#parkourvisions

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First proper session back from my injury, and it felt so good! πŸ”₯β€οΈπŸ™πŸ» So glad to be somewhat back to training, I missed it so much πŸ‘• @movetoinspire πŸ‘Ÿ @strike_mvmnt #MovetoInspire #TeamJIYO #NormlBrand #ParkourVisions #Freerunning

Fools jam 2017 video is up, link in bio. #foolsjam2017 #northwestfreerun #parkourvisions #HTSF

PKV Pro athlete Sam (@sam.cookepkfr) unlocking some awesome new tricks in Missoula MT! #ParkourVisions #Parkour #Freerunning #Seattle #AlwaysChanging

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Totally exhausted after 10 hours of flying and a 9 hour time change, but managed to do a few little things here in ParisπŸ‡«πŸ‡· Going somewhere fun tomorrowπŸ™Š

#parkour #freerunning #seeanddo #parkourvisions #parisparkour

Had a super fun/tiring time teaching a teens camp this week at @parkour.visions #parkourvisions I can't believe I've never been to volunteer park before... it's awesome! Thanks to @cm.jumps for filming and jumping with us

More jumps at the park with @tysoncecka yesterday. The obstacle course part has two mirrored tracks so you can race someone head to head! #parkour #parkourpark #pkbc #parkourvisions #ocr

Training with @juliettemarzio at PKV and it's πŸ”₯πŸ”₯πŸ”₯ #freerunning #parkour #parkourvisions #tempestfreerunning

Landed double front. Thanks for all the encouragement guys. #double #doublefront #flip #parkour #parkourvisions

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#challenge #doorway #family πŸŽ₯ @mandy.lam w/Basti in the back @ Samsonhaus πŸ”—πŸ”

Assistant coach @juliettemarzio climbing the Dame Du Lac! .
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225/365
Well guys, I did it. Today I climbed a piece of Parkour history; the Dame Du Lac. One of the scariest things I've ever done, but it was absolutely amazing. Got to climb it twice, and the scariest part was definitely getting from the very top back onto the narrow wall to get back down. So proud of myself for getting all the way up on my first try, and I'm seriously still in awe of this structure that I see before me. Such an amazing view up there, and it's something that I can't wait to do again at some point in my life. This was the second climb, and I felt a little more confident than my first timeπŸ‘ŒπŸ» Had to speed up the video and cut out some parts to make it fit into Instagram's 1 minute video limit, but the full climb will be up sometime soonish, whenever I've got enough wifi to upload it... #parkour #freerunning #seeanddo #damedulac #parkourhistory #parkourorigins #yamakasi #parkourvisions #parkourparis #urbex

225/365
Well guys, I did it. Today I climbed a piece of Parkour history; the Dame Du Luc. One of the scariest things I've ever done, but it was absolutely amazing. Got to climb it twice, and the scariest part was definitely getting from the very top back onto the narrow wall to get back down. So proud of myself for getting all the way up on my first try, and I'm seriously still in awe of this structure that I see before me. Such an amazing view up there, and it's something that I can't wait to do again at some point in my life. This was the second climb, and I felt a little more confident than my first timeπŸ‘ŒπŸ» Had to speed up the video and cut out some parts to make it fit into Instagram's 1 minute video limit, but the full climb will be up sometime soonish, whenever I've got enough wifi to upload it... #parkour #freerunning #seeanddo #damedulac #parkourhistory #parkourorigins #yamakasi #parkourvisions #parkourparis #urbex

224/365
Totally exhausted after 10 hours of flying and a 9 hour time change, but managed to do a few little things here in ParisπŸ‡«πŸ‡· Going somewhere fun tomorrowπŸ™Š

#parkour #freerunning #seeanddo #parkourvisions #parisparkour

Had a super fun/tiring time teaching a teens camp this week at @parkour.visions #parkourvisions I can't believe I've never been to volunteer park before... it's awesome! Thanks to @cm.jumps for filming and jumping with us

223/365
Couple of things from back in Colorado. First clip was totally unplanned with @eric_twitch_tippit, but it turned out really cool haha.
Not able to train today because I'm about to head off to Europe! Headed to the airport now and we had lots of packing and stuff to do this morning.
#parkour #freerunning #seeanddo #parkourvisions #jumpfest2017 @jump_fest πŸ“½ @cordeliastormjumps @lukepetreypk

Flow-ton add-on 🐭 with coach Wendy πŸŽ₯ @wneek018 #πŸ’ƒ #parkourvisions #addon #crema69

I really need to get one of those phone stand thingies. Better today than I was yesterday, better tomorrow than I am today.
#alwayslearning #parkourvisions #pkv #gymnastics

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Super serious day of training with @cordeliastormjumps πŸ˜‚ But actually though, super happy about the second clip, I've wanted to get the stride clear to plyo for long time now, and I did it today! Yayayaya. First line was a blast thoughπŸ˜‚πŸ™Œ Also jumped over some bushes in another really fun line. Today was just a really good day haha

#parkour #freerunning #seeanddo #parkourvisions

πŸŒ‹!
πŸ“Ή @mandy.lam

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Running fast in @the_dencat's time trials class while wearing a lot of purpleπŸ‘Ύ It's real hot in hereπŸ˜…
#parkour #freerunning #seeanddo #parkourvisions #wellthoughtoutcaption πŸ“½ @sophie.denhard

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