#partoftheprocess

MOST RECENT

Returning featured artist Cayenne Douglass (@cpep323) is a playwright currently earning her MFA at Boston University. She and director Daniella Caggiano (@whatimeantwas) will present a workshop staging of VARIABLE RATES OF KINDNESS, a short play Cayenne is developing and expanding. This playwright/director power duo developed LUSCIOUS LIPS at FEAST in October'17, and we are *dazzled* by their grand return ✨✨✨ Join Cayenne and her whole team at FEAST3: January on January 7th and be #partoftheprocess .
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#FEAST #FEASTperformance #FEASTwithus #featuredartist #playwright #theatre #newplay #newtheatre #eastvillage #newyorkcity #artcommunity #understmarks #stmarks

A throwback to all the shredz, abs are still here but holiday food and 🍩 s are getting the best of me right now 😅 but I do enjoy the strength that is coming with it! All part of the process! But I do plan on looking a bit more like these pics for Florida right after Christmas and if there's another IWantAbs contest by @corygfitness so stay tuned ✌🏼 Feat. SizeUp White Y-Back Tank(M) which you can get for ONLY $11.99 with code AKMILES20 (and I think it may also be on sale right now too so it could be cheaper 😉😉) but when you look good and feel good, you push harder then look better and feel better! AND you also know that your wallet isn't broken! Check them out☝🏼 #shredz #takemeback #sizeupapparel #sizeupsupps #sizeupmontgomery #teamsizeup #sizeupambassador #squateveryday #partoftheprocess #lookgoodfeelgood #gonextlevel #iwantabs

What a night! ⠀

Thank you to each and every one of You who came through my studio door Friday night for the Open Studio! It is unbelievably encouraging to experience the love and support and celebrate the Christmas season with you! ⠀

Thank you thank you thank you! 🎄✨💛🥂

😊"When there is no sunshine, be the sunshine!" Unknown😊
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Have a productive Monday yall!! 😀
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#bethesunshine 😊#happythoughts 💛#newday 😉#newopportunities 💚#mondays #timetostudy #productive #schoolwork #medicalstudent #medicalschool #learning #partoftheprocess #myjourney #onestepatatime

🍖🍖 Mixing contemporary dance and science, featured artist @gavin_myers’ newest project "Dig the Beat" explores the possibility of action and consequence through the study of a classic Rube Goldberg project. "I am exploring the language of action and reaction followed by reaction; this piece allows my interpretation to grow and define itself to create a language to be used in the future." .
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Join Gavin and be a #partoftheprocess at FEAST3: January! Three performances of the freshest work around, only on Monday January 7th at #understmarks!
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#FEAST #FEASTperformance #dance #choreographer #choreography #dancer #newdance #nycdance #eastvillage #newyorkcity #rubegoldberg #digthebeat

I wish I could give credits to the person who made this 🙌🙌🙌
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I seriously have kepted this picture in my phone for the last 3 years...
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And I looked at it when I felt like I needed the reminder ❤️
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I got another slap in the face a few days ago (or a healing crisis if you prefer...)
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It brought me down. BIG time.
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And now - I’m getting back up ✨
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My ego would rather keep this to myself... but the truth is, we all have stuff we need to work on..
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No need to hide that I just hit another layer... .
I’ve been peeling layers and layers in the last 3 years, for those who don’t understand, they might think that I’m getting worse.. lol
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But for you, since you are on your healing journey, you know how it feels to go through one of theses layers...
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Knowing that everything happens for a reason, I had to dig deeper to understand why the •••• am I experiencing this?!?
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I got my answers 🙌
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I finally found the root. Pain is gone. And hopefully not coming back 🙏
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Thank you for everyone who wished me well and sent me beautiful loving healing energy 🙏✨❤️
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When was your last #healingcrisis?
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#healingjourney #theartofhealing #healing #mindbodyspirithealing #metaphysics #metaphysical #healthemind #painisgone #peeledanotherlayer #personalgrowth #upsanddown #partoftheprocess #detox #emotionalhealing #physicalhealing #spiritualhealing

I wish I could give credits to the person who made this 🙌🙌🙌
.
I seriously have kepted this picture in my phone for the last 3 years...
.
And I looked at it when I felt like I needed the reminder ❤️
.
I got another slap in the face a few days ago (or a healing crisis if you prefer...)
.
It brought me down. BIG time.
.
And now - I’m getting back up ✨
.
My ego would rather keep this to myself... but the truth is, we all have stuff we need to work on..
.
No need to hide that I just hit another layer... .
I’ve been peeling layers and layers in the last 3 years, for those who don’t understand, they might think that I’m getting worse.. lol
.
But for you, since you are on your healing journey, you know how it feels to go through one of theses layers...
.
Knowing that everything happens for a reason, I had to dig deeper to understand why the •••• am I experiencing this?!?
.
I got my answers 🙌
.
I finally found the root. Pain is gone. And hopefully not coming back 🙏
.
Thank you for everyone who wished me well and sent me beautiful loving healing energy 🙏✨❤️
.
When was your last #healingcrisis?
.
#healingjourney #theartofhealing #healing #mindbodyspirithealing #metaphysics #metaphysical #healthemind #painisgone #peeledanotherlayer #personalgrowth #upsanddown #partoftheprocess #detox #emotionalhealing #physicalhealing #spiritualhealing

@jackandmelissacomedy are a real life couple who like to perform, write, direct, and produce comedy together, and they're experimenting with some kooky new sketch comedy at FEAST! Alongside their live work, they post new comedy videos online every week, including the viral parody "Melissa is All 5 Queer Eyes" where Melissa plays...you guessed it 👁👁👁👁👁.
Be a #partoftheprocess at FEAST3: January! #linkinbio for tix!
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#FEAST FEASTperformance #comedy #nyccomedy #jackandmelissacomedy #sketchcomedy #artists #newcomedy #newart #newyorkcity #nyc #eastvillage #january #2019

Follow @potteryfixation for great videos!! Repost @lollipoppottery
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Sometimes I put the small brown dots on after all the colored dots and splatters, and sometimes--like today--I put them on first.
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#lollipoppottery #potterymaking #wip #handmade #pottery #potteryvideos #partoftheprocess #handpainted #porcelain #greenware #creativehappylife #potterslife #instapottery #pottersofinstagram

Confident ✅. Secure✅ Do I feel this way all the time? Absolutely, not! If someone tells you otherwise, they are LYING to you, better yet to themselves. What goes on behind closed doors....well, that’s the real truth. I’m a woman pushing 50, diagnosed with Lupus in 1997, conceived twins naturally in 1998 in love under the moon and the stars when the doctors said it was impossible, escaped death as a little girl and a woman, ran through the jungle we call NYC unscathed back in the 80s/90s, had to drop a few men, friends and foes, survived a broken heart many times, domestic violence, racism, colorism, been laid-off, fired unjustly, discriminated against, sexually harassed, and quit a job or two on my journey to find my true calling. Raised 3 beautiful angels that all graduated and made it to college....and so much more. Yes, I am a black woman in America - just like many others. I’ve read several “self-help” books. Now, I can write a few of my own. Wait for it...😉 Bottom line, I thank God everyday that I don’t look like what I’ve been through. Everyone has a story. Don’t diminish them. Don’t judge them. Show them Respect. Learn. Teach. We are all rowing the same boat towards love, prosperity, happiness and inner peace (fulfillment). Some just think they’re rowing the boat all by themselves and doing a better job at it than others. I call those personalities Narcissistic, Delusional and misguided.. You are not alone. #schoolisinsession #thereisstillmoreworktobedone #startingwithyou #doyourwork #itsnotoveryet #enjoyeachmomentofyourlife #smelltherosesnow #behumble #thankful #gracious #kind #blessed #haterswillhate #partoftheprocess #keepitmoving #staybadtothebone #likefinewine #igetbetterwithtime #wordoftheday #picoftheday #twinmomplusone #lupussurvivor #nodrama #nostress #positivepeople #positivevibesonly #iyanlavanzant @iyanlavanzant

Massively putting off doing my accounts by tidying up! It’s definitely bad times when tidying is the last resort 😂 Came across some of my practice tiger Shark tees....there are sooo many of them 😂 Although they do remind me of hours of frustrations because I found it really difficult to work quickly enough with the first lot of fluro inks I had, I quite like the patterns the dodgy prints have made, and all the ink splodges! All just part of the process

🚨I used to wonder why God never gave me the hands to heal like doctors and the ability to teach like professors.
So, one day I asked God why and he said I gave you the ability to do both your a DJ. 🤯🙏🏾
Amen •

”Everything sounds better with Cerwin Vega”
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#djinsanne #insannemotivation #choosegreat #GoAllOutInsanne #bettercallinsanne #djtips #djtiptuesday #crystalclearhz
#partoftheprocess #cerwinvega #cerwinvegacve #nextlevel #cerwinvegaonly #bluetoothguru #cerwinvegacvx #cerwinvegacvxl #musichassouls #djms9kid #trusttheprocess #italwaysworksout #stantondj #stanton #radiostation #LosAngeles #dj #cerwinvegaspeakers #LosAngelesCA #LARadiodj #LAradiostation #LA
www.djinsanne.com

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If you get tired, learn to rest, not quit. ✌🏻 Applicable to life and training, rest plays an important part in growth. Take a rest to recharge your body, mind and spirit.
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#AndTodayWeRest #Banksy #LearnToRest #NeverQuit #RestDay #DayOffFromTheGym #Rest #Repair #Recharge #PartOfTheProcess #GrowthGameStrong #GiveYourselfABreak #Saturday #Sleep #RestDayFeels #FitLife #FitGirl #Fitness #CochraneFitness #YYCFitness #FierceFit #FierceFitFam

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