#paleotravels

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#PALEO heaven!! My ❀️ (and tummy) is happy!! #paleotravels #nyc🍴

In Korea for work & was hoping for a traditional Korean breakfast, it's sad how westernised hotels are now, the closest I got was this pho, veg no noodles & some smoked salmon. #Paleo #paleotravels #paleodiet #paleofood

If you google "farm to table <insert town through which you are traveling>", you'll usually end up finding some pretty cool places.

Stopping in Richmond, VA for lunch on our trip home at The Daily. A host of local, gluten free, and paleo options on the menu.
There is a huge chalkboard inside listing all of the farms where they've sourced their ingredients. Perfect lunch for Small Business Saturday πŸ€—

Finding cool places like this to stuff my face is probably my favorite part of traveling.

Going to Europe post #whole30 was what I was worried about. I've always come over here and had my fill of pastries, cheese (and more cheese) amazing bread and beer. Lots of beer! All along there were quality protein options and fresh fruit and veggies (mostly in season and organic) and the choice was always there. I'm not saying I won't indulge a bit, especially if it's fresh bread or really good chocolate, but I don't have to make it a staple. #paleotravels #whole30life #jerf #paleo

Pit stop at the Duluth Grill for some zucchini Thai-ghetti and a tall glass of beet lemonade 😍😍. Now that's a bowl full of fresh! #fullofgoodness #duluthgrill #paleotravels

Back in SF after a quick one month break and an awesome trip to Santa Fe with my momma (the other SF πŸ˜‰). Love Santa Fe 🌢🌢🌢 and the food (and yes our hotel was haunted πŸ‘» just google La Posada!!!) I wrote a blog post called 'the Santa Fe getaway the paleo way' last summer when I visited and never posted it! Updating it now and will get it up soon πŸ‘πŸ» #summergetaway #summertrip #newmexicotrue #santafe #weekendgetaway #paleotravels #girlstrip

Forgive my sketchy nails...but sometimes you have to be super resourceful when you travel AIP. Prosciutto, spinach, and apple wraps with plantain chips for fuel because I haven't eaten since breakfast 😳😁 #paleo #AIP #healingwithfood #whole30 #paleotravels

Lunch! Filling up at home so I don't have to eat airport food! #paleo #paleotravels #whole30approved

Spring has sprung in Cali and I'm definitely ready for smoothie bowls. Just whipped up this classic acai bowl - recipe on the blog. Happy Sunday! πŸ’•

MOST RECENT

What I'm eating: Top Sirloin with Sweet Potatoes and Onion
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This is a fantastically easy meal that I threw together with a little help from @traderjoes ! They sell a grass-fed top sirloin in the refrigerator section that is simply seasoned with salt and pepper and already cooked and sliced! I paired this with their sweet potato ribbons and some yellow onion sautΓ©ed in coconut oil. It doesn't get much easier than this for a superb real food meal!
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This grass-fed top sirloin can be eaten cold or warmed up in the oven, making it a great option for road trips, picnics and beach days! ~
#MarcellesEats #realfood #jerf #foodismedicine #nutrition #paleo #realfoodlifestyle #grassfed #beef #traderjoes #easymeal #realfoodtravels #paleotravels #beachday #picnic #roadtrip

Still salivating over the joy of this meal @piscorotisserie in San Diego last weekend. It was a beautiful experience, dining with good friends and reminiscing about our trips to Peru. The delicious food and gorgeous atmosphere brought about an enjoyable nostalgia - thank you!
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#pisco #piscorotisserie #peru #sandiego #libertystation #realfood #lamb #friends #nostalgia #paleo #realfoodtravels #paleotravels #MarcellesEats

Hammam time! πŸ’« One of my favorite things about Greece is the Ottoman cultural influence and all that it brings along. I was so happy to come back to Athens and find out that in the past year several hammams (Turkish baths) have opened in the city center, all around the Acropolis.
The Turkish bath starts with relaxation in a room that is heated by a continuous flow of steam. Bathers then usually move to an even hotter room before they wash in cold water. After receiving a full body exfoliation and massage, bathers finally retire to the cooling-room or a tea-room for a period of relaxation. At many places (incl. Al Hammam) you can also choose enhancements to your treatment like head and foot massages, face and body masks etc.
I chose the traditional treatment and it was the best thing I have ever done for my jet lag hands down! I feel completely invigorated and ready to enjoy my vacation πŸ˜ƒπŸ’žπŸ‡¬πŸ‡· #jetlag #jetlagtherapy #hammam #turkishbath #selfcare #selflove #traveling #jetlagremedy #jetlagsucks #hammamspa #treatyoself #autoimmunetravel #ketotraveller #paleotravels #athens #greece #ottomanstyle #plaka #acropolis #adventuretime #greekadventure

I had the most beautiful trip to Idaho last week! There's nothing like spending time in the great outdoors to recharge your batteries! Lots of good grounding moments with my one foot in the water! Didn't have huge success with the fishies but that's ok because the view was totally worth it!
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Top 4 road trip snacks for this trip:
1. Epic Bars Wild Boar with Uncured Bacon
2. Larabars and Larabar Bites
3. Trader Joe's Sacha Inchi seeds
4. Laird Superfood Turmeric Creamer (used this in my coffee!)
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#flyfishing #mothernature #recharge #refresh #greatoutdoors #motherearth #familytime #roadtrip #idaho #realfoodtravels #realfood #jerf #foodismedicine #paleotravels #paleo #realfoodlifestyle

Back in SF after a quick one month break and an awesome trip to Santa Fe with my momma (the other SF πŸ˜‰). Love Santa Fe 🌢🌢🌢 and the food (and yes our hotel was haunted πŸ‘» just google La Posada!!!) I wrote a blog post called 'the Santa Fe getaway the paleo way' last summer when I visited and never posted it! Updating it now and will get it up soon πŸ‘πŸ» #summergetaway #summertrip #newmexicotrue #santafe #weekendgetaway #paleotravels #girlstrip

Actual slice of heaven - was handed a perfectly smoked Colorado lamb lollipop while peeping miniature horses + simultaneously being served tequila and black coffee. #CGWW
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#dreamlife #paleotravels #healthytravels #nicetomeatyou #lamb #weddingplanning #paleo #cleaneats #eatclean #glutenfree #dairyfree #whole30 #keto #travel #travelgram #travelphotography

"The perfect #newmexican #paleobrunch πŸ‘ŒπŸ»πŸ‘ŒπŸ»grain free paleo eggs benedict: two poached 🍳🍳 over brisket, and eggplant as the 'bread'. Most importantly, topped with green chili πŸŒΆπŸ’šSanta Fe is the perfect weekend getaway πŸ™πŸ»" #newmexicotrue #santafe #spiceupyourlife #paleotravels #greenchilli πŸ“·: @paleoforthepeople
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#repost #teahousesantafe #canyonroad #santafenm

My #yogifuel πŸ™πŸ» this golden goddess blend is almond milk, tumeric, banana, pineapple, chia, lime and cinnamon from @rasajuice ✨caught an awesome flow class @santafethrive this morning β˜•οΈ I love catching yoga classes at new studios when I travel. There is nothing like getting to a class in a city where you know noone but quickly realizing that you all speak the same language and have a common understanding #yogacommunity #yogaeverydamnday #mymantra #namasteallday #paleotravels

Brunch goals! πŸ™ŒπŸ˜‹πŸ³ #Repost from @paleoforthepeople - The perfect #newmexican #paleobrunch πŸ‘ŒπŸ»πŸ‘ŒπŸ»grain free paleo eggs benedict: two poached 🍳🍳 over brisket, and eggplant as the 'bread'. Most importantly, topped with green chili πŸŒΆπŸ’šSanta Fe is the perfect weekend getaway πŸ™πŸ»#newmexicotrue #santafe #spiceupyourlife #paleotravels #greenchilli #yourvibrantpaleolife #paleorecipe #paleoliving #paleolifestyle

The perfect #newmexican #paleobrunch πŸ‘ŒπŸ»πŸ‘ŒπŸ»grain free paleo eggs benedict: two poached 🍳🍳 over brisket, and eggplant as the 'bread'. Most importantly, topped with green chili πŸŒΆπŸ’šSanta Fe is the perfect weekend getaway πŸ™πŸ»#newmexicotrue #santafe #spiceupyourlife #paleotravels #greenchilli

@modernmarket is my jammm, I mean...look this salad..how could it not be?!?! πŸ₯‘+πŸ₯—+🍠=πŸ‘ŒπŸ»πŸ™πŸ»πŸ™ŒπŸΌ I got a #BYO salad with double sweet potatoes two different ways, caramelized onions, grass fed flank steak πŸ€— absolutely love and admire modmarket's commitment to the #realfoodmovement ❀️❀️❀️ #coloradogram #denvereats #paleolife #tastetherainbow

Things that will set the explosives detector off at the airport, delay you for over an hour and get you a thorough full-body pat down (incl. your genitalia) at the TSA checkpoint: cured pig's foot, german weisswurst and goat milk soap πŸ™„ (that's my haul from Boston Public Market btw) #tsa #tsacrazy #airportsecurity #traveladventures #paleotravels #paleodiet #paleolife #pigsfoot #keto #ketolife #ketotraveller #airport #airportadventures #happytobeback #homesweethome

New England stole my heart πŸ’“. Made a stop at Neptune Oyster Bar in Boston for a "small bite" on my way to the airport and totally pigged out πŸ˜†πŸ˜³. It was soooooo worth it though. It's really foodie paradise here, especially for seafood lovers. I had some raw oysters, mussels cooked in tomato sauce with raw garlic and basil (best dish) πŸ‘Œ and grilled sardines with a caprese salad. I'm so happy right now ☺️#foodieparadise #foodie #seafoodlover #seafoodfest #seafood #seafoodgoodness #mussels #oysters #sardines #rawseafood #paleo #paleotravels #paleofoodie #paleolife #nutrientdensity #nutrientdense #keto #ketodiet #ketogenic #ketogenicdiet #healthyketo #nutrientdenseketo #lowcarbhighfat #lowcarbpaleo #omegathree #brainfood #travelfood #travelfoodfinds #ketotraveller

In food heaven 😍. We drove to this little town in Maine called Ogunquit this morning for a post-wedding brunch and some fresh lobster. I'd never been to Maine and couldn't believe how stunningly beautiful it is. So lush and such a scenic coastline too. #impressed #happytraveler #paleotravels #ketotraveller #mainelobster #maine #freshlobster #seafood #seafoodlover #seafoodgoodness #paleo #paleodiet #paleofoodie #lowcarbpaleo #keto #healthyketo #nutrientdense #nutrientdensity #nutrientdenseketo #ketodiet #lobsterfest #foodheaven #foodieheaven #foodporn #food

So I've been really busy in the past few weeks with a new class I'm teaching about the Holocaust in Film and Literature, and I've fallen behind on posts, but my review of Monkey Tree Hotel (Palm Springs) is finally up! Also working on posts for a dairy-free white chocolate drink, a sardine salad and a risotto di sepia, so stay tuned! Link in bio πŸ’•#monkeytreehotel #palmsprings #palmspringshotel #palmspringsmodern #palmspringsmodernism #paleotravels #ketotraveller #californiadesert #californiaadventure #desertmodernism #desertmodern #hotel #review #palmdesert #solotravel #solotraveler #soloadventures #paleolife

In Boston for a dear friend's wedding. Didn't plan ahead and just had to raid her fridge for breakfast. Not bad 😊#breakfast #brekkie #eggsforbreakfast #keto #ketobreakfast #ketotraveller #keto #ketodiet #ketolife #paleo #lowcarbpaleo #paleotravels

Travel takes a toll on me. Myasthenia does not like change, and neither does my - often debilitating - insomnia. I want to be this carefree woman who just flies over here and flies over there and doesn't think twice about it. I am not anymore. But despite the fact that traveling has gotten more challenging for me since my symptoms started, I still won't stay home. I will go anyway, I'll just take extra precautions. These are some self-care essentials I've packed for an upcoming 5-day trip to Boston to keep me comfortable, relaxed and just feeling as good as I can outside my usual comfort zone.
* Ajurvedic tongue scrapper: I use it to remove coating on the tongue that leads to bad breath, to enhance taste and to stimulate the internal organs
* @younglivingeo "Acceptance" essential oil: this blend is supposed to help you adapt to changes better and it's one of my all-time-favorites (the geranium, sandalwood, orange blossom and frankincense oils are also great for mood-swings)
* Camphor essential oil: one of the lesser known oils, it's invigorating and cooling, which makes it great for treating tension headaches (works better on me than peppermint or eucalyptus)
* @drhauschkausa hydrating mask: A thick, nourishing mask I like to slather on my face after long flights. It's very similar in consistency to their famous rose cream, but it's a lot more hydrating and it leaves the skin glowing and baby smooth
* @primallifeorg charcoal toothpaste powder: Normally I only use this once a week to whiten my teeth (haven't been able to give up on foaming toothpastes) but its tiny size makes it super convenient for travel and I always feel like I'm doing something good for my mouth when I use it
* @goop Enriching Facial Oil: I love facial oils and how they feel on my skin - this one is surprisingly hydrating, it comes with a pump (no spilling!) and it's a travel size, so perfect for cary-on luggage
* @mountainroseherbs "Green Tara" spray: I'm addicted to essential oil sprays and use them instead of perfume all the time. This one lasts the longest and includes two of my favorite scents: geranium and vetiver -> continued in the comments

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