Very interesting dimension to skin care 💥@Regrann from @etisconuts - Your mind is what matters therefore it is important to incorporate mindful skincare into your daily routine.Why Mindfulness?
Just as our bodies absorb the food that we eat, our skin, our largest organ, absorbs the ingredients we place on it. As the saying goes, we are what we eat, but it could also be said, we are what we put on our skin!
Mindfulness encourages us to listen to our bodies and to think about every movement and action we take. But are we listening to what our largest organ, our skin, is telling us? When we rub our hands together do we listen to the sound it makes? The simple act of rubbing our hands together will quickly tell us if our hands are parched or dry. If our skin breaks out in spots and blemishes it is telling us we’re not looking after it, we’re not listening to it. We may need to think more about what we’re eating and how we’re helping our skin to flush the toxins out therefore allowing it to return to its usual healthy looking glow.
So how can our skincare habits help us to reach a content state of mind? Think about the journey across oceans the ingredients in your skincare products have travelled and the specific reasons they were incorporated in your skin products. For example at Etisconuts, we chose to propagate the use coconut, palmkernel and sesame oil in because of their rich antioxidant content and are easily absorbed into the skin as well as promote softness. Your mind can also rest easy knowing that all our products are locally sourced from ethically responsible organic farmers. #etisconuts #organic #premium #coconutoil #palmkerneloil #sesameoil #chemicalfree #nontoxic #health #beauty #organicskincare #oilpulling #ayurveda #wellness #paleo #ecobeauty #fairtrade #sustainability #startups #entrepreneurship #madeinnigeria #foodforthought #skincaretip #mindfulliving - #regrann