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Hello Monday πŸ€¦πŸ»β€β™‚οΈ Can we start the weekend over again? I wasn’t ready πŸ˜‚

Gift Vouchers Available...
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Know Someone Who Would Love A Traditional Hot Towel Shave Or Luxury Hair Treatment & Style ?
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#dapperandoll
#dapperanddollstyle
#parragetsdapper
#parragetsdolled

// never too hot for a lemon meringue tart... or three // #circaespresso

// new in this week: gigesa from ethiopia. heirloom varietal, washed process with flavours of floral, sugarcane juice and pear // #circaespresso

// the ultimate christmas gift pack for your loved ones (or yourself). beautifully packaged and gift wrapped selection of: β€’ house made granola β€’ house made sticky chai β€’ good morning tea β€’ seville orange marmalade β€’ four assorted cookies β€’

only $70 for all this goodness. grab one in store now. limited numbers available // #circaespresso

// SPECIAL: fragrant black rice & coconut with fresh fruit, toasted sesame and pistachio // #circaespresso

// say hello to the new coffee from aida batlle selection. it’s an el salavador natural tasting very juicy: think vanilla, florals and blueberry. available in store and online now // #circaespresso

// nectarine and jasmine tarts with vanilla biscuit and nectarine jelly // #circaespresso

Vegetarian’s dream, Akdeniz Pide πŸ‘ŒπŸ‘ŒπŸ‘Œ @saharaparramatta @saharastreetfood #turkishstreetfood #pide #vegetarian #parramatta #westernsydney

MOST RECENT

πŸ‘‰ Remove, rebuild, protect, maintain in action!πŸ‘ˆ Glowing gorgeous skin, for a glowing gorgeous lady! Β Ask any DMK Therapist and it's #results like these which is why do what we doΒ πŸ’š Book in for your complimentary skin consultation. Please call or text 0412625386?#adore #skin #dmk #enzyme #skintherapy #facial #skinhealth #skinconfidence #results #instabeauty #parramatta #sydney

River Canyon FunπŸ’ƒπŸ½πŸ’ƒπŸΌ #cancan #dance #rivercanyon #burlesque #girls #parramatta #latin #shows #entertainment

River Canyon FunπŸ’ƒπŸ½πŸ’ƒπŸΌ #cancan #dance #rivercanyon #burlesque #girls #parramatta #latin #shows #entertainment

Lobela flowers I believe? Planted in planters doen the main street in Parramatta CBD. #flowerstagram #flowers #parramatta #naturephotography #nature #purple

Water dragon found near the Parramatta waterways. #lizardsofinstagram #lizard #nature #parramatta #cuteanimals

πŸΎπŸŽ„πŸΆ Hearts full, spreading Christmas joy with the effervescent @jessicaharpersoprano at Carols in the Bark! Here we are hanging with our new buddy @lesleythecattlecollie. Thanks for having us, @rspcansw! πŸΆπŸŽ„πŸΎ
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#carolsinthebark2017 #doggo #dogsofinstagram #rspca #parramatta #ohhowleynight #barktheheraldangelssing #christmas #singer #friends

Christmas cheer is in full swing! Only 9 days left! Browse our new arrival Venus Flare Sleeve Dress & more in store tomorrow open 10am-4pm πŸ“491 Hume Hwy Yagoona NSW

Also taken on Thursday. Exciting to see so much activity happening on the site!
#filters #westernsydney #parramatta #parramattasquare #construction

This weekend is all about you MAXXY! Cant believe you're almost three!
So excited for tomorrow!
#three #aunty #maxhowson #sydney #wetandwild #parramatta #birthdayboy

Riverside at Parramatta park among the buttercups. πŸ€πŸŒ»πŸŒ³πŸƒ #parramattapark #parramatta #downbytheriver #river #water #greenery #chill #relax #comfy

View from next to the Sydney Water building.
Left: July 2016
Right: December 2017
#filters #westernsydney #parramatta #parramattasquare #thenandnow #beforeandafter #demolition #construction #building #crane

Great to catch up with our @parrahealthhub member VJ at our Herbalife HQ today to learn more about getting happier and healthier the natural way! VJ had great results in our TONE UP challenge and is now learning more about improving his health & fitness for life- love working with your Champion πŸ’ͺπŸ½πŸ†β€οΈ
#health
#fitness
#nutrition
#learning
#community
#parramatta
#parrahealthhub
#toneup
#fitdad

The namesake of Wisteria Garden. A Wisteria flower. #wisteria #wisteriagarden #purple #parramattapark #parramatta #flowerstagram #flower #smellsgood

Theow back to a maternity pic in Wisteria Garden. #parramattapark #park #parramatta #wisteriagarden #sunshine #maternityshoot

Celebrating the YWAX Christmas party in the best city in the world 🌎πŸ₯‚πŸΎ

Strut your stuff! πŸ“491 Hume Hwy Yagoona NSW

#Australia’s oldest #Wombat the β€œWinnie” enjoying its 31st Birthday Cake....
Happy Birthday WinnieπŸŽ‰πŸŽŠπŸ’
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#Sydney #Melbourne #Perth #Adelaide #Tasmania #Darwin #Perth #Brisbane #Queensland #Australia #SydneyNews #AustralianNews #Aussie #Oz #NSW #Victoria #Campbelltown #Canberra #NewTown #Parramatta #GoldCoast #Newcastle

Parramatta square has markets once a week and there is a lovely freshly cut flower stall. 🌷🌻🌹 #parramatta #parramattamarkets #flowers #florist #smellsgood #daffodils #spring

How to enter:

1. Follow us @soulbowl_parra
2. Like this post
3. Tag your friend (you want to bring)
4. Head to the other 3 pages & repeat !
@f45northparramatta @cryo.australiaparramatta @thevitalounge
Winners will be announced on the 22nd of December 7pm. * Open to Sydney applicants only.

This giveaway is no way endorsed, sponsored or administered by instagram.

#competition #giveaway #christmasgiveaway #parramatta #win #healthandwellness

It's Christmastime in the city. #parramatta #christmastree #christmas #decorations #christmastime πŸŽ„πŸŽ…

With the cutest audience member from today’s gig at Parramatta Park!!! Loved performing with my gurl @sarah.ampil 😍 for the RSPCA β€˜Carols in the Bark’ charity event. Pictured with @lesleythecattlecollie #doggo #dogsofinstagram #parramatta #rspca #christmasspirit #carolsinthebark2017 #ohhowleynight #barktheheraldangelssing #notremotelyoverdressed

The walking path around parramatta lake #parramattalake #park #parramatta #ferns #green #path

Parramatta lake has a swimming area that is well maintained. Its pretty comfy. πŸŠβ€β™‚οΈπŸžπŸ˜βœŒ #parramatta #parramattalake #lake #swimming #water #chill #relax #nature

Sometimes shorter lashes make your eyes pop out moreπŸ‘€

ITS TOMORROW ... πŸŽ…
The Pole Ex XMAS Pool Party πŸ’¦πŸŽ‰πŸ’¦
And the weather is looking gooooood!πŸ‘Œ
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Can't wait to see everyone...😍
Starts at 12pm
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Suns Out, Bums out...β˜€οΈπŸ‘
Get ready for some Lunch,
Dirty Santa Game,
and an Epic Group Sunday bumday! πŸŽ„πŸŽŠπŸŽ
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See you all tomorrow! πŸ‘‹ XO
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#PoleExPoledancers #Christmas #Party #PoolParty #Poledancers #Northmead #Parramatta #Sydney

Our @westfieldparramatta Pop Up is Bringing the Zumbo Cheer till the 22nd of December. Make sure you drop past and get your Christmas Products and our Popular Zumbarons.. We have a Limited Edition Daily Special , which is different everyday and only available at our Paramatta Pop up .. #popup #christmas #holidays #zumbo.#parramatta #westfields #sydney #pastrylife #6 #pink

Enjoy those secret hidden places. #downbytheriver #parramatta #river #waterway #chill #relax

Walking along the creek. Parramatta water ways have so many secret little hide aways full of historical significance. #parramatta #river #water #relax #downbytheriver #chill

The revitalised heart of Parramatta, Sydney’s geographical centre. #centenarysquare #parramatta #fountain #waterfeature #suburbia #lightroomccapp

Wisteria Garden Spring flowers in the evening. 🌼😍 #flowers #parramattapark #parramatta #spring #sunset #sunshine #wisteriagarden #purple

Flowers in the evening at Wisteria Gardens. Early spring is the best time to see the blooming gardens ❀🌼 #spring #flowers #wisteria #wisteriagarden #sunset #sunshine #lovely #romantic #park #parramattapark #parramatta

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