#pbandbanana

MOST RECENT

Peanut Butter and Banana is my go to post workout snack ! Add a slice of granary toast and you have a balanced and filling breakfast option 💪🏻
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🎾 We often see elite athletes of many prolonged duration sports like tennis to munch on bananas to support their games, keeping this fruit high in a sports nutrition list .
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🔥At high intensities our body tries to balance out the increase of its temperature mostly by, well, sweating ! The water as it evaporates, it helps to cool down the surface of the body and regulate the temperature .
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💦 The water, as it evaporates, it also drags along salt and minerals like potassium and magnesium , and like water we need to replace them too .
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🍌 Bananas have a high content of both magnesium and potassium and can help restore the losses 👌
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#toasttuesday #pbandbanana #pb #peanutbutter #banana #preworkout #preworkoutmeal #breakfast #breakfasttoday #earlybreakfast #foodchoices #foodcombining #protein #energy #sweat #thermoregulation #bodytemperature #minerals #replenishment #magnesium #potassium #fitfood #fitnessfood #knowyourfood #performance #performancenutritionist #sportsnutrition #sportsdietitian #harapapadopoulou #harapapad_hpnutrition

Doesn’t just go with jam or chocolate, PB and banana smoothie is bloody amazing! Having a little treat to start my day - yum!
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#peanutbutter #pbandbanana #banana #wholeearth #vegang #whatveganseat #nutbutter #poweredbyplants

Mi desayuno básico cuando no tengo tiempo por las mañanas , súper completo y delicioso , nada laborioso , es muy importante dedicar tiempo a hacer nuestras comidas pero aveces llega ese día donde la alarma no suena!🤷🏽‍♀️ Y queremos agarrar solo una galleta 🍪 o barrita 🤭 , cuando el desayuno es la comida más importante! Te invito a que hagas de tus desayunos una rutina , que te guste hacerlo , disfruta cuidar de ti y tu salud! Es increíble y se ve en ti ! ❣️ 🙏”En el agua se refleja el rostro,
y en el corazón se refleja la persona.”
Proverbios 27:19 | NVI🙏

#comesanoyvivesano #healthypancakes #healthybreakfastideas #healthydessert #healthylifestyle #healthytoast #pbandbanana #penautbutter #healthy #saludable #sano_y_delicioso #fit #fitness #fitnessgirl #fitnessmotivation #fitnessfood #fitbreakfast #mantequillademani #verseoftheday

Why does nobody talk about how flippin annoying it is to spread stuff on bagels!? - especially fresh, natural, drippy PB 🤤🥜 Am I the only one who finds this task insanely tedious? Like why do bagels have holes??? Lol, but honestly these bagels are my FAV- if u ever see @odoughs everything bagel thins, u must try 😍 #glutenfreebagel #peanutbutterandbanana

I’m always finding a way to sneak peanut butter in to food!!! I’m nutty for the peanut butter!!! Head over to thefitskatingbunny’s website to check out this recipe for PB oatmeal! And other ways to spice up your breakfast!!! My personal favorite is peanut butter banana!!! -thefitskatingbunny
https://theskatingbunny.wixsite.com/thefitskatingbunny/home/peanut-butter-banana-oatmeal
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#peanutbutter #oatmeal #pboats #peanutbutteroatmeal #pb #pbandj #banana #bananas #pbandbanana #recipe #breakfast #foodie #foodphotography #food #yummy #delicious

Good Sunday morning!

12 hours shift at work & still not feeling totally recoverd plus once again my digestion is going crazy crazy crazy... -.- not the best way to start a Sunday but well, it’s ok. It is how it is. 💛

Breakfast at work on this cold, cloudy, not so perfect Sunday morning are some “snickers” overnight oats with chocolate, banana and peanut butter 💛
Yummie!! What are your Sunday plans? Hopefully you’re not working like me 😉

#goodmorning #morning #sundaymorning #notaperfectmorning #food #foodie #fooddiary #foodlove #fitgirl #healthyfood #healthyme #healthymind #healthylife #breakfast #breakfastatwork #breakkie #overnightoats #pbandbanana #gurgglingtummy #tired #notmyday #longdayatwork #recoverfromtheinsideout #sunday #cloudyday

Saturday afternoon snack...fresh bread, PB & banana with a sprinkle of cinnamon

#homemade
#foodie
#foodporn
#homecook
#pbandbanana
#treat
#sweettreat
#homemadebread

Wow what an epic treat this Saturday at @madamewaffle with @gillbob83 before she goes off to the sun for 4 months! 💕 #saturdayeats #treat #waffle #pb #wafflehouse #madamwaffle #weekend #naughty #happy #pbandbanana #maplesyrupbacon

Man oh MAN has this week called for some serious studying 😪 BUT I woke up today extra refreshed and ready for a chilled, Netflix-filled weekend 😍 here's my lunch for the day cause Saturday's always call for sweet treats 😉
1/3 quick oats + 1 tbsp PB + 1 tsp cinnamon + 1/2 banana mashed + diced apple & pear
Of course, I just haaad to add some extra mixed nuts in there for added crunch 😁😁 #oats #fruitandnutmix #pbandbanana #sneakysweettreat #fibre

PB & Banana protein smoothie for breakfast tonight.
It’s delish.
4/1 cup whey protein powder
1 tablespoon honey
1 tablespoon peanut butter
1 banana
1 cup skim milk
Handful ice cubes
All the ingredients in blander. Starting with the skim milk ( or almond milk )
Blend until smooth
So good 😊
# wheyprotein #proteinsmoothies #smoothies #shakes #proteinshakes #pbandbanana #healthyfood #healthysnacks #healthydrink #breakfast #drinking #healthlifestyle #건강스무디 #건강스 #건강하자 #건강최고 #다이어트 #건강음식

It’s a classic #pbandbanana kind of morning.

Mmmm.... it’s pupsicle time!!!! 🤤 Look what mum made for us!!! 😍


#pupsicles #boxereyes #creepers #boxer #boxers #boxergirls #boxerdog #boxerlover #lovemydogs #nomnom #pbandbanana

Decisions, decisions 😅 || Sometimes it's just way too hard to pick one... #whydontwehaveboth!? 😎 These new kids on the block are seriously slaying the #toppergame || #freshies #mintandfettasmash #pbandbanana

🎉 GIVEAWAY 🎉 PB & Banana Toast Clock from @dlightscreationsco sharing the love of toast on this fine #toasttuesday ❤️ one lucky winner will win their very own 🍌PB & Banana toast clock! Here’s what you need to do to enter:
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1. Follow me 👋 @dlightscreationsco and head over to 👇👇@milknhoneynutrition for the rest of the contest details
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Must be 18 years old to enter and a IS resident. Giveaway closes Thursday (9/20/18) at 8 PM CST. Giveaway is not associated with Instagram on any way.
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#giveaway #giveaways #contest #contestgiveaway #toast #pbandbanana #uniqueclocks #bananas #peanutbutterlover #peanutbutterlovers

BREAKFAST OF CHAMPIONS
Melted dark chocolate on toast with mashed banana, PB and chia seeds. A little dab of sunshine from the vegetable gods there too ☀

Remember calorie dense foods are your friends, let them in 💖
#breakfast #vegan #plantbased #peanutbutter #pbandbanana #chocolatetoast #vegains #HArecovery #EDrecovery #fearfoods #hypothalamicamenorrhea #sunshinetoast

Omg these are so good. Nothing like finding a new snack. 🙌🏽 I’m such a foodie. #snacktime #healthysnacks #pbandbanana #goodnight

I've been damn near obsessed with pitaya bowls lately, they're so good! Today's whatever bowl bounty from @everbowlcraftsuperfood 🍌🍓🍨 #everbowl #pitaya #gojiberries #beepollen #madjooldates #berries #pbandbanana #hempseeds #pumpkinseeds #sogood #vegan #veganfood #foodporn #veganfoodporn #frutasbeforeputas #nofilter

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