸ’ͺ🏻 #pcanortheast

Sunny Saturday looking back on some of the shots from @jody_wright1 at the #pcanortheast πŸ’ͺ🏼 excited to do it all again next year 😈 #pca #teambaker #goldstargym

Such a good day with my team. Showgirls πŸ‘™βœ¨β€ ------------------------------------------ #newcastle #pcanortheast #bodybuilding #pca #gym #showgirl #showgirlfitness #blonde #vhf #visionhealthandfitness

MOST RECENT

⭐️Monday⭐️ Motivation is on πŸ”₯ today. I am motivated to bring better than this... tighter and more muscular. I changed my training in my normal girl season (off season/improvement season waevz) and I think it's paid off. No shows in mind, just living and loving training and eating with my β™₯️ family and friends. I
Training today with work had me running through fire and burning stupid amounts of energy , we no neeeed that when building muscle!! Which meant πŸ• so tonight I am HAPPY β™₯οΈπŸ™ˆ #Monday #mondaymotivation #motivated #motivation #fireinbelly #pcaofficial #offseason #normalgirlseason #improvementseason #whateverseason #stage #stagebikinis #dropdeadthreadsbikini #DDT #goldstarsupplements #pcanortheast #xercise4less
#jodywright #jodywrightphotography

Taken a few days out from my first show, @pca_official North East, back in May. At least I know that's what lies beneath my current 'softer' midsection 😜 #abs #shredded #dry #flashback #precomp #diet #depleted #athletic #figure #pca #pcanortheast #bodybuilding #female #muscle #strongwomen #instafit #fitness #girlswholift #girlswithmuscle #positivevibes #goals #motivated #focus #offseason #workfuckingharder

β™₯️ Monday β™₯️
A few times lately I've been told I have "Changed". This initially upset me. However now I see it as a positive. The "Change" is I am now confident in myself, I am now able to say "No" when I don't want to do something or don't think something is right, I no longer go along with things for the sake of family or friends to keep them happy but upset my days. Most of all I will no longer take the blame subconsciously for other people's lives or actions. So yes I've changed. Thank you for noticing β™₯️
β€’
β€’
β€’
#motivation #mondaymotivation #betteryourself #selfbelief #selfhappiness #confidence #changeisgood #happy #selflove #strong #weedoutdrama #byebyeattentionseekers #fuelyourpassion #pcanortheast #favshow #comfortzone #challangeyourself #challangeaccepted #ddtstagewear #dropdeadthreads #dreambig #chasegoals #dreamsasbigasmyass #kthnxbye

Quality isn't the greatest but this is definitely one of my favourite stage shots from my first competition this year. It was a really testing show this one and it brought home the standard I need to be reaching to be competitive for that number 1 spot πŸ†but placing top 5 was definitely a positive that I can take moving forward πŸ’ͺ

Happy 1st Anniversary to my amazing wife @avatar_simps
I can't believe it's already been a whole year and what a year it's been!
Without doubt the best and busiest year of my life.
People say marriage changes everything. It's true. It only makes everything better.
Love you so much and more than ever.
#1stAnniversary #happyanniversary #wedding #EshottHall #Honeymoon #cocobay #cocobayresort #sugarclassic #pcanortheast #pca #pcafinals #photoshoot #flexphotography #gymlife #shelifts #bodybuilding #mr&;mrs #inittogether #mymissingpiece

The first photo taken around 1 week before diet started on 13th January 2017.
The next are two of my fav photos from #pcanortheast in Newcastle 20th May 2017.
This is my #throwbackthursday
I had never competed before this year and after a really hard grind I got on stage. Already looking forward to doing it again only better! πŸ’ͺπŸ€˜πŸ‘Š
#maddersonmuscle
#bodybuilding #bodybuildingmotivation #athletic #competition #pca #thoseknickers #dairymilk #weightlifting #weights #gym ##flex #showingoff #proudofmyself

Ladies overall pose down from the PCA North East. Thanks to Helen for the share.
I almost fell off my heels twice πŸ™ˆI'm such a classy chick πŸ˜‚ #pose #posedown #pca #pcanortheast #overall #winners #athletic #figure #trained #bikini #toned #stage #muscle #competition #strongwomen #girlswithmuscle #girlswholift #shelifts #momswholift #bodybuilding #weightlifting #training #gym #passion #instafit #fitness

πŸ™ŒLoooooove the sound of that engine, the speed and shifting the gears. Doing what dad loves most.
🏁Opened up this 6-gear, stick shift baby on the Kanc.
🏎Felt like I was driving on the track. πŸ™ŒShout out to Bruno @championporsche !
#thxdad #gt3rs #trackcar #911turbogirl #pca #40 #whitemountains #loonmountain #frontrowlife #needforspeed #happyfathersday #drivingwithdad
.
.
.
.
.
.
.
.
#Porsche911 #fastcars #pcanortheast #porscheclub #porschesociety #porschelife #porscheracing #writerslife #producerlife #digitalmarketing #smm #porscheenthusiast #dadslife #racecars #racecardriver #marioandretti #danicapatrick

#FlashBackFriday with the coach, Baker and old skool Goldstar Legends Big Kev and Ginger Joe πŸ‘ŠπŸ»πŸ‘ŠπŸ» Back in the day I would watch these two silverbacks πŸ¦πŸ‹πŸ½ throw around some monster weights as well as being the gym jokers πŸ˜‚πŸ˜‚πŸ‘πŸ» --------------------------------------
#PhilyMuscle πŸ‡΅πŸ‡­ #TeamBaker #TeamGoldstar #PCANorthEast #Bodybuilding #FST7 #Fitness #aesthetics #ifbb #pca #nabba #ukbff #pcaarmy #Bodypower #physique #musclemodel #gym #diet #cardio #abs #strong #youvsyou #instafit #shredded #ripped #potd #Filipino

⚜️High standard in Class-2 ⚜️ But we all qualified for the PCA πŸ‡¬πŸ‡§ Finals in Birmingham on SundayπŸ™πŸ»
----------------------------------------------
Official PCA North East photos: πŸ“Έ Photographer: @jody_wright1 πŸ™ŒπŸ»πŸ‘ŒπŸΌπŸ‘ŒπŸΌ
----------------------------------------------
#PhilyMuscle πŸ‡΅πŸ‡­ #TeamBaker #TeamGoldstar #pcanortheast #Bodybuilding #FST7 #Fitness #aesthetics #ifbb #pca #nabba #ukbff #pcaarmy #Bodypower #physique #musclemodel #gym #diet #cardio #abs #strong #youvsyou #instafit #shredded #ripped #potd #Filipino

Sun out, guns out πŸ’ͺ😎Have a lovely Saturday people 😘
Peak week time start πŸ€—1 week out of @pca_official British Finals and I cannot be more excited. Trying to stay focused and give my all everyday whilst training. Stay tuned for everyday updates πŸ‘
πŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”Έ
Team @showgirlfitness
Coached by @michellebrannan
Gym @s20physique
Fuelled by @chromesa_UK @suby110
πŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”Έ #pcanortheast #pca_official #pcaarmy #teamchrome
#pca #gymgirl #instagirl #polishbabe #fitmum #fitnessgirls #fitness #fitfampl #fitfam #bikinicompetitor #bikinifitness #aesthetic #bikinigirl #bodybuilding #fitmum #polishgirl #polishpower #bodypower #polskadziewczyna #polskasila #siΕ‚ownia #sexygirl #showgirlfitness #gymrat #fitgirls

Let's flex as its Friday 😎 so many positive things happened recently, I won't let myself be beaten by destructive people full of jealousy and negativity behind their "pretty face". πŸ’ͺπŸ’ͺπŸ’ͺ Just over a week to @pca_official British Finals and I cannot be more excited. Trying to stay focused and give my all everyday whilst training. Stay tuned for everyday updates πŸ‘
πŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”Έ
Team @showgirlfitness
Coached by @michellebrannan
Gym @s20physique
Fuelled by @chromesa_UK @suby110
πŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”Έ #pcanortheast #pca_official #pcaarmy #teamchrome
#pca #gymgirl #instagirl #polishbabe #fitmum #fitnessgirls #fitness #fitfampl #fitfam #bikinicompetitor #bikinifitness #aesthetic #bikinigirl #bodybuilding #fitmum #polishgirl #polishpower #bodypower #polskadziewczyna #polskasila #siΕ‚ownia #sexygirl #showgirlfitness #gymrat #fitgirls

Wicked professional shots from @jody_wright1 last Saturday πŸ’ͺπŸ‘Œ mad to think it's been a week already, only gonna improve from here #gym #cutting #pcanortheast

Friday flex πŸ’ͺ🏼 Top 3 Athletic Figure Ladies @pca_official photo credit @jody_wright1
It's Friday, its bank holiday weekend, it's half term, I have a week off work....happy days 😁
#flexfriday #top3 #athletic #figure #pca #pcanortheast #competition #flexingladies #girlswholift #girlswithmuscle #strongwomen #shelifts #bodybuilding #bodybuildingmotivation #female #muscle #holiday #happy #family #time #gettingshitdone #positivevibes #goldstargym #instafit #fitness

Most Popular Instagram Hashtags