#parkour

MOST RECENT

Winter is definitely here! Well done to all who braved the wind and rain to keep on moving with us yesterday. Slippery parkour training (and how to do so safely) is as valuable as any other 🙌

Let's keep this momentum going all the way through these colder months! 💪
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#melbourne #winter #training #allconditions #melbourneparkour #ausparkour #exploremovement #movementculture #fitnessclass #parkour #artdudeplacement #grouptraining #groupspirit #starttogetherfinishtogether

Yeah yeah i know another video of me doing squats but hey what can i say it’s the easy exercise for me to video. @bodyevogym @gymaholic #fitness #fitnessmotivation #bodybuilding #bodytransformation #bodybuildingmotivation #jesus #parkour #truth #climbing @powerlifting.pirate i did try to focus on sinking into the squat instead of dipping out.

Great to hangout at the #laceuptour today! Great to see and make friends. I took it easy getting ready for the #boisesprint. But so inspired and eager to help grow this sport back in Tri-Cities and beyond. Thanks @jesselaflair for bringing this event to the PNW!! #parkour #freerunning #forgeparkour #portland #tricitiesninja #tricitieswa #tricitiesparkour #dirtydan #dirtydanocr

Feeling #strong

Celebrate Your Tribe
Honores, blessed and grateful to be invited back for mindbodygreen #mbgrevitalize this year. The energy and ideas from fellow wellness thought leaders was inspirational.
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Big shout out to @tmacfitness @chanellesladics @kjerstibuaas especially @chef_shine (you are simply amazing) for the awesome conversations.

Also shoutout to @eletrunksnation and @lululemonmen for gearing me up.

Looking forward to doing some incredible things for this world together!

This is what I love about our sport... so many cultures, styles, and influences all mashed up into an ever evolving thing of beauty.
#Repost @kai_regstyle_capliore_tokyo
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JAPAN STYLE🇯🇵🇯🇵🇯🇵



STEPS✌️✌️


#champion #cyphercode #emotiontokyo #stance #stancesocks #suw #CobraXionTape #gshock
#regstyle #CAPLIORE #CirqueduSoleil #bboy #toprock #powermoves #hiphop #dj #footwork #parkour #acrobat #DoubleDutch #ropeskipping #tokyo #DDROPES #cyphercode #freegun

Ultimate parkour skills
#parkour #slowmotion #monkey #zoo #imjealous

A bunch of stuff I did today, took some tricks to ground and revisited some old ones #parkour #flip #Freerunning #ksgparkour @ksgparkour #training #workhardplayhard #suwannee

Hollow, arch,
Hollow, arch..... and tap and tap, tap and yeah! #catbodies

🇧🇷O desafio dessa semana é precisão na escada, de dois saltos no máximo que conseguir e desça a escada descansando. Bronze 50 Saltos; Prata 75 Saltos. Ouro 100 saltos.
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🇪🇸El desafío de esta semana es precisión en la escalera, de dos saltos como máximo que logra y baja la escalera descansando. Bronce 50 Saltos; Plata 75 Saltos. Oro 100 saltos.
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🇬🇧This week challenge is precision jumps on the stairs, with two jumps as high as you can and go down the stairs resting. Bronze 50 Jumps; Silver 75 Jumps. Gold 100 jumps.
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#parkour #parkourgenerations #pkgenbr #cultureofeffort #fitness #livefreeandmove #pkgen #professionalparkour #pkgeninternational #movementculture #movementlifestyle #movementmasters #traintrue #trainhardmoveeasy #challengeoftheweek #desafio #jump

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