#pandanation

MOST RECENT

Just about a week left until the return of @ragingpandamma! #PandaNation & #TeamTKO invade @invictafc on May 4th. 👊 #MMA #WMMA #KC #UFC #RagingPanda #sports

Got a chance to learn from one of the best in the world, Bruno Frazatto! Thanks again for having me again! #atltrip #pandanation #positivebalancegrappling

New York was very tough but very exciting! I didn’t get the results that I wanted but nevertheless I had a lot of fun! I can’t wait to be back to compete again. Thanks you so much to all the people who helped me prepare for this tournament! @fernando_moya_h for beating me up everyday and helping me grow!
@coachjavigomez and @frc.rehabilitacionfuncional for helping me prepare outside of the mat! I felt good and not tired at all! Thank you Javi for always pushing me during the sessions. @invertedgear for always keeping me looking good with their Gi and NoGi apparel! The absolute best Bjj merchandise out there! Me awesome family back in Chicago who support me, and last but not least my beautiful woman @cori.sb_ for living this crazy lifestyle with me, thank you for supporting me in everything I do and picking me up when I am down! I love you 😘
Time to rest up and get ready for the next one! First tournament of the year but definitely not the last!
🦖🏆🥉🏋🏽‍♂️🤼‍♂️
#invertedgear #pandanation #bjjlifestyle #frc #newyork #cantstopwontstop

Even as a competitive black belt, Martijn 'Grandão' Gademan is still chasing new knowledge as a student of the art. Visit our site for the full interview! #PandaNation #BJJ #BJJLifestyle #InvertedGear #Sambo

ADCC Norway Open this weekend.
Very happy with the results, fighting 8 tough matches, winning 6 by submission and securing a ticket to the @adccsubmission trials in Bucharest in October.
Above all I am extremely proud of my teammates who fought excellent as well.
@omyabjj also won all of his matches and will therefore join me in the trials.
@valentinfcmma fought greatly taking bronze in his category and gaining alot of experience I know he will use next weekend in the superfight tournament in France.
Above all I am extremely proud of my best friend @bjarkieythorsson who on short notice stepped into the pro division and showed that he belongs there.

Would like to thank all my teammates at @mjolnirmma and the board and staff for all the support.
I would also like to thank my sponsors @invertedgear , @aminoenergyiceland and @perform.is for all the support.

This is just the beginning! -
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#invertedgear #pandanation #mjolnirmma #mjolnir #performis #aminoiceland #adcc #bjj #bjjlifestyle #jiujitsu #jiujitsulife #mma #competition #competing #winner #winning

Leglocks aren't a fad that will come and go, they've been around for a VERY long time. Leg locks, like other attacks, can be used to not only submit your opponents, but to make them relinquish their position in order to avoid getting submitted. Become a complete grappler and attack the ENTIRE body.

If you want this TSHIRT, Follow the url in my bio (profile page) ➡ @beautiful_panda_love to Pay for IT
👕 Printed in the USA
👕 Worldwide shipping 📦
* **
💯 100% Satisfaction Guaranteed! 💕💞💓💗
* 🎁Perfect #gift for your family members and friends
👫⤵ Double tap & tag your friend Below! ⏬⏬ #beautiful_panda_love
#pandatattoo #pandathings #pandapower #pandangulamelaka #pandaren #pandaboy #pandaanhits #pandanindah #pandasquad #pandangulamelakacake #pandawa87 #pandaremix #pandanchiffoncake #pandagang #pandagram #pandabär #pandaswag #pandacake #pandaaaa #pandajunction #panda4x4 #pandafamily #panda666 #pandaart #pandatea #pandanation #pandancake #pandaph

If you want this TSHIRT,HOODIE or MUG Please check the link in my bio (profile)➡ @beautiful4panda to Purchased IT
👕 Printed in the USA
👕 Worldwide shipping 📦🌎👨‍❤️‍💋‍👨
* ***
💯 100% Satisfaction Guaranteed! 💕
* 🎁Perfect #gift for your family members and friends
👫⤵ Double tap & tag your friend Below! ⏬⏬💖 💗 😍😍 😍😍 #beautiful4panda
#pandaanhits #pandanindah #pandasquad #pandangulamelakacake #pandawa87 #pandaremix #pandanchiffoncake #pandagang #pandagram #pandabär #pandaswag #pandacake #pandaaaa #pandajunction #panda4x4 #pandafamily #panda666 #pandaart #pandatea #pandanation #pandancake #pandaph #pandanbag #pandaphotography #pandastore #pandawatch #pandamaran #pandastuff

For the Ladies in the house "I don't lift weights because I do not want to get big and muscular"

Why this is one of the biggest misconceptions in the world
Video dropping today 🐼 on my Facebook Page
KING PANDA
#kingpanda #kingpandacooks #kingpandatips #swolz #swollenpanda #swollenpandacom #pva #pcaarmy #winningisamindset #ifbb #eatcleanstaylean #pandanation #instafood #fitspiration #fitspo #health #fitness #fit #fitnessaddict #foodporn #foodprep #mealprep

@qp_queenpanda decided to play with my Oatmeal this morning and what came out was a work of art! Tasted amazing as well

Baked Oatmeal
Nuts, Blueberries, Eggs and Skim Milk. Tasted like bread pudding.

#kingpanda #kingpandacooks #kingpandatips #swolz #swollenpanda #swollenpandacom #pca #pcaarmy #winningisamindset #ifbb #eatcleanstaylean #pandanation #instafood #fitspiration #fitspo #health #fitness #fit #fitnessaddict #foodporn #foodprep #mealprep

If you want this TSHIRT,HOODIE, Follow the url in my bio (online profile) ➡ @beautiful4panda to Buy IT
👕 Printed in the USA
👕 Worldwide shipping 📦🌎 ** **
💯 100% Satisfaction Guaranteed! 💕💞💓💗💖
* 🎁Perfect #gift for your family members and friends
👫⤵ Double tap & tag your friend Below! ⏬⏬💖 💗 😍😍 😍 #beautiful4panda
#pandaanhits #pandanindah #pandasquad #pandangulamelakacake #pandawa87 #pandaremix #pandanchiffoncake #pandagang #pandagram #pandabär #pandaswag #pandacake #pandaaaa #pandajunction #panda4x4 #pandafamily #panda666 #pandaart #pandatea #pandanation #pandancake #pandaph #pandanbag #pandaphotography #pandastore #pandawatch #pandamaran #pandastuff

Congrats to our very own Siv with bronze in ADCC this weekend in Oslo! We are so proud of you!🤩



#bjj #bjjglobetrotters #jiujitsu #bg #bergengrappling #nogi #oss #bjjlifestyle #jiujitsulifestyle #123bg #girlsingis #jitz #jits #nogiproblems #grappler #grappling #leglocker #pandanation #adcc #adccnorway

The reasons you should give a fu@k about anyone's opinion of you:

A. Your wife/husband
B. Your parents
C. They feed you and pay your bills
D. They hold your life in their hands (they can be your wife or your husband as well lol)
E. They are someone who has truly earned your respect.

Anything outside of these 5 reasons, their opinion of you is worth nothing less than a plankton. Life is too short to worry about pleasing every piece of shit that barks and every snowflake that melts.
Start unfu@king your life.. and you will truly feel liberated and happy
#kingpanda #kingoandatips #swolz #swollenpanda #swollenpandadotcom #winningisamindset #pca #pcaarmy #r3born  #r3bornperformance  #eatcleanstaylean #pandanation #instafit #fitspiration #fitspo  #bodybuilding #idgaf #pandamentality

Let's start the week right. 😁

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