#pbmathlete

MOST RECENT

Big ups to #pbmathlete Katie Mauro on the PR and BQ at the tunnel vision marathon this weekend! #dowork #hwpo #runner #marathon

Hands so full with #hardwear πŸ†πŸ†πŸ†πŸ† and a huge smile 😁😁 fresh off her wins at the #npcultimatephysiquechampionships here in Allentown with my PrettyBeast Liz @ldonzella I couldn't be more proud πŸ€—πŸ€©of her rockin her 1st NPC show coming out with 2nd place Master Figure, 3rd place True novice & novice, and 4th place in figure open! You Go Girl!! Its only going to πŸ”from her reaching your next #personalbest !! #pbmathlete #Pbmfitfam #figurecompetition #trophies #shewinningπŸ†#competition #allsmiles #prettybeastmodefitness #npc #preplife #determination #discpline #instafit #fitnessmotivation #bethebestyou #youcandoit

Even #sundays are #savage #workout days! #HUSTLE continues on #weekends ⚠⚠WARNING ⚠⚠
My workouts may can graphic material, like working out, sweating, using #weights and #pushingmyself PASS the #Limit.
Viewer discretion is advised!!
So if u looking to BS your #GOALS PLEASE STAY AWAY FROM ME & MY SQUAD CUZ WE #GOALCHASING #GOALCRUSHING #pbmfitness
#Pbmfitfam #pbmathlete #prettybeastmodefitness #bosslady #bosslife #makemoves #BeAnAgentOfChange #determined #motviatior #fitguy #fitgirl #lift #workout #fitness

Show #mondays what your made of!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #PBMathlete @ldonzella gearing up for her next show of the season!! PROUD of this chick cuz I can throw anything her way and she ACCEPTS!! #GROWTH #trusttheprocess #100 #coachable #prettybeastmodefitness #comegetyourresults #personalbest #loseweight #askmehow #toneup #MASSIVEACTION #PBM #determination #bodybuildingmotivation #femalemuscle #fitnessmotivation

πŸ†Placed 3rd πŸ†tonight not totally what I expected but its all good. Back to the grinding board to keep doing what I do best... #TransformYourStrugglesIntoYourStrengths
#shoutout to #BASE, my ground, my #soul & my #WHY πŸ’–πŸ’ͺ🏽
My #twins πŸ‘«and my #mom THANK YOU for always keeping my on toes! πŸ’— Mom ur a #lifesaver πŸ’žhelping me cook meals for the kids knowing it's a lot on my plate with my #pt business & training. #thankyou πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹
Between training sessions running to a soccer game⚽ or checking in for πŸ“š homework then back to the gym for clients πŸ‹ and can't forget AM / PM training myself eeeewwww that's alot The LIFE OF A #SUPERMOM it's all about #BALANCE NOT MAKING #EXCUSES but making it #WORK!!! #noexcuses #pbmathlete #prettybeastmodefitness #bosslady #bosslife #makemoves #BeAnAgentOfChange #changelives #motivator

Great morning #earlyriser
hereβœ‹πŸΎ just gearing up to conquer the day and be my best. Make sure u do the same!πŸ‘πŸΎ
#makeup just about #stage #ready later today
Woop woop #npcatlanticstates let's do this!πŸ’ͺ🏽πŸ’ͺ🏽
#pbmathlete #prettybeastmodefitness #teambeastfactory #melanin #nautralbeauty #trini #blackwomenlift #blackgirlmagic #melaninpoppin #highlights #maccosmetics #macgirls #urbandecay #fentybeauty

Spent the first half of my day at the true East Coast Mecca @bevsgym with the #bodybuildingguru herself Bev
THANK YOU for an AWESOME session today. πŸ’ͺπŸ½πŸ’–πŸ’•
Learning more ways to bring the best package to the stage!
Gearing up for my 3rd show of the session this weekend. #4daysout and my next national show with my #squad!! #beastfactory #prettybeastmode
#onamission #greatness #pbmathlete #bodybuildingmotivation #pose #compete #wpd #physiquefreak #npc #bethebestyou #teambeastfactory #prettybeastmodef #bevsgym #bevfrancis #bevfrancispowerhousegym

When you've come to shut it down & I ain't playing no games. You make urself #undeniable βœ”
πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†
Very very PROUD of this package but I'm not content at all and its only going to be even more #beastly from here! #prettybeastoftheeast is on a MISSION to conquer what's mine.
#TransformYourStrugglesIntoYourStrengths #prettybeastmode #PBMFitness
With my badass team behind me we coming!!
Posing @t3_fittt
Comp @beastfactoryfitness
HomeGym @prettybeastmode_fitness
#1 Support systemπŸ’˜ #Pbmfitfam & #family & #closefriends πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†
#shutitdownsquad #GOALCHASER #GOALCRUSHER #determined #goals #ONAMISSON #bethebestyou #mindset #positive #teambeastfacatory #MOTIVATOR #Hardwork #physiquefreak #NPC #cantstopwontstop#bodybuildingmotivation #compete #competitionmode #pbmathlete #teambeastmode

Wait for it... I'm such a spicy #Trini & #leo #alphafemale #bossbabe πŸŒΆπŸŒΆπŸ˜‚πŸ€£
Got some vid & pics from my athlete, client, friend, & one of #1supporters @ldonzella appreciate you ALWAYS having my back. #swipeleft β—€β—€
#pbmathlete #competitionmode #physiquecompetitor #wpd #yaaasss #NPC #ifbb #personalbest #bodybuildingmotivation #teambeastfactory #TransformYourStrugglesIntoYourStrengths
#prettybeastmodefitness
#trophyhunting

Cuz on Friday's we #FLEX πŸ˜‰πŸ’ͺ🏽 #teamandroid all the day cuz ur phone just creates animations automatically from #flashbackfriday pics ...thanks makes this post simple 😁 yup she's one bad #BEAST
#prettybeastmode #pbmathlete #competitionmode #physiquecompetitor #wpd #bodybuildingmotivation #physiquefreak #npc #livelaughlovelift #lift #wonderwoman #musclefreak #musclegirl #musclegirls #actionfigure #superhero #lol #fridayflex

I WILL BEAT HER
I will train HARDER.
I will eat CLEANER.
I KNOW HER WEAKNESS
I KNOW HER STRENGTHS
I've lost to her before,
but not this time.
SHE'S GOING DOWN!!
I have the advantage becuz I know her well.. SHE'S THE OLD ME!!!πŸ‘πŸ½πŸ’ͺ🏽😜πŸ’ͺ🏽 #tbt #mevsme #iammyowncompetition #competitionmode #WPD #NPC #PBMathlete #PBMFitness #prettybeastmodefitness #determined #prettygirlslift #bosslife #makemoves #BeAnAgentOfChange #changelives #motivator #loseweα»‹ghtnow #askmehow #toneup #healthychioces #personalbest #throwbackthursday

Practice practice practice....
Lil look back 2days out from #JrUSAs Saturday depleted, flat, but excited to show my IMPROVED physique.
I always find it stunning when ppl work so hard on their physique but don't pose. Posing is so important to presenting ur physique in the best way that works for you.
What I learned about my body is just how important is resting into a show makes a huge difference and I'm glad that I've got down there early to just do that.
#prettybeastmodefitness #determined #motviatior #fitgirl #wpd #physiquefreak #npc #juniorusa2018 #jrusa #pbmathlete #competitionmode #pose

Here's a lil clip of my 2018 #womensphysique #routine created by yours truly #prettybeastmode lol . This to me is the BEST part about #wpd when u get to showcase you individuality through your routine. Video is cut off so not my full routine but WORTH watchingπŸ‘€ this #highlights YUP SHE ME HER #DIDTHAT #πŸ”₯ #femininemuscle #bethebestyou #mindset #positive #onfleek #npcjuniorusa #juniorusa2018 #pbmathlete #PBMFITNESSANDNUTRITIONLLC

Happy #Wednesday #fitfriends
Keep pushing towards your #PERSONALBEST ! πŸ’ͺ🏽 This is #sneakpeek of my #PBMathlete
#shoulder & #reardelts workout
#peakweek pump up prepping for her show this past Saturday
#workoutoftheweek #waybackwednesday πŸ‹πŸ‹πŸ’ͺ🏽
FOR TRAINING CONTACT COACH VEE γ€ŠWWW.PRETTYBEASTMODE.COM》

#PBMfitness came and conquered. #congratulations @ldonzella on your 2nd place #figure open & 2nd place figure masters! You brought a better physique this year beating out 2017 LIZ that's a #winnerπŸ†πŸ†πŸ† You #confidenence and presence on stage is BEAUTIFUL & nautral.
Thank you #trusttheprocess and STICKING to the plan! This is just the #1st stop for 2018 for #prettybeastmodefitness WATCH OUT πŸ‘€ WE ARE IN THE BUILDING!!
#competitioncoach #trainer #bethebestyou #mindset #positive #prettybeastmode #PBMFITNESSANDNUTRITIONLLC #pbmathlete #competitionmode #bodybuildingmotivation

Be the woman who turned her #DREAMS into PLANS! β˜†β˜†β˜†β˜†
Don't judge my story by the chapter you walked in on.
β˜†β˜†β˜†β˜† Most don't know what u been through & what u had to do to get to where u are. NOTHING IS GIVEN... EVERYTHING IS EARNED!! β˜†β˜†β˜†β˜†
#TransformYourStrugglesIntoYourStrengths #pbmathlete #PBMFITNESSANDNUTRITIONLLC #fitlife #fitnessguru #fitnessmodel #motivator #prettybeastmode
γ€ŠWww.PrettyBeastMode.com》

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