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#pb3

MOST RECENT

***READ THIS*** Yโ€™all words couldnโ€™t describe how hard it was to leave OUT OF STATE and leave my kids back home. I cried. My son reached over for me before i left. BUT - Iโ€™m so glad I did bc my vision and seeing their smiles while Iโ€™m gone just grew LARGER. ๐Ÿ˜ฉ๐Ÿ’• letโ€™s be completely honest here - there are many people out there who donโ€™t support my dream INCLUDING some of my family bc I have to leave my kids behind .. but what they donโ€™t know is, I do this FOR THEM. ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ’™๐Ÿ’• One day I wonโ€™t ever have to leave my youngest at a daycare, one day i wonโ€™t have to leave โ€œfor workโ€ and ONE DAY they WILL go on an ALL EXPENSES paid vacation bc MY HARD WORK WILL PAY OFF thanks to #Herbalife and their rewards. Iโ€™m here to SHOW my kids life is about loving others, changing lives, being happy. Not working to pay bills. My son was planned, and even despite my past Iโ€™m going to show him on my own Iโ€™ll give him everything i planned for. ๐Ÿ’™ my daughter who wonโ€™t be a statistic like i was is going to SUCCESSFUL! BECAUSE THEY DESERVE IT ๐Ÿ˜‡๐Ÿ’•๐Ÿ™Œ๐Ÿผahhh #FiredUp #ClaimingIt #DeclaringIt #MyWhy #MommaToTwo #MyBabies #MommasBoy #PB3 #Bellabug #MotherDaughterBond #Happiness #Vision #Success #Passion #PassionNotPaycheck #iLoveHerbalife

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
#pb3 #jatt #life #style #loves #maaboli #punjabi

Another useful technique set for the books ... definitely swam a lot smoother by the end of this one. Thanks Coach @pb3tri ! Now just gotta do my run ... ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ .
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500m warmup
500m breathing to one side focusing on catch
500m snorkel pull buoy
400m one armed freestyle focusing on rotation
400m HARD
400m one arm catch focus
400m HARD
400m 6 kicks, 3 breaths focusing on rotation and catch
400m HARD
600m choice .. if you want
Over to you @watchbritttri ! ๐Ÿค—
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#triathlon #swimbikerun #trilife #halfironman #triathlete #IRONMANtraining #IRONMANtri #TRI365 #womenfortri #fitness #goals #motivation #inspiration #fitgirl #eatclean #garmin #fitness #swimwear #weightloss #lifestyle #yoga #gymlife #fitnessmotivation #bikini #fitnessjourney #newwaveswimbuoy #jbtribe #pb3 #roka #speedo #swimwear #swimmergirl

Think I'll take me a little internet break for the weekend. But before I go I have to post my baby one time for ya mind for some prayer request ๐Ÿ™ Have a splendid weekend and keep it fun but safe ๐Ÿค˜#PB3

Ucchiyan ne gllan tere yaar diyaa ๐Ÿ’ช๐Ÿ’ช
#desi #pindu #jatt #pb3 #punjabi

๐Ÿ˜‚๐Ÿ˜‚darru di bootal kholn da nava treeka
#pindu #jatt #pb3 #punjabi

My run game has taken another positive leap forward ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿ‘Œ๐Ÿผ getting excited for my next event #portmac703
This triathlon discipline is normally easy on its own, however after a 90km ride and swim I generally fatigue quite fast. Iโ€™ve been fortunate enough to work with amazing coaches like @pb3tri who have provided quality education and motivation which has drastically improved my times, knowledge and technique. Some quality nutrition is paying off also from @trueprotein ๐Ÿคค๐Ÿคค
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#pb3 #trueathlete #triathlontraining #ironman #ironman703 #swimbikerun #run #tri365 #triathlon #triathlete

I would prefer hugging, kissing, or fussing at you than missing you ๐Ÿ˜ข #PB3 #missingyoulikecrazy๐Ÿ’”

Finishing up that #cauliflowerrice and letting it be the star of the show! Cilantro, lime juice, salt, garlic powder and a sprinkle of chili powder and Tapatio! ๐Ÿ”ฅ #flexyourplate #plantbased #vegan #fuelyourbody #pb3

Excited to dive into this bowl! Cauliflower rice, left over acorn squash (this is a new vege for me, yummy!) and pinto beans with a little Sriracha and cilantro.
I never really loved my cauliflower rice before, but I think I found the trick!! Puree or โ€œriceโ€ it and then freeze in serving size baggies-it is worth it to do big batches to save time and prep. Thaw when needed and the excess liquid can be easily squeezed out by holding the bag upside down and pressing hard. My rice came out firm and delicious...no mush anymore!
Do you make cauliflower rice? Whatโ€™s your secret?? #plantbased #fuelyourbody #cauliflowerrice #pb3 #flexyourplate #wfpb #vegan #srirachaoneverything

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