Worked out with my sister today! We did one of the workouts that my challenge group is doing this week. We had to press pause a few times and prep dinner but that's ok...because we can! I love the flexibility of the on demand!!!! If you'd like to try it out, please message me!
With so much chaos around us, I'm so grateful I got to witness this sweet moment between friends. Thankful to @heyjeanjacques for teaching therapeutics tonight where we were able to practice self-care and support each other through touch that was safe and within our boundaries. Also , I'm so happy that @naima.merella@aishafukushima@nicpoll all were in class. Just seeing their faces made my day. I'm glad we have each other in times like these. Thanks for the friendship and love.
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