I've been working so hard for the last 5 months. I did my first competition a month ago and took first place in both categories that I signed up for.
Tomorrow, I'm doing my second contest. I've done my home work...strict diet, intense workouts , fasted cardio , cardio after workouts, meal prep, posing routine , posing classes. That was an intense month!
I wanna thank my boyfriend @brockyurich for being so supportive 😘❤️I love you 🐒🐘 let's take a vacation , please!!! @militzafitness For being an Amazing coach, I mean.. look at me, I'm a different person from 5 months ago. 🍩😫🐰🐶 @lets_get_ripped1 Dude, those intense workouts that you put me thru it's another level , thank you for teaching me to never quit and keep the focus on my goal🥇🏆 thank you #bigdogs, you are the Man!
@michaellynn_ifbb_pro For taking your time and training me this last week, thank you! You are a huge inspiration for me! 💪🏾👏🏾 Thank you all my friends, clients and followers who supported me and didn't let me give up. 😘😘😘 Everyone wants first place, but whatever happens tomorrow I'm a winner 🏆🏆🏆 these last 5 months were a learning experience and I'm ready to teach what I've learned !
Email me for personal training in NYC or Online training Paulopersonalfitness@gmail.com 🐒
Now it's donut time 🍩🍩🍩🍩🍩🍩🍩🍩🍩 #paulomota #paulomotapersonaltrainer #fitfan #picoftheday #npc #classicphysique #classicbodybuilding #MadeInBrazil #RedCorefitness #bodybuilding #shredded #posing #flexing #brazil #brasil #brasileiro #grandprixnpc2017