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Hangetsu πŸŒ™ (Japanese: "Half Moon") is an advanced kata practiced in shotokan karate. The first part is executed slowly with strong breathing stressing the development of the energy field. The second part is dynamic with an explosion of punches and a graceful mae geri (front kicks). The kata consists of 41 movements. #support #parakarate #hangetsu #halfmoon #karate #wayoflife #kata #focus #dynamicpower #uae #dubai #uaenationalteam #uaekaratefederation #dubai #cerebralpalsy #diversity #inclusion #HHMBZ

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