#paulomotapersonaltrainer

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Get fitness tips from @pmota at http://paulo.woofd.com For personal training contact him at paulo@woofd.com #woofd #paulomota #paulomotapersonaltrainer

Make sure to do 5 sets Till failure, preferred after cardio.

Email me for personal trainer in NYC or Online training Paulopersonalfitness@gmail.com πŸ’ #paulomota #paulomotapersonaltrainer #fitfan #picoftheday #npc #ifbb #physique #classicphysique #classicbodybuilding #MadeInBrazil #goldsgymvenice #RedCorefitness #bodybuilding #shredded #posing #flexing #bigdogs #selfie #brazil #brasil #brasileiro #pauloabsvid

With a lot of hard work, dedication and discipline, I'm reaching my goal to improve my body and take it to another level. Follow my journey more changes will be made.
Email me for personal training in NYC paulopersonalfitness@gmail.com #paulomota #hamstrigs #legday #paulomotapersonaltrainer #fitfan #picoftheday #npc #ifbb #physique #classicphysique #classicbodybuilding #MadeInBrazil #myassdontfitness #RedCorefitness #bodybuilding #shredded #posing #flexing #paulolegsvid #nyctrainer #personaltrainernyc

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I've been training and dieting really hard for over 2 months, it's been hard but it worth. The change that I've done in my body makes me wanna more and more.
If you are willing to change,
Email me for personal trainer in NYC or Online training Paulopersonalfitness@gmail.com πŸ’ #paulomota #paulomotapersonaltrainer #fitfan #picoftheday #npc #ifbb #physique #classicphysique #classicbodybuilding #MadeInBrazil #myassdontfitness #RedCorefitness #bodybuilding #shredded #posing #flexing #bigdogs #selfie

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