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#papayawellness

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Healthy morning start 🥑🥝🥒🍋
•energy boaster •metabolism kick start •daily vitamin dose •anti- inflammatory •omega 💥
•meal replacement.

Green Goddess Smoothie
Kale, cucumber,lime,celery, turmeric,moringa,enerC,mango,ginger, coconut oil, almond milk, raw honey....😌 Start your morning with a healthy dose of greens and vitamin C @tryenerc . Put on a podcast and enjoy.
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@atasteforwanderlust @duck_dive_diva_ @carlychivers @spiritual_athlete @thesusannachase @playaplaynica @stephaniedorrance #healthystart #smoothies #healthyeating #papayawellness

Perks of being a @tryenerc ambassador is the unlimited supply of rehydration and health boosts to keep my electrolytes up. Helps me stay energetic and strong 💪. During our #papayawellness #retreats all of our guests will have an unlimited supply of #EnerC throughout the week!. For info on up-coming #SurfandYogaRetreats , visit our site.
www.papayawellness.com
Or follow us on Instagram @papayagals_

EnerC Ambassador Instagram Take Over! Hi, my name is India Reinartz, I am a surfer & yogi. I run surf & yoga retreats...My morning rituals before heading out to shred waves: Wake up, slam back a big glass of cold water with my favorite flavor of EnerC (Lemon Lime) to get my body and mind moving. I grab my boards, pack my bag with extra EnerC , sunscreens, wax and few snacks and Jump on my motorbike and head out. I live for the adventures! #tryenerc #papayawellness #wildandfree #yogaandsurf 📷Leah Martin

Tighten that tush while getting a tan! Playa Play Tropical Fit Retreats in Nicaragua 🙌🏼🍑☀️ #beachbootcamps #fitnessretreatsnicaragua #oceanactivities #fullpackage #papayawellness @duck_dive_diva_ @papayagals_ @thesusannachase

Surf instructor Carly with fast hair... thanks @surfnsr for the photo! We have been scoring fun waves this passed week with more swell on the way...
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#surf #nicaragua #surfcoaching #papayawellness

Yoga with a view in paradise 😍🏝 @papayagals_ #sluop #papayawellness #yoga #optoutside 📷 @swolpiuk

MOST RECENT

An epic closing to a beautiful week. A huge shout out and NAMASTE to @goodroots_ and the lovely crew from @airfitcharlotte and @magnificrock. We are overflowing with gratitude, to share a week of connection, adventure, understanding, challenge and laughter with open hearted souls.....
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#goodroots #regram #airfit #airfitcharlotte #aerialyoga #circle #papayasurfco #papayawellness #magnificrock #yogadaily #nicaragua #wellness #retreats

Last night we wrapped up our first aerial yoga retreat with @airfitcharlotte. We ended the evening Oceanside, under the stars, next to a bonfire, sharing our experience from the heart. What a treat this week has been with the amazing crew from @airfitcharlotte. To meet such strong inspiring women, challenge ourselves and grow from one another, support, teach, learn, laugh, cry and play in the sun! We look forward to hanging upside down in the near future @goodroots_ .....
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#aerialyoga #nicaraguaretreats #papayawellness #surflessons #retreats #mexico #magnificrock #airfit #airfitcharlotte @tryenerc thanks for the power packs of goodness, saved us!! #tryenerc #myenerc

Rocking my #papayawellness tank tonight in Fort Laudie 😍
@papayagals_ @duck_dive_diva_ @carlychivers
I'm always thinking of my Nica family
Join these amazing gals for a #tripofalifetime for some much deserved time off enjoying sun, surf and adventure in #nicaragua or #mexico
www.papayawellness.com
#youwontregretit

#surfsup #buyaticket #yachtie #yachtlife #timeoff #disappear #jazzitup #represent #teamo #alwaysinmyheart #wearit #adventure #wanderlust #nicalife #justsayyes #travel #fortlauderdale

Leading the life we love.
Bikes, sunsets and strong, independent women, living their dreams, supporting and challenging each other, living with passion, surf and play. Sound fun!?! Come check it out.....
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#yogadaily #papayawellness #papayagals #nicaragua #braaap #papayasurfco #adventuretravel #bikerchick #wellness

White wash warriors! The only way you learn is through repetition! Tomorrow we take these surf ninjas out the back for their first green waves......
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#yewwwww #livethelifeyoulove #surfretreat #learntosurf #wellness #yogadaily #adventuretravel #papayagals #papayawellness #papayasurfco #surfcoaching #airfit

A day in San Juan wouldn’t be complete with a little bikini shopping @auricsurf......
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#bikinis #allday #everyday #papayawellness #papayagals #nicaragua #retreats #adventuretravel #surfgirls

Night out with the radical crew from @airfitcharlotte having pupus and fancy cocktails by the sea! Just another dreamy day 🌊🌊🌊........
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#goretreat #wellness #wellnessholiday #nicaragua #ranchosantana #papayawellness #papayagals #airfit #airfircharlotte #aerialyoga

The beautiful aerial yogis from @airfitcharlotte showing us how to relax in their sunset restore class last night! Off to surf now... stay tuned for photos!...........
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#airfit #airfitcharlotte #papayawellness #nicaragua #wellness #retreats #yogasurf @magnificrock #magrock #nicastyle

So stoked on our first day here at @magnificrock with the amazing crew from @airfitcharlotte! So many inspiring women (and one inspiring guy!) Going for it in all ways today- charging in the surf- pushing passed some self set limitations in their fitness class and all around being stoked, warm and awesome people! Can’t wait to see what tmrw brings.......
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#airfit #airfitcharlotte #papayawellness #nicaragua #wellness #retreats #surfyoga #aerialyoga

Thought about your next vacation..? Who’s up for the adventure..? Can you image yourself lounging beachside, cold beverage in hand with some good company..?
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Tag a couple friends who would be down for a good time and join _ @carlychivers , @duck_dive_diva_ and @surfprotechniques in #Nicaragua ✈️🍻☀️
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Surf everyday, practice yoga 🧘‍♀️ morning and evenings, feast on fresh local daily prepared foods and experience the best sunsets!
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Next upcoming Retreat calling your name... **December 9th - 15th, 2017 **
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#surfandyogaretreats #nicaragua #mexico #vacation #relax #surfcolorado #wavesfordays #yogadaily #papayawellness #retreats @stephaniedorrance 📷 😘 @cameroncasey @sofiatome @jaimestockel @uncletwoscoops @breathandbones @tryenerc @tamara_lockwood @the_smashup

Sometimes taking it slow and a little rest, relaxation and recovery is exactly what you need! Vacation, retreat and self care doesn’t have to look one way in specific. Putting love back into your tank and taking care of yourself with gentle sweetness is a good place to start..........
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#retreat #restore #yinyoga #papayagals #papayawellness #nicaragua #yogaretreats #wellness #slowdown #papayasurfco #yogadaily #hammocktherapy #itsreal 📷: @leah_kathryn

Seasons change, connect with the transition. Honour the darkness of the early evening and the cool weather calling you to go inward, take care of yourself and move slowly with the outmost in care.....
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#nurture #papayawellness #papayagals #nicaragua #retreats #wellness #yogadaily #seasonschange

At this time in 2 days we will be joining our friends in Nicaragua looking at this exact view 😍 looking forward to 7 days of exploring, yoga-ing, surfing, relaxing, and all the amazing things surrounded by great people and great vibes🙏 where in Central America have you been?! 🌴🏄🏻‍♀️🧘🏻‍♀️🌋🐠 #papayawellness #wellnessretreat #nicaragua #magnificrock

So much of what we do is inspired by nature. Even when we don’t even realize! When we ground, root and firmly stabilize our connection to the earth- it allows us to grow, to soar, to stand tall, in alignment, stable but malleable and able to adjust in the winds and changing times.......
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#growroots #soar #standtall #papayawellness #nicaragua #pacificnorthwest #papayasurfco #wellness #retreats #yogadaily

baby steps! but the forward motion is tangible....just like _________! celebrate small victories and shift your perspective!..........
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#fillintheblank #papayawellness #nicaragua #trysomethingdifferent #retreats #surf #yogaretreat #wellness #seasonschange #shift @carlychivers

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