And what if, instead of wishing all the pain would end in an instant, we got comfortable with allowing it to be as it is? Sitting with the pain. Feeling the pain.
Fear cannot hurt you. So what if you allowed it to be in your body without frantically trying to get rid of it?
It takes bravery. It takes more courage than most people will ever know to look fear in the face. To be kind to fear. To remember that you are stronger than fear.
Be patient. Continue to open your heart. Know that you will get there. You will get there. ❤