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#pancakeking

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Pessimism leads to weakness; Optimism leads to power🔥 #ProteinPancakes #PancakeKing #FuelTheBody

'The perfect healthy breakfast' -
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After thousands of requests my famous morning Pancake recipe is here. -
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To Watch full video click link in bio🎥👆🏻(Take 2 🤓)
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#pancakeking #healthy #foodporn #breakfast

Receita da panqueca de claras:
- 300gr de claras do @cantinhodoovodf ;
- 100gr de aveia;
- Canela e Sucralose a gosto.
Mistura tudo no mixer ou liquidificador e leve a frigideira em fogo baixo.
Vá aumentando o fogo gradualmente e dependendo da quantidade recomendo fazer em duas frigideiras para ficar com uma boa consistência.
Depois, em uma xicara de café ou um pote pequeno, coloque 30gr de whey e 75ml de água, mistura tudo até ficar com uma boa consistência para passar por cima da panqueca.
Pronto.
Refeição saborosa, nutritiva e sagrada para todos que estão em dieta!
Afinal a primeira refeição é uma das mais importantes do dia.
#ItaloRidney #PancakeKing #CantinhoDoOvo

Kan inte bli något annat än 5 rungande plus i betyg till Air Canadas lounge på Heathrow när man serverar made to order pancakes. #pancakeking

Reasons why I married @sambibby511 🥞#PANCAKEKING

Lil bra @tsolomzi_
easily one of the most dominant O-Linemen in the #BigSkyConference #HomeTeam #NwoAthletes #PanCakeKing

MOST RECENT

Ein neuer Tag ein neuer Shake😁🔥
Heute mal eine 4 einhalb Schichten Kombi 💚❤️💚❤️
Green Power 🥑🍏🍀
Red energy 🍌🍎🍓🍒 Und Natürlich muss ich zu meinem Ruf als Pancake King stehen 😎😉 Startet alle gut in den Tag und genießt das Leben :D

PS: Was für Farb combis möchtet ihr denn mal im Shake sehen? 😀

#beyourbestchallenge
#foodgod #pancakeking #vegan #smoothie

Your love and dedication will never go unnoticed 💞💙 For loving and taking care of him like your own, being by my side through the good and tough times, and for all the amazing memories we've made together 💞👪🥞👑 #pancakeking #weloveyou #family #stepdaddy #fathersday

Starting my day with protein pancakes topped with bacon, Greek yogurt, blueberries, strawberries & honey 🍯🥞🍓 #PancakeKing

Kan inte bli något annat än 5 rungande plus i betyg till Air Canadas lounge på Heathrow när man serverar made to order pancakes. #pancakeking

Wen u post food dat u can actually eat an not food dat look like food 4 the bears in da woods.......... #IHopeAintGotShitOnMe #Fav #PancakeKing

What's your favourite pre workout meal? I can't get enough of protein pancakes! #pancakeking - head to my instagramstory to see the end results.
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I ran out of my usual protien powder so grabbed my @bodypowerexpo samples 😋 75g pancake mix with 50g @myproteinuk impact whey and 25g Iso whey. Lastly i threw in 180ml of almond milk. NOW THAT'S BALANCE!
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#motivation #pancakes #delicious #stack #pancaleart #pancakeporn #foodfriendly #allkindsofgains #thechino #stacked #protein #proteinpancakes #foodfriendly #allkindsofgains #health #fitfam #healthyeating #treatyoself #moreplease #fit

Who needs a griddle when you got nonstick caphalon! #pancakeking #theoriginaldondaddaofthispancakeish! #bigbellyrudeboy #clozashit

Pro tip: be a fake b*tch and use a toothpick after the stack falls over 💁🏼‍♂️#waitdidhejustcallhimselfafakebitch #lessanimalproducts #morehonesty #панкейки #pancakeking #pancaking #thecakeofapan #drugsarebad #kbye😘

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