Herbal medicine is an integral part of our daily life. Botanicals are great preventative medicine but as you know, they can be used to address both acute and chronic health concerns. Here’s a recipe that can be used to support the adrenals and nervous system, and help regulate and balance the whole body. It’s great for those that feel wired but tired or have trouble sleeping.
How to: Use equal parts of these organic dried herbs and flowers- Rose petals, Sacred Basil (Tulsi), Lavender, Lemon Balm. Pour hot water over to make a tea. Cover. Let steep for 15 mins. Strain. Add 10 drops of Ashwaghanda or Passionflower Tincture, and 4 drops of Cellular Harmony flower essence blend. 🌿Most everything is available on our site under ‘Herbs’ and ‘Flower Essences’. We particularly appreciate Pacific Botanicals in Oregon for their super fresh, dried herbs such as the lemon balm in this recipe. #flowermedicine #flowertherapy #botanicals