#palpitations

MOST RECENT

It’s on me! Powerful Kundalini Yoga class replay from this morning. Tighten up your Navel point- let go of Self animosity, unite with your higher Self.
#meditation #stress relief #palpitations #hrv #heartratevariability #heartmath #kundalini #feminine rising #shakti #heartattack #flatline #awareness #prana #pranayam #yogibhajan #yogananda #findyourtribe #camanoisland #meditate #kriya #sacred heart #lotus of the heart #resist #meditation30 #meditationbeginners #3HO #nabhi #selfesteemboost

#Anxiety: So many people living with anxiety,#nervousness #fear #palpitations etc., not reaching their full potentials, but not realising that there is help in #counselling #therapy #CBT
Call/Text: 876.279.7446
email: kingstontherapists@gmail.com
#Kingston #Jamaica

#generalizedanxiety #OCD #PTSD #socialanxiety #panicdisorder #psychologist #psychology
#DrKingstonTherapist

Photo by Alex Iby on Unsplash

Multiple Symptom Relief Acupressure Bracelet Simple Painless #Insomnia #Anxiety #Stress #Headaches #naturalremedies #acupressure #stressrelief #acupuncture #palpitations https://etsy.me/2PkJpG1

A dar una vueltita y ver una movie si Dios lo permite. Tratando de mantener mi corazon on check porque ya empezo agitandose. #sundayafternoon #moviedate #relaxationneeded #palpitations

Intra and extra oral exam are key in providing the best care for your patients. The oral tissues are sensitive indicators of the general health of individual. This type of examination can save ones life. #dentist #dentistry #oralcavity #oralhygiene #oralhygieneisimportant #dentalanatomy #palpitations #feelit #detectit #savelife #oralcancer #oralcancerscreening #oralpathology #oralpath #leran #teachme #live #dentalwork #dentalsmile #dentallesions #mesure #dentalprobs #dentalassessment

Pila man jud ka kape dapat nku ma inom before maka board ha... 😫☕️✈️ #delayedflight #airportproblems #coffee #palpitations #lagawnijemon

Had some heart palpitations while bike riding so my doctor referred me for a Holter monitor and today I rode up Mt Seymour to try to stimulate them. Had a couple so I hope it gets figured out.

#heartdisease #palpitations #arrhythmia #exercise #cycling #mtseymour #mountseymour #heart

Happy Saturday InstaFitFam ☺️🤗How is everyone’s day so far? Got home from the hospital last night- still somewhat of a mystery for why the pvc’s returned, so for now I’m on a prescription to slow the pulse rate and pvc’s down and stop the other meds to see how this will help....the best help will be to not take any meds at all...God willing 🙏🏽 Well, enjoy your day!! #health #palpitations #saturday #anemia #wellnessjourney #weightloss #weightlossjourney #fbeingfat

#TCM points -
Heart One - 'Highest Spring'..... Shiatsu -
Here the shoulder is rotated and arm gently stretched up as far as possible to open the heart meridian. This stretch feels very releasing in the shoulder, ribs and chest area.
I have my right hand still on the hara (belly) and my left hand thumbing the Heart meridian. The still hand is known as the 'mother' or listening hand - this is a very important feature of a shiatsu treatment - the motherhand monitors changes in the body, it also grounds and connects throughout the session.

So with the arm stretched out in this way, starting from the centre of the armpit, the classical meridian runs in a straight line to the outer edge of the little finger nail. The first point on the heart meridian is Heart One 'Highest Spring'. This point is good for shoulder and arm pain , sensations of cold or numbness. Useful for chest pain, thoracic pain, palpitations, anxiety, shortbreath, frozen shoulder, pain in the cardiac region and heart pain.

#heart #tcm #meridians #shiatsu #hara #zenshiatsu #stretch #chest #frozenshoulder #back #palpitations #anxiety #wellbeing #shiatsumassage #brighton #bn1 #grounding #motherhand #energywork #ki

7dialstherapies@gmail.com
www.bewellandhappy.co.uk

Image @sarahketelaars

Yasmina at @healing.histamine has done it again. For the longest time, I thought I was the only person in the world feeling this way. 11 years and finally a #mastocytosis diagnosis. Vindication was glorious. #histimineintolerance is real. Fluctuations in #bloodpressure , #palpitations , and #tachycardia due to food intolerance - and then after my son was born... #cardiomyopathy - which was the beginning of #heartfailure. Modern medicine saved my heart but it could happen again. I’ve been too lax. Antihistamines everyday, high histamine foods and stress - I’m not balanced and my body is inflamed. If you are suffering from bizarre symptoms or if your doctor tells you it’s in your head - take a peek at your diet. It’s saved me. Low histamine @whole30 saves me. https://healinghistamine.com/blog/ #hearthealth #restart #healthylifestyle #healthyfood #youdoyou #whole30 #wholefoods

Hay #caffeine #kopikoblanca #winning #anuvey ilang bili pa for more chances of #palpitations

Happy Friday InstaFitFam ☺️🤗 Hospital breakfast: they know it’s bad(sometimes) , but they “prettied”it up with a flower, so this made me 😊Not sure how long I will be here, just taking it day by day. Blood and iron levels look good though, so they got some research to do. Enjoy your day and have a safe weekend 😚☺️#friday #hospital #anemiaproblems #palpitations #nomnomnom

I have ankles again! All this exercise and healthy eating is paying off. Goodbye cankles!
#fattofit #fat #weightloss #water #bottle #nofilter #proud #moving #fitness #photo #anxiety #palpitations #moving #walking #bootcamp

Let’s talk about ANXIETY AND PANIC.
The subject was raised before but I stumbled upon this illustration that simplified the two states

Keep in mind that the symptoms, experiences and encounter with panic attacks and anxiety are extremely complex and overwhelming.

#anxiety #panic #panicattack #overthinking #heart #palpitations #sweating #uncontrollable #cognitivebehavioraltherapy #thinking #behaviour #overwhelmed #symptoms #disorder #mentalhealth #psychology #mentalillness #mentalhealthawareness #experience #stigma #psychotherapy #talking #therapy

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