New York was very tough but very exciting! I didn’t get the results that I wanted but nevertheless I had a lot of fun! I can’t wait to be back to compete again. Thanks you so much to all the people who helped me prepare for this tournament! @fernando_moya_h for beating me up everyday and helping me grow! @coachjavigomez and @frc.rehabilitacionfuncional for helping me prepare outside of the mat! I felt good and not tired at all! Thank you Javi for always pushing me during the sessions. @invertedgear for always keeping me looking good with their Gi and NoGi apparel! The absolute best Bjj merchandise out there! Me awesome family back in Chicago who support me, and last but not least my beautiful woman @cori.sb_ for living this crazy lifestyle with me, thank you for supporting me in everything I do and picking me up when I am down! I love you 😘 Time to rest up and get ready for the next one! First tournament of the year but definitely not the last! 🦖🏆🥉🏋🏽♂️🤼♂️ #invertedgear#pandanation#bjjlifestyle#frc#newyork#cantstopwontstop
ADCC Norway Open this weekend. Very happy with the results, fighting 8 tough matches, winning 6 by submission and securing a ticket to the @adccsubmission trials in Bucharest in October. Above all I am extremely proud of my teammates who fought excellent as well. @omyabjj also won all of his matches and will therefore join me in the trials. @valentinfcmma fought greatly taking bronze in his category and gaining alot of experience I know he will use next weekend in the superfight tournament in France. Above all I am extremely proud of my best friend @bjarkieythorsson who on short notice stepped into the pro division and showed that he belongs there.
Leglocks aren't a fad that will come and go, they've been around for a VERY long time. Leg locks, like other attacks, can be used to not only submit your opponents, but to make them relinquish their position in order to avoid getting submitted. Become a complete grappler and attack the ENTIRE body.
The reasons you should give a fu@k about anyone's opinion of you:
A. Your wife/husband B. Your parents C. They feed you and pay your bills D. They hold your life in their hands (they can be your wife or your husband as well lol) E. They are someone who has truly earned your respect.