#parkrunuk

MOST RECENT

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#repost @ukmuddqueens⠀
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A recent record for MQ parkrunners this week - 55 of us gave up a Saturday morning for a timed 5k :)
Four new venues crowned: Ann-Marie Casserly did Catford parkrun, Sue Curtis did Kesgrave, Juliana Van Staffy did Sutton Park, and Mel Harding also added a new country with Johnstown parkrun at Wexford Racecourse in Ireland! Thanks all :)
A good handful of milestones as well: Well done to Clair Fazzino Button for doing her second ever parkrun! Sue Curtis and Helen Ross hit double figures with their tenth. Mel Harding made 60 not out, Vicky Couzens 70, and Juliana Van Staffy 90. Almost there!
Loads of PBs! Is it the cooler weather? Sarah Robinson, Claire MQ, Sue Curtis, Anna Lambourne, Katie Cubbage, and special mention to Susan Moloney who ran her fifth PB in a row! Amazing job Susan.
And our lovely voluncheers this week: Marcia Fisher, Juliana Van Staffy, Jessica Birtles, Jax Tanner, Dawn Wood Thirkell and Naomi Lilwall. I did token sorting on tour at Tonbridge parkrun this week, and it’s really nice to go for coffee with the parkrun team and sit and sort tokens over a cuppa and a chat afterwards! See you next week, hp :)
To see the full map with all the crowned and as-yet-uncrowned parkruns, here:
https://drive.google.com/open?id=1EEFcelkIeH5EIoLXwP6E0i6T2ZU&usp=sharing
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#parkrunuk #parkrun #running #instarunners #empoweringwomen #strongwomen #ukmq #notyourcompetition #ukmuddqueens #wearthecrown #fitwomen #womenwhorun #community #fitnessmotivation #gooutside #outsideculture #backtonature #parkrunireland

A recent record for MQ parkrunners this week - 55 of us gave up a Saturday morning for a timed 5k :)
Four new venues crowned: Ann-Marie Casserly did Catford parkrun, Sue Curtis did Kesgrave, Juliana Van Staffy did Sutton Park, and Mel Harding also added a new country with Johnstown parkrun at Wexford Racecourse in Ireland! Thanks all :)
A good handful of milestones as well: Well done to Clair Fazzino Button for doing her second ever parkrun! Sue Curtis and Helen Ross hit double figures with their tenth. Mel Harding made 60 not out, Vicky Couzens 70, and Juliana Van Staffy 90. Almost there!
Loads of PBs! Is it the cooler weather? Sarah Robinson, Claire MQ, Sue Curtis, Anna Lambourne, Katie Cubbage, and special mention to Susan Moloney who ran her fifth PB in a row! Amazing job Susan.
And our lovely voluncheers this week: Marcia Fisher, Juliana Van Staffy, Jessica Birtles, Jax Tanner, Dawn Wood Thirkell and Naomi Lilwall. I did token sorting on tour at Tonbridge parkrun this week, and it’s really nice to go for coffee with the parkrun team and sit and sort tokens over a cuppa and a chat afterwards! See you next week, hp :)
To see the full map with all the crowned and as-yet-uncrowned parkruns, here:
https://drive.google.com/open?id=1EEFcelkIeH5EIoLXwP6E0i6T2ZU&usp=sharing
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#parkrunuk #parkrun #running #instarunners #empoweringwomen #strongwomen #ukmq #notyourcompetition #ukmuddqueens #wearthecrown #fitwomen #womenwhorun #community #fitnessmotivation #gooutside #outsideculture #backtonature #parkrunireland

Congratulations to Victoria who entered last weeks competition on Facebook! Victoria has won a very cool wash kit from @pits_and_bits !! We look forward to giving Victoria her winnings on the day!

#severnmudrun #wemudrun #mudrun #ocr #ukocr #ukrunchat #parkrun #parkrunuk #pitsandbits #muddy #dirty #clean #festival #wash #washkit #waterless #musthave #fitness #scrubsupwell #running #trailrunning #crosscountry #training #workout #challenge #team #teamfit #ocrsolomudders #runforcharity #competition

If only you could see my face in this picture, looking at my watch and seeing that I'm 1min 13 seconds faster than last time.
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#parkrunuk #parkrun #running #runningforfun #runninglife #gettingfaster

Legs are still in bits from my first park in over a year on Saturday with this bunch! Nowhere near my PB time but pretty happy with it considering I don’t run anymore, have gained some extra pounds and the course was all on grass and mainly uphill 🏃🏿‍♀️ .
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#strongwoman #strongwomen #strongman #cardiogains #running #uphill #parkrun #southoxheyparkrun #watfordparkrun #parkrunuk #gymlife #strongnotskinny #crossfit #crossfitter #crossfitwatford #girlswholift #girlsthatlift #fitfam #strong #gymmotivation #5k #5krun #slowandsteady #stillhaterunning

This girl was my inspiration for running pregnant! She ran a parkrun one morning and had her baby in the afternoon. Elizabeth Kerr gave me so much advice (and the books in my first post) and is such a lovely person, a great runner and an inspiration. @parkrunuk @aberdeenparkrun
Great article by @jamescruickshankphysiotherapy here... https://project345blog.wordpress.com/2018/03/08/marathon-spotlight-elizabeth-kerr/
(search project 345 Elizabeth Kerr)

Please see our roster & course attached for the next few weeks and how to get involved.
As you can see we are already nearly full for this Saturday with a time keeper, run report writer and 3 marshalls needed.

Everyone from the core team to the runners appreciate your help, so thank you!

#loveparkrun #parkrun #parkrunuk #kingsburywaterpark #kingsburywaterparkrun #KWPRUN #kwpparkrun @parkrunUK

First park run in a while as the hubbys on holiday. Started off way to quick and soon felt the heat 😦#parkrun #parkrunuk #loveparkrun

Joined my Dad for his 2nd ever parkrun at the ripe old age of 72 and after having surgery to remove cancer in his lung just 6 months ago. Bursting with pride for what he’s done. And when you consider that he led a completely sedentary lifestyle till just one month ago it is astonishing. An inspiration to all but especially his family ❤️ #loveparkrun #parkrunuk #survivingcancer #running #parkrun #bathskylineparkrun #pride #5k #beatingcancer #hiprunner

My Smallest & Tallest faves 💙

Felt weird having to dress Jenson in cumfy warm clothes this weekend instead of shorts & t-shirts. Not ready to put the Jellies away yet though.... why aren't jellies and socks cute on boys like they are on girls 😔😜 #littlepickle #uncleandnephew #parkrunuk

@wepreparkrun #wepreparkrun At the start. Sneaked in the top ten with a 22:03.
Super tough course, so hard it's both horrible and brilliant at the same time.
#run#hillrun#hillrunning#trailrunning#trails#parkrunner#parkrunners#parkruns#instarunner#parkrunuk#jogging#race#top10

@wepreparkrun #wepreparkrun #running up a #hill and not enjoying myself. Sneasked in the top ten with a 22:03.
Super tough course, so hard it's both horrible and brilliant at the same time.
#run#hillrun#hillrunning#trailrunning#trails#parkrunner#parkrunners#parkruns#instarunner#parkrunuk#jogging#race#top10

Ran 3.10 miles with Nike⁠ Run Club #JustDoIt
Psyched myself up for a PB but my bubble was burst when on arrival at Parkrun they announced we may not get a timed run due to a fallen tree on route and no time to measure the revised route😩😩😫So didn’t really push myself, we all got an estimated time that they worked out from route distance from runners Garmins😬😬😬😬hey ho happy running peeps!#run#runner #runners #running #runningday #runnerscommunity #runningaddict #runningmotivation #runnersofinstagram #runnersworld #parkrun #parkrunuk

Bloody loved my first ever 5K Parkrun yesterday up and down Gorleston sea front, can’t wait for next week 🏃🏼‍♀️ #parkrun #firstparkrun #parkrunuk #gorleston #gorlestonparkrun #ohidoliketobebesidetheseaside

It is impossible to live without failing! So important to remember this! We all fail at something at some point. We aren’t perfect. There’s always times we will eventually have to let people down, upset them, worry ourselves; let ourselves down at times, but that’s important in allowing us to grow. Rising from failure takes strength and determination, by allowing us to think about what went wrong and try again. Everyday is a new day. We don’t have to start next week. We start again everyday.
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#vafam #running #asics #fitnessjourney #londonfitness #imoveme #british10k #womenempowerment #girlpower #fitstagram #girlswhotrain #alwaysdiscovering #fitnessmotivation #teamprojectrun #hackneyhalf #londonmarathon #womenshealthmag #virginsport #asicsfrontrunner #asicsfrontrunneruk #bestjobever #ukrunchat #ukrunclub #thisgirlcan #womensrunning #parkrunuk #runnersneed

Doing my bit for #parkrun this morning and first timer #volunteering at the #juniorparkrun at #tilgatepark. Highly recommended, as it’s run by volunteers. For every 10 Parkruns you do, please #volunteer at least once.

#running #goodparent #feelgood #instarunner #tilgateparkrun #highfive #marshal #parkrunVIP #highviz #parkrunuk #tilgate #crawley #forest #lake

Saturday mornings #parkrun #parkrunuk

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