Forge Parkour clips at Portland, Oregon. Edited this a while ago but didn't have the chance to post it till now. Really happy with some new freeruns (palm gainer full!) and that kong pre stick. Also chucked in some clips from Seattle Visions gym ft. @tim_champion's first ever dive roll. Thanks @tylerputerbaugh7 for the constant support! @forgeparkour#parkourvisions#instagymcomps
Day One complete of the first ADAPT Level 1 Course in Seattle with a great group of hard-working candidates. Many thanks to @parkour.visions for hosting the course and guiding us through the maze of spots that makes up the iconic #freewaypark.
Random phone clips. Yesterday I landed b twist cork on grass for the first time. Couple days before that, in the gym, I landed my first gainer swing through cork. The kong pre is upwards and off a rail. The double cork landing is horrible but it was the first I've landed outside I think. I've been told to turn more on the take off so my back is facing the landing and get my feet together. This should all help to stop my right knee collapsing inward risking an ACL injury. Also I found a lone pommel in parkour visions so did some gymnastics. It actually used to be my dismount on pommel. #parkour#freerunning#gymnastics#parkourvisions#seattle#freewaypark#doublecork#tricking#exeter#usa
PURSUE your PASSION as HARD as you can! "Being a professional in Parkour means pursing your passion as hard as you can..." - @monkeemoves What aspect of Parkour inspires you? What services could you offer to help grow this practice? Let us know in the comments below (there are no wrong answers). #jumpfest#parkour#PKV#ParkourVisions