#parkour

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#homeworkout
Adding difficulty to some progressions by using a smaller band. This 1/2" red @rubberbanditz band is more of a placebo than a support. But it's Definitely appreciated. At 220 lbs I'll take any help or assistance I can get πŸ™πŸ½. Some gymnast friends also talk about "hand spotting" and "finger spotting" and how much it helps the athlete to just have that support of one little finger, or to even feel that trainers hand even if it's not really doing much at all- just that it's there. Because often when it's removed , the athlete begins to fall.
Working on improving myself, not to be better than you, but to be better than me. Work hard, support others no matter where they are in their journey, and enjoy the hard work πŸ™πŸ½πŸ’ͺπŸ½πŸ˜…
@gymnasticbodies @forma.gst
#planche
@easmyoplex

Bit of bails compilation for today πŸ™ŠπŸ˜‚

πŸ”₯ 14 year old @chillll.dyl sticks full in outside! #thefuture #parkour #freerunning #calisthenics NOMINATE MORE 14 & UNDER ATHLETES TO BE FEATURED

A compilation of clips from my new video! Full video link in my bio! #Parkour #Freerunning #Themotusprojects #BrewmanParkour #Bournemouth #Poole #Jumping #Training #Fitness

Hanging onto summer likeπŸ˜‚ #SchoolStartsTomorrowAhhh

Back on set in Barcelona with #Ford today, shooting for #FordEcosport! β˜€οΈ

Caption this photo... Then head over to TempestFreerunning.com πŸ˜‚ #TMPST #parkour #freerunning #censored w/ @thejasonpaul & @nbergrem

MOST RECENT

El elefante albino se cruza con el elefante negro, despuΓ©s de comprar las 112 planchas #tenkeri #dapp #movement #parkour #training #barefoot #reto100planchas #parkourtime

Wouldn’t the ride be more fun with company?

Cuando intentas sacar de donde no hay...πŸ˜‚πŸ˜‚πŸ˜‚
@krapstagram @krapstore #krap #krapstore #parkour #freerunning #tricks #cuandopero

Double Kong!!

City Structure Durability Test. Activating grip strength & upper-body. It's like this thing was designed perfectly for me.--> Futuristic
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The best day of your life is the one on which you decide your life is your own. That you alone are responsible for the quality of it & the path you choose. This is the day your life really begins. One of the biggest breakthroughs in my life happened when I gained the ability to stop thinking or caring about what other people thought of me. To not worry about pleasing everyone because you can't. To not compare yourself to anyone and to be authentic. To just be yourself

- @gastongardey
β€’Dope youtube video πŸ˜ŽπŸ’―
β€’Owner: @jeresky
#trickdiving

Forms getting better :)
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This hurt my ankle a little but I'm gonna start filming again πŸ’—

Sei sul tuo tetto preferito quando ti giri e trovi gente di Macerata ad arrampicarsi #moveway #parkour #add #freerunning #urbex #high #exploration #roof #photography #photo #photooftheday #foto #fotografia #training #lifestyle @luca.fabbracci

Evening training session @mabuza.gym :)
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#frontflips #flips #acrobatics #parkour

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