#anxiety and #panicattacks are two of the worst things I've ever dealt with. I've been in a battle with them since my first panic attack at age 12. I believe my anxiety has been with me since a very young age.
Sometimes I wish you could share your thoughts, feelings, aches, and pains with someone through a single touch. So many people don't take what you go through seriously, they downplay how you feel due to a lack of understanding and an inability to put themselves in your shoes.
Whatever your going through or struggling with, it is valid. Don't allow people to downplay what it is just because they can't comprehend it.
Not a lot of people know I have anxiety and panic attacks, but the truth is I struggle with both almost every single day. I don't even know what it's like to go a day without feeling sick to my stomach with irrational fears, I don't even know what that would be like. I just wake up every morning, and fight it another day. I am stronger than anything that tries to defeat me, and I'll tell you a little secret:
So are you.