[PR] Gain and Get More Likes and Followers on Instagram.

#pca

283345 posts

TOP POSTS

All details on the @omega Speedmaster Porsche Club of America LE online now. Link in bio. #happyspeedytuesday

Not always gym clothes ๐Ÿ˜œ sometimes I wear normal people clothes on holiday! Although wearing a dress on the back of a motorbike wasn't always fun or classy ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚ I do definitely prefer dress & trainers to dress & heels however ๐Ÿ’๐Ÿผ

Admittedly, when Utah has fog, itโ€™s not as charming as it is in Malibu.

Itโ€™s finally arrived and this is defo my favourite page, could not be happier with he quality and how the magazines turned out over all๐Ÿ’— Hopefully educate some closed minds ๐Ÿคž๐Ÿผโœจ

Dazzlerโœจ๐Ÿ’ซ
Listen. Can you hear it? The wind. Cars. The ocean. The laughter and the screaming and the hum of everything. This city is a symphony. And I'm her speaker.
#articulatedcomicbookart #tangible #acba #hasbro @hasbro #Dazzler #metallica #metallicastage @hasbropulse #snaps #toyart #toycollection #toycollectors #toyrevolution #toypops #toystagram #instatoys #epictoyart #legends #pca #comicscocktails #kineticcollections #gofigurepodcast #go_fig @therealstanlee #toptoyphotography
#beyondthetoys

First batsman to score triple Double Hundred! #Rohit #Sharma #India #SriLanka #PCA #Mohali #Chandigarh

MOST RECENT

Go where you feel most ALIVE. Find that place and LIVE ๐Ÿ’ฏ๐Ÿ’ช
-
Great fun incredible weekend here in Birmingham..., at @emporiumgym @pca_official ๐Ÿ’•๐Ÿ‘Œ๐Ÿ’ช๐Ÿ›ก here you enter like a beauty๐Ÿ‘  and you go out like a beast ๐Ÿ’ช๐Ÿ™ˆ
#pca #pcaarmy -

Training @brynden_powerhousegym
Fuelled by @foreveruk
Wearing @gymsharkwomen @gymshark
Happy Sunday ๐Ÿ˜Š
โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹
-
-
-
-
#girlswithmuscle #girlswholift #transformation #bikiniprep #bikiniathleteย #naturalbodybuilding #bodybuilding #aesthetics #physique #glutes #bodybuilder #workout #fitness #instagood #girlswhosquat #gym #diet #fitnessmodel #fitgirls #emporiumgym #curves #lean #body #legs #beautiful #happy #health #motivation

A week ago already.
When @cassiusfphoto first mentioned about doing a studio shoot with ropes and silks I was dead against it but actually when we sat and put ideas together my mind changed. I had so much fun, it was nice to show off and do something out of my comfort zone.
Iโ€™m really please with how the pictures came out in the end.
#sundayfunday #photoshoot #goals #teamrjb #shelifts #delts #glutes #hammies #quads #ifbb #instafit #fitspo #girlswithmuscles #aesthetics #fitchick #bodybuilding #fitness #flex #motivation #weights #girlswholift #ukbff #ukbffbikini #bikinifitness #pca #timetogrow #pose #npcbikini #justbelieve #getbronzed

Life is too short for bad mind YU ZIMME
Positive movements ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ
#realtalk #yuzimme #bro #notimeforbadvibes #positivemovement #positivity #spreadgoodvibes #help #advise #beinspiring #lifeisshort #lifeissweet #enjoy #goodtimes #motivation #levels #๐Ÿ’ฏ #2018 #levelup #newgoals #aesthetics #shredz #pca #pcaarmy #shredded #army #newbreed #physiques
๐Ÿ“ท - @snhfoto ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ

Taukah Anda,
Kenapa susu kambing lebih baik dikonsumsi dibandingkan dgn susu sapi?? Berbeda dengan susu sapi, susu kambing tidak menimbulkan efek negatif terhadap lambung. Karena molekul lemak susu kambing lebih kecil dari pada susu sapi, maka mudah dicerna oleh lambung sehingga tidak menyebabkan diare. Selain itu, susu kambing mempunyai asupan paling lengkap kandungannya. Dalam susu kambing terdapat vitamin, mineral, elektrolit, unsur kimiawi, enzim, protein, dan asam lemak yang sangat dibutuhkan oleh tubuh kita.

Mungkin inilah salah satu yang melandasi pertimbangan Nabi Muhammmad SAW dan sahabatnya mengkonsumsi susu kambing.

Wallahu A'lam

Yuk Hijrah Susu.. *untuk Ibu hamil & menyusui, susu kambing merangsang kecerdasan anak dlm kandungan, merangsang perbanyak produksi ASI. *untuk balita, kandungan susu kambing setara dg ASI. Segudang manfaat. *orang dewasa, mencegah dan mengatasi banyak penyakit, memperkuat tulang.
*Manula, menjaga kesehatan tulang dan gigi, mencegah osteoporosis (tulang rapuh). NB:
Banyak merk susu kambing Ettawa yg harganya jauh lebih murah, dan ada juga yg jauh lebih mahal dari HPAI.
Silahkan coba dibandingkan kenikmatan dan manfaatnya.
Klo saya sih sudah mencobanya.. :) Biasakan kalau membandingkan sesuatu, dengan yang sekelasnya yaa :) #PCA
#StokisKadungora
Langsung inbox / WA 082281025102

I realised yesterday just how much less I do at home! I drive everywhere (because I live in the country ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŒพ) and donโ€™t do nearly half as much activity as I do at uni.
Today Iโ€™m making a conscious effort and going for a walk this morning โ˜€๏ธ.
Might help get rid of my leg DOMS too ๐Ÿ˜‚.
.
.
.
.
.
.
.
.
.
#workout #exercise #training #trainhard #instafit #instafit #instadaily #instafitness #active #strong #strength #stronggirls #dedicated #fit #fitfam #fitness #gym #health #healthy #lifting #lifestyle #bodybuilding #muscle #motivation #happy #pca #fitspo #gymlife

โœ˜ Minimal chest gains โœŒ๏ธ
.
#Flexzone #Pecs

Adversity is an inevitable part of life. When I got badly injured a few months ago I was pretty bleak not be able to progress in the gym (to put it mildly) but when obstacles present themselves there will always be opportunities to learn, grow and progress even if they're not purely physical.

As I'm almost back to 100%; reflection on my gains in mental strength to get over this injury have been real and I've never been so driven to smash my physique goals out the park in 2018. Sometimes you have to take the good along with the bad in life and use both as tools to mould an improved version of yourself. Excited for what's to come in 2018โœŒ
-
-
-
#gym #motivation #motivate #real #fitness #fitnessmotivation #fit #fitspo #fitspiration #goals #physique #instagood #instago #love #exercise #healthylifestyle #healthy #flex #teamxtreme #vsco #npc #ifb #pca #wbff #comeback #passion #nevergiveup #capetown

#Repost @pca_asia_president_dongyun_kim (@get_repost)
ใƒปใƒปใƒป
๋ด‰์‚ฌํ™œ๋™.
๋ฐ›์œผ์‹œ๋Š” ์–ด๋ฅธ์‹ ๋“ค ๋„ˆ๋ฌด ์ข‹์•„ํ•˜์…”์„œ
๊ธฐ๋ถ„์ด ๋„ˆ๋ฌด์ข‹์Šต๋‹ˆ๋‹คใ…Žใ…Ž
ํ•จ๊ป˜ ๋ด‰์‚ฌํ•˜๋Š” ์šฐ๋ฆฌ์ฐฉํ•œ์„ ์ˆ˜๋“ค
๋ณต๋ฐ›์„๊ฑฐ์˜ˆ์š”^^
#PCA #PCAKOREA #PCA์ฝ”๋ฆฌ์•„ #๋ด‰์‚ฌํ™œ๋™ #ํ–‰๋ณตํ•œ๋‚˜๋ˆ” #๊น€๋™์œค์„ ์ˆ˜ #๋‹ญ์ด์†Œ #๋ถ€์‚ฐ์šฐ์•”๋™ #์†ก๋‚˜์€์„ ์ˆ˜ #๋จธ๊ผฐ

โ€ขโ€ข
PCA KOREA & ๋ช…์›ํ‘ธ๋“œ(๋‹ญ์ด์†Œ)
์™€ ํ•จ๊ป˜ํ•œ ํ–‰๋ณต๋‚˜๋ˆ” ์Œ€๋ฐฐ๋‹ฌ๐Ÿ€
.
๋ชจ๋‘๊ฐ€ ํ›ˆํ›ˆํ–ˆ๋˜ ํ•˜๋ฃจ๐ŸŽˆ
๋ชจ๋‘๋“ค ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค๐Ÿ™ƒ
.
.
.
.
.
#pcakorea #pca #๋ช…์›ํ‘ธ๋“œ #๋‹ญ์ด์†Œ #๋ด‰์‚ฌํ™œ๋™ #์‚ฌ๋ž‘๋‚˜๋ˆ” #ํ–‰๋ณต๋‚˜๋ˆ”

Swipe. ๐Ÿ‘‰. Such a fantastic day yesterday at another free @pca_official posing workshop. I cannot speak highly enough of this federation & everything that it does for its athletes.

Thank you so much to @margueritav_ & @shanbikini_pcapro - 2 amazingly inspiring ladies - for such a useful, well ran workshop! Iโ€™m still hoping I can make a trip to see you ladies for another posing session. ๐Ÿ™Œ. Was also fab to kick off the day with a training session at @emporiumgym (& finish it with some good food!) with @emiliathompsonphd & @theothermartina , another 2 fantastic ladies. (Topped off the session by showing @aj_vanjones some of my best selfie poses too ๐Ÿคฃ๐Ÿ’โ€โ™€๏ธ).... not quite the shapes the other ladies were throwing though.
I love this sport, this federation & the amazing people it has connected me too. โค๏ธ.

ยคโ–ช I believe in life we choose our own paths, many opportunities may pass our way but that doesnt always mean they are right for us.. Just recently i have made the choice of paths i want to take, being honoured to have such opportunities put my way which unfortunately do not fit with the route i wish to take, so i have put plans in place to help make sure i am heading in the right direction!! Dare to be different and step outside your comfort zone to really see where life can take you!! .. Excited to see what the future holds ๐Ÿ‘€โœจ๐Ÿ—บ

Even to the smallest creatures, we should have CARE and RESPECT. They are here to help us not hurt us ๐Ÿโค
#honey_bee#insect#small_creatures#mobie_photography#ipc#photography#picoftheday#click#instagood#instalike#like4like#mypixeldiary#guwahatidiaries#pca#instagram#instaclick

๋งŽ์€ ๋ถ„๋“ค๊ณผํ•จ๊ป˜ ํ–‰๋ณตํ•œ๋‚˜๋ˆ” ๋์ด๋‚ฌ์Šต๋‹ˆ๋‹ค.
์ข‹์€์ผ์— ํ›„์›ํ•ด์ฃผ์‹ 
(์ฃผ)๋ช…์›ํ‘ธ๋“œ
์ตœ์‚ฌ๋ผ์„ ์ˆ˜,์ตœ๋ฏธ์•  ์–ด๋จธ๋‹˜
๊น€๋ฏผ์žฌ์„ ์ˆ˜
์กฐํ˜œ๊ฒฝ์„ ์ˆ˜
์‡ ์งˆ์ฒœ๊ตญํšŒ์›์ผ๋™
๋‹˜๋“ค ์ •๋ง๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
.
๊ทธ๋ฆฌ๊ณ  ๋‚ ์”จ๋„์ถ”์šด๋ฐ ๋ด‰์‚ฌํ™œ๋™์—
๋™์ฐธํ•ด์ฃผ์‹ 
๊น€์ถ˜๋ฆฌ,์ž„์ฑ„ํ˜ธ,์ „๋ฌธ๊ฒฝ,ํ™ฉํฌ์˜,๊น€๋ณด๋ฏธ,์†ก๋‚˜์€,์ „์šฉ๊ธธ,์„œ์ด์ง„,์‹ ์„ธ์˜,์กฐ์Šน๋ฏผ,ํ•œ๋‹ค๋ณต,๊น€์˜ํ˜œ,์กฐ๋ฒ”์„ฑ,์†กํ•œ๋‚˜,์ด์ƒ์žฌ,์‹ฌ์›๋™,๊ณ ์ง„๊ทผ,๊น€๋ฏผ์žฌ,
PCA์กฐ์ง์œ„์›์žฅ ๊น€ํ˜„๋ฒ”์ด์‚ฌ์žฅ๋‹˜, ๋‚ด๋ฐ˜์ชฝ ๊น€๊ณ ์€,
๊ทธ๋ฆฌ๊ณ  (์ฃผ)๋ช…์›ํ‘ธ๋“œ ๋‹ญ์ด์†Œ ๋Œ€ํ‘œ๋‹˜๊ณผ ๊ณผ์žฅ๋‹˜๊นŒ์ง€ ์ง์ ‘ ๋™์ฐธํ•ด์ฃผ์…”์„œ ๋„ˆ๋ฌด๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
๋‹ค๋“ค ๋ณต๋งŽ์ด ๋ฐ›์œผ์‹ค๊ฑฐ์˜ˆ์š”.
์ข‹์€์ผ ์ž์ฃผํ•จ๊ป˜ ํ–ˆ์œผ๋ฉดํ•ฉ๋‹ˆ๋‹ค^^
#PCA #PCAKOREA #PCA์ฝ”๋ฆฌ์•„ #๋ช…์›ํ‘ธ๋“œ #๋‹ญ์ด์†Œ #์ตœ์‚ฌ๋ผ์„ ์ˆ˜ #์ตœ๋ฏธ์• ์–ด๋จธ๋‹˜ #๊น€๋ฏผ์žฌ์„ ์ˆ˜ #์กฐํ˜œ๊ฒฝ์„ ์ˆ˜ #์‡ ์งˆ์ฒœ๊ตญ๊นŒํŽ˜

Infotilaisuudet tรคnรครคn:
@crossfitlohja kello 10.30
@mayorsgym kello 14.15
Tapahtumiin vapaa pรครคsy.
Tervetuloa ja tiedรคt mikรค on @pca_finland !
#pca #pcarworld #pcafinland #pcaofficial #pcaathlete #pcaarmy #bodybuilding #mensphysique #figure #bikinifitness #musclemodel #womensphysique

Because guys love tris.
Power, happiness and longevity ink.
Sorry mam ๐Ÿคท๐Ÿผโ€โ™€๏ธ

No not ever! Lines be gone!
Our nurse Daniel will be back in the clinic on Thursday 18th January for all your anti-wrinkle and pumping needs. Call 5352 2200 to book in with him ๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ’‰
.
.
.
#skinco #skincoararat #aspect #aspectskin #cosmedix #pca #skinmedica #societe #moogoo #tuscantan #brows #browsonfleek #makeup #napoleonperdis #shr #skinrejuvenation #waxing #manicures #gelnails #dermafrac #injectables #peels #tinting #browshaping #massage #permanentmakeup #permanenthairreduction #weloveskin #skincare

๋ด‰์‚ฌํ™œ๋™.
๋ฐ›์œผ์‹œ๋Š” ์–ด๋ฅธ์‹ ๋“ค ๋„ˆ๋ฌด ์ข‹์•„ํ•˜์…”์„œ
๊ธฐ๋ถ„์ด ๋„ˆ๋ฌด์ข‹์Šต๋‹ˆ๋‹คใ…Žใ…Ž
ํ•จ๊ป˜ ๋ด‰์‚ฌํ•˜๋Š” ์šฐ๋ฆฌ์ฐฉํ•œ์„ ์ˆ˜๋“ค
๋ณต๋ฐ›์„๊ฑฐ์˜ˆ์š”^^
#PCA #PCAKOREA #PCA์ฝ”๋ฆฌ์•„ #๋ด‰์‚ฌํ™œ๋™ #ํ–‰๋ณตํ•œ๋‚˜๋ˆ”

Porsche 955 Cayenne GTS was in for fueling system repair. Upon cold start, the fuel system had a lot of difficulty feeding the thirsty V8. Upon some diagnostic testing, it was found that the auxiliary fuel pump could not quite keep up.
โ€ข
New pump was put in. The GTS now has strong fuel pressure and fuel delivery upon cold start and heavier throttle.
โ€ข
For all of your Porsche service, feel free to reach out to us!
โ€ข
#Porsche #955 #Cayenne #GTS
#NoReplacementForDisplacement
#RennList #PorscheClub
#PCA
#PerformanceEurowerks

Trying this out, Iโ€™ll let you guys know how it goes. #stackedskincare #microroller #dermaroller #skincare #pca #pcaskin #lamer #cremedelamer

The Prep process in bodybuilding is extremely taxing to your body especially the internal organs, that is why it is imperative to make sure that you keep a supplement protocol that will ensure and safeguard you against a lot of the side effects going forward.

This sport is definitely dangerous if you neglect your body. Too many athletes we have seen dropping dead due to health issues, please be responsible so you do not end up a statistic.

์Šคํƒ€ํŠธ~~
#PCA #PCAKOREA #PCA์ฝ”๋ฆฌ์•„

We all can age gracefully with monthly skin treatments & a medical grade skin care regimen. We turn back time & reverse the signs of aging with medical txs like #botox #lasers #fractora #microneedling #dermalfillers #prp #skintightening #juvederm #restylane #isclinical #pca #dysport #medicine #atanyage #fargo #imagemedispa #lookyounger #positivevibes #thesecret #microdermabrasion #facial #lovetheskinyourin #dermalogica #radiofrequency

โ€ขโ€ข
์ƒ์กด์‹ ๊ณ โœ‹
์ดํ‹€๋™์•ˆ ๋ชธ์ ธ ๋ˆ„์›Œ์žˆ๋‹ค๊ฐ€
์˜ค๋Š˜ ๋ฒŒ๋–ก๊ธฐ์ƒ !
๋ถ€์‚ฐ์œผ๋กœ ์Œ€๋ฐฐ๋‹ฌ ๋ด‰์‚ฌํ™œ๋™์„
๊ฐ€๊ธฐ๋กœ ์•ฝ์†ํ•œ๋‚ ์ด๊ธฐ ๋•Œ๋ฌธ๐Ÿ€
.
์šฐ๋ฆฌ์—๊ฒ ๋„ˆ๋ฌด๋‚˜ ์†Œ์ค‘ํ•œ ์ถ”์–ต์ด,
์–ด๋–ค์ด์—๊ฒ ํฌ๋ง์ด ๋  ์˜ค๋Š˜
๐Ÿ™๐Ÿป
.
.
.
.
.
@pcakorea @pca_southkorea
#PCA #PCAKOREA #๋ด‰์‚ฌํ™œ๋™ #์Œ€๋ฐฐ๋‹ฌ #์‚ฌ๋ž‘๋‚˜๋ˆ” #ํฌ๋ง #๋”ฐ๋“ฏํ•œ์„ธ์ƒ

๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐ŸผCLICK DA LINK N MY BIO๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ FOLLOWโžก๏ธ@_coreybryant
#PCA #Indie #NewArtist #NewMusic #DOPEMusic #Movement #NoExcuses

Mam przyjemnoล›ฤ‡ przedstawiฤ‡ piฤ™knฤ… @double_body_power PCA Poland Ambasador ๐Ÿ’ช๐Ÿ‘™๐Ÿ’ช๐Ÿ‘™๐Ÿ’ช๐Ÿ‘™
PCA jest najprฤ™ลผniej rozwijajฤ…ca siฤ™ federacja na ลšwiecie stworzona przez sportowcรณw dla sportowcรณw z myล›lฤ… o sportowcach ๐Ÿ’ช #bodypower #instafit #fitfam #pcaarmy #pcapoland #pca #polishboy #polishgirl #polskadziewczyna #polskichlopak #presents #best #fitness #federation #ever #polska #top #sztos #bodybuilding #kulturystyka #bikini #physique #figure #musclemodel #bikini #novice #lodz #warszawskalala @pca_official_ @pca_usa @pca_southkorea @pca_asia_president_dongyun_kim @pcakorea @pca_sa @pca_manager_ryul @pca_australia @pca_philippines @pca_tanning_and_mua @warrendysonpca @natalie_saxon @pca_sa @hong_gwang_jin

Pozdrawiamy ๐Ÿ’ช

Sebastian Najarian
Ryan Alexander
Warren Dysonu

Junior Reign Carlsbad Mite B players and Coach Zach after their 3 game jamboree. Pretty dope experience having these kids play their games on the exact same ice as the pros!
โ€ขโ€ขโ€ข
@jrreign
@ontarioreignhockey
@lakingslocalhockey
โ€ขโ€ขโ€ข
#SophiaGraceJrReign #JuniorReign #JrReign #JrReignTrain #JrReignHockeyClub #AmericanDevelopmentModel #ADM #PositiveCoachingAlliance #PCA #BetterAthletesBetterPeople #ProudDad #HockeyDad #PuckIsLife #YouthSports #HockeyForLife

#44 of 60 built...Carrera GTS Club Coupe
#pca #pcanational #rennlist #porschesofinstagram #pcasbr

Most Popular Instagram Hashtags