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#paleomanifesto

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TOP POSTS

@scottkeneally found @_johndurant of @spartanrace #paleomanifesto & #wildventures.
Gotta love connect with badass connection happening at @paleofx
If you haven't seen @sufferfests yet #wellnessposse check it out now!

Found this BEAUTIFUL perch at the organic market today! Can't WAIT to make it!! Any guesses on what it'll be? 🐠🐠🐠 Hint: it won't involve gluten, grains, dairy, or industrial products!! #Paleo #paleomanifesto #yum #dinner #coachlife

If only I could spend every afternoon like this ❤️ #starbucks #paleomanifesto #puppy #vitaminD

A little afternoon reading with this mind-blowing book...courtesy of the library! If you're ever curious why I'm so pro-paleo, all you have to do is get this book. #paleo #ganodermacoffee #masonjarwater #paleomanifesto #Halifax

@_johndurant Paleo Manifesto, @dasrobbwolf The Paleo Soution and David Perlmutter, and Alberto Villoldo: Power up your brain... Now that's a great trio of reading!! #paleo #paleolifestyle #empower #paleosolution #paleomanifesto

#latergram chillin during lunch break at jury duty drinking a #cocolibre and reading #paleomanifesto

Nytillskottet #paleomanifesto
Put some brillz on, this will be interesting! 👀📖👍🏼
#johndurant #thepaleomanifesto #evolution #paleolifestyle

Today I just read and Jump around
#paleomanifesto #paleo #read #move

Plugging right along. Also started #brainrules #bookamonth I'm rocking 2 audio books too m. #paleomanifesto and a cool fiction Irish crime book! #neverstoplearning

MOST RECENT

New reading material!! Even though I'm trying to run a bit from the 'paleo' label, I've heard a lot of good things about this book, so I'm excited to finally read it! 🤓📖
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Novo livro!! Embora esteja a tentar fugir um pouco ao rótulo 'paleo', já ouvi falar muito bem deste livro, por isso estou entusiasmada por finalmente o ir ler!! 🤓📖
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#paleo #paleoportugal #paleomanifesto #johndurant #learnnewstuff #read #reading

A great giveaway by @balancedbitespodcast ❤️. What set do you want to win?
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#Repost @balancedbitespodcast (@get_repost)
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⭐️MASSIVE BOOK GIVEAWAY TIME! ⭐️
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👈Swipe left to see the *SIX* sets of books that we're giving away, from some of our favorite peeps, including @realfoodliz @dasrobbwolf @grassfedgirl @livinlowcarbman @marksdailyapple @mariaemmerich @thecaltons @denise_minger @romydolle7 @popular_paleo @bengreenfieldfitness @_johndurant
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TO ENTER:
1. Comment telling us which of the sets (#1 - #6!) of books you'd like to win AND tag a friend to let them know to enter as well! Your comment must include both a pick and a friend tag to be eligible.
2. You must be following @balancedbitespodcast to win the book if you're selected! If you're not following when your name is randomly selected, another random selection will be made.
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The fine print: 6 winners will be chosen at random and books will be given on a first-picked, first-sent basis. So, the first random winner gets first pick and so on. Giveaway closes at 5pm PST on 8/14 - we will update the caption (and ask you to email your preference) once the winners are selected. U.S. residents 18 and older only may win. Cover image & book edition may be different from the images above. Instagram is not associated with this giveaway in any way.
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#paleo #keto #lowcarb #ketogenic #aip #digestivehealth #thyroid #paleosolution #21DSD #primalconnection #primalblueprint #gluten #glutenfreedom #eattheyolks #ketoclarity #micronutrients #paleomanifesto

This book held more knowledge than I could sum up in a caption, but I'll say it was enough to convince me. I have been a pescatarian (one who does not eat meat but eats fish) for a year, and I would like to say my health has felt good overall, but is inevitably filled with a lot of grain. I have decided to try a new diet, with more promising results. I will say the reason I cut meat out in the first place was because of the way it is most commonly processed- it is quite disturbing. Paleo diet includes the reintroduction of meat for me, but I will be ensuring that the animals are fed their natural diet, and raised in their natural habitat, with PROPER treatment. I have always understood the food chain within nature, but I want to make sure it is done in what I feel the cleanliness way possible. If any of you know of reliable grass fed, free range, organic, etc etc brands of meat/eggs/dairy out there please comment your favorites! Farmers market locations are happily welcomed also! I'm excited to try something knew, and would add this book to my recommendations if you are looking to improve your health. 💚
#paleomanifesto

I sat on the couch to read my new book #paleomanifesto and drink my #coffee and 65 lbs Luna ...she knows #iloveher hopped up to get her morning belly rub yep she's #spoiled #imherperson 💜 shhh ..... #shesmyfav #notallpitbullsaremean #pitbullsforlife #pitsofinstagram #rescueismybreed #pitbulladvocate #pitbulllove

There's something truly rad that happens when you live an altruistic life but also nourish your mind, body and express gratitude. Almost two years ago I left the comfortable for the purposeful - & everyday I wake up excited to make a difference through wellness education & authentic connection. So grateful for the guidance & positive impact these two & so many others have had on myself & the world 🙏🏼 @_johndurant @vonrothfelder .
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Also, grateful for my sista @julietstarrett who introduced me to the paleo mindset a decade ago & on the importance of positive community xo
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#paleofx #paleofx2017 #personalizednutrition #biohacking #wiredtoeat #paleodiet #paleo #primal #foodisfuel #healthytips #healthyhacks #paleolife #primalcommunity #primaldiet #paleomanifesto #earntheday #wellnesswarrior #gratitude #ketogenic #healthstuds

@scottkeneally found @_johndurant of @spartanrace #paleomanifesto & #wildventures.
Gotta love connect with badass connection happening at @paleofx
If you haven't seen @sufferfests yet #wellnessposse check it out now!

If only I could spend every afternoon like this ❤️ #starbucks #paleomanifesto #puppy #vitaminD

Plugging right along. Also started #brainrules #bookamonth I'm rocking 2 audio books too m. #paleomanifesto and a cool fiction Irish crime book! #neverstoplearning

🤔Perhaps this may be better reading *after* the holidays.... #eatallthecookies #holidays #read #paleo #paleomanifesto #bookstagram #trysomethingnew #instabook

Never stop learning. Consistently refine your craft. Be a better you.

Jack hanging out with @_johndurant at Penn State Hazleton. @fatburningman @tammy_brill

#paleolife 😂💪☺️ it can be tough sometimes being 'Paleo' - people don't get it, they question everything you do & they LOVE to make 'caveman' jokes!! John Durant covers this well in his book 'The Paleo Manifesto' - we can all relate to his story & experiences!
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#Paleo #paleocastle #paleocastlequest #paleocastlecomic #johndurant #paleomanifesto #paleodiet #primal #joke #comic #meme #caveman #eatclean #healthy #glutenfree #grainfree #sugarfree #diet #nutrition #funny

Shared an amazing afternoon with these Lovely Ladies at their monthly Luncheon. I got to teach (& learn from) them about #nutrition , getting back to how our ancestors lived healthy lives, and listening to our fearfully & wonderfully made bodies. These ladies have been meeting for decades, and some of their members (many of which were gone this week setting up for a funeral) have lived as many as 101 years! #BLACKmascaraandBLUEberries #PerfectHealthDiet #PaleoManifesto #ThinWithin

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