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#paulsbootcamp

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My FIT FAM came and OWNED it today!
#gnclivewell #paulsbootcamp #goldsgym #fitness #fitfam

It's hump day and that means things get more and more challenging! Over 300 reps in Metcon30 tonight. It was intense! #paulsbootcamp #metcon30 #metcontraining #exercisemakesyouhappy #trainhard

#paulsbootcamp building #integrityfitness new, truly, WORLD CLASS fitness facility in #vaughan. This place is going to be AMAZING. Can hardly wait for grand opening in less than 2 weeks!!😀💪🎉

Jamaican Jungle workout. Lunge walks with a sac of coconuts on my back. Have fun with your leg workout ladies. Bubble butt Tuesday. #paulsbootcamp #circuittraining #islandfun

Get off your couch and join me at Paul's Boot Camp Golds Gym Bloomington !! If I can do it with bad knees ( 6 surgeries and no cartilage ) and badly impinged hip anyone can do it
#noexcuses
#paulsbootcamp

Tax freeee Sunday at Hercs Vaughan today #sundayfunday #hercsnutrition #goodlifefitness #paulsbootcamp

At Tasios Ortho, we're all about team building. What better way to do it than to sweat it out!! A big thank you to @integrityfitness_worldclass for running our fitness class today. We'll be thinking about you when we can't feel our legs tomorrow! The refreshing @freshouse.juicebar Black Majik cold pressed juice kept us going💪🏽💪🏽💪🏽 A BIG thank you to our Tasios Team (and those we are missing!), we couldn't do it without you💗💗💗

When you don't have a choice💪
Photo by @kfray175 #paulsbootcamp #getitdone #goldsgym #fitfam #fitness

Coming off the long weekend, tomorrow's HIIT class be like #terrycrews @ #paulsbootcamp 😂💪 #woodbridge #fitness #hiit

MOST RECENT

That "GET IT DONE" gear💪
Available soon!
#goldsgym #fitness #fitfam #paulsbootcamp #getitdone
Shirts by @jermiams

My FIT FAM came and OWNED it today!
#gnclivewell #paulsbootcamp #goldsgym #fitness #fitfam

Another day in my personal Paradise
-
#nodaysoff #paulsbootcamp #coachcurt

I'm just a regular guy blessed with some AMAZING people😇
#FITFAM #strongertogether #goals #teamwork #motivation #fitness #unstoppable #goldsgym #paulsbootcamp #getitdone
Photo by @kfray175

Give it your ALL
Leave with no regrets 💪
Photo by @kfray175
#goals #grind #goldsgym #fitfam #fitness #getitdone #paulsbootcamp

Whether you're starting your journey or need a refresher...come check out the FREE demo!
Be there and/or be square...just be there💪😎 #startstrong #foundation #fitness #fitfam #goals #motivation #goldsgym #paulsbootcamp #getitdone
Photo by @kfray175

We didn't actually workout last night. Just took pictures & hung around. It still counts if you just show up to the gym right?

When your FIT FAM pushes through and DOMINATES a full 6 weeks of camp💪
#determination #noexcuses #finishedstrong #paulsbootcamp #getitdone

When you don't have a choice💪
Photo by @kfray175 #paulsbootcamp #getitdone #goldsgym #fitfam #fitness

Once again remembering I quit an "office job" for a "gym job" and somehow I'm in my office at my gym job working on gym stuff for the office job people I use to work for😲😳😎 Am I caught in a vortex or is this THE MATRIX?
#bluepill #vortex #fullcircle #stillblessed #paulsbootcamp #getitdone #goldsgym

Happy Labor Day!
We celebrated with a HIIT parade!
#fitness #hiit #fitfam #goldsgym #paulsbootcamp #getitdone

Pulling your weight.
Holding each other accountable.
Building each other up.
Finding STRENGTH in the Struggle💪
Photo cred: @kfray175
#unity #fitness #fitfam #motivation #motivationmonday #grouptraining #killinit #paulsbootcamp #getitdone

When you've found a group of people who are positive, motivated, and on the same mission as you...you know you're where you need to be💪
#fitfam #goldsgym #motivation #mission #paulsbootcamp #getitdone
Photo by @kfray175

Next round of camp starts SOON!
#goldsgym #paulsbootcamp

Family.
Over.
Everything.
-
Part 1

💪🏼Monday we killed it, like always(great job everyone!). Let's go for Round 2 shall we? We don't need to feel our opponents out like Mayweather though. We're going straight for the Knockout
🥊🏆

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