#paleolife

MOST RECENT

Pan Seared Salmon with Avocado Tomato Salsa
By @cafedelites
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Pan Seared Salmon in a buttery lemon garlic sauce, topped with a delicious and fresh tomato salsa and avocado slices! Healthy, low carb, full of amazing flavour and so EASY to make!
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#salmon #smokedsalmon #salmone #salmonfishing #grilledsalmon #salmonsalad #bakedsalmon #avocado #avocados #avocadosalad #fitfood #fitfoodie #fitfoods #befitfoods #myfitfoods #healthfood #healthfoods #paleo #paleodiet #paleofood #paleolife #paleolifestyle #fitness #fit #instafit #fitnessaddict #fitnessmotivation #igfit #mealprep #hotfoodx

While Barùkas nuts are chock-full of nutrients, there are a few things they don’t have: pesticides, heavy metals, and any other man-made toxins
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We’ve had the nuts tested in U.S. labs where they get a remarkably clean bill of health
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Why are they so pure?
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Grown completely in the wild, the trees are hardy survivors that don’t need pesticides or fertilizers
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And, of course, they are non-GMO, and an ideal snack for any eating style, such as gluten-free, paleo, or Mediterranean
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#pesticidefree #nongmo #glutenfree #healthychoices #paleorecipes #yum #huffposttaste #health #healthy #healthyfood #healthylife #healthychoices #paleomagrecipe #sugarfreelife #weightlossjourney #paleo #paleolife #paleolifestyle #paleofamily #buzzfeedfood #cleaneating #paleomom #glutenfree #grainfree #keto #ketopaleo

Cider braised pork belly, plantain, roasted ancho chili pineapple, pickled red onion, avocado lime "crema". Flavor bomb.
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"Nice squeeze bottle work there, Bobby Flay." "Hey he is still relavent!" "Where? In Phoenix?"

I was afraid to express myself.

For most of my life:
•I was the one covering my face in photos.
• I hid in the back because I didn’t want to be seen.
• I wanted to be behind the camera instead of owning the frame.
• I worried about what people thought of me or would say.
• i didn’t share anything personal on here because I didn’t think it would matter (I didn’t show my face on here for years!!)
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I couldn’t get myself to be my biggest fan. The comparison trap had taken me over like some kinda spell outta Harry Potter 🎩
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I was in the seventh grade and I remember  a photo of me and my friends on a tree in Central Park. I’m smiling, but you don’t see what I thinking or how I was feeling. .
“Why do I have bigger legs?”
“Why are you standing like that?” “Why this, why that, why me”
why 👏🏼 why 👏🏼 why 👏🏼
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This behavior went on to stay through grammar school, high school, college and eventually leaked into all aspects of my life. It controlled the way I looked at food, turning it into an enemy rather than looking at it as fuel ⛽️. Abusing exercise instead of using it to make myself stronger. Compliments to me were hard to believe. I never felt “worthy” for anything. Relationships, opportunities, even myself tbh
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It wasn’t until a switch clicked. December 2017 - the month I became full-time for myself. Much adult.
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I was in charge of everything. I had no choice, but to work on the relationship with myself. It’s really is true that you can’t love anyone (or anything) until you love yourself. 2 years since my last relationship, but 2 years of learning abut me. What I love, what I hate, what I need to work on. The last year learning about what I need to improve on, what I need to kick out of this crazy mind, and that I am worthy.
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With 2019 coming, I am working on:
•chilling the f out when it comes to comparing
•being present in all that I do
•opening up to you on here and IRL.
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What are you working on? Comment beeeelow ⤵️ I would love to learn more about ya!

According to a recent study, caffeine helps protect against cognitive decline by normalizing the stress response in the brain. This could also explain way caffeine is necessary to make it through Monday.⁣
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#coffeetime #coffeelove
#coffeelife #coffeelovers #coffeegram #instacoffee #cafelife #coffeeoftheday #coffiecup #caffeine #coffeeaddict #wellness #healthyliving #healthylifestyle #healthylife #healthandwellness #wellnessexperiments #healthtips #wellnesstips #paleolifestyle
#paleofood #paleolife #paleoliving #paleoeats #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved

You can enjoy treats and still eat clean. Adding collagen to my diet has made a huge difference in how I feel... no more joint pain... and in my skin... was that a laugh line? Not anymore!
In the mood for something sweet tonight so a little Mexican hot chocolate made with coconut milk, 1T cocoa powder, #organisource chocolate keto collagen, water and cinnamon. .
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@weareorganisource #organisourcearmy #ketocollagen #guthealth #jointhealth #eatclean #paleo #paleolife #glutenfree #healthyliving

SO thankful to still have power to make this pizza with 8+ inches of snow outside ❄️ It was perfect! AIP crust (@grazedandenthused ), pesto, sausage, red onion, mushrooms, spinach and goat cheese 😍🍕

Meal prepping at its finest. 100% paleo and delicious. Grilled chicken breast, sauteed bok choy, grilled egg plant, and roasted brussel sprouts.

#paleolife #ltemployee #loveyourlife #lifetimerochesterhills #lifestyle #cleaneating #eattoperform #IIFYM

Hi, my name is Lisa and I’m a recovering sugar addict. Also, it’s international brownie day!

In honor of this great day I made grain free, low sugar, organic brownies. I have promised myself I won’t eat the whole pan and I’ve invited my mother in law over to keep me honest!

I think it’s important to be honest with ourselves and our struggles, and also find ways to enjoy life without overdoing it. This is my truth and my compromise.

I’ll be posting this recipe on my blog just as soon as I make sure they taste good!

Brrr. It's a beef stew kind of night!

We all have a different way of eating that works best for us and my family is not any different. I make our meals mostly paleoish but my husband is not paleo. He practices the 80/20 thing and it works for him! Unless of course his Carmel M&M's go on sale then it is more like 60/40 😂 we do agree that our kids need to eat as healthy as possible but still enjoy the fun things in life. This meal is super easy to please both crowds and great for game day. Paleo meatballs make great subs and I just put them over some spaghetti squash! Fun, simple and works for all of us! 👍😁

Raw vegan (sugar free) gingerbread bars! No-bake and I made it with fruits, nuts, seeds, and spices only. Getting creative with healthy plant based desserts this season has been so fun.😊🙌🏾

When you go to a Paleo friendly White Elephant Xmas party and can eat ALL of the food!
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Thank you @rooted.in.healing in for hosting ❤️and for this amazing spread!
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I’m pretty certain I could live off of meat and cheese platters forever.
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Not pictured we also had cookies made from @justbekitchen cookie mix *
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And I left with a nice bottle of cab from the gift swap.
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Solid Saturday night!
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#realingredients #paleolife #paleorecipes #paleofoodshare #paleofoodie #foodheals #eatrealfoods #holisticnutrition #holisticliving #healthyholidays #holidayparties #ntp #iinhealthcoach #happyholidays2018 #holidayfood

Christmas cookie season is the best! I especially love snickerdoodles this time of year. 🥰If you need a Paleo cookie recipe, check these out! They are a reader favorite. I've been told they are better than “normal” snickerdoodles. 🙌 ⠀
👉👉Recipe link in profile!⠀⠀⠀⠀⠀⠀⠀

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#healthyfoodblog #paleolife #paleolifestyle #foodblogfeed #paleokitchen #eatclean #cleaneats #wholefoods #recipe #foodphotography #todayfood #paleorecipe #paleofamily #foodblogger #paleobaker #foodstagram #glutenfreerecipes #paleobaking #almondflour #thekitchn #feedfeed #huffposttaste #foodstagram #snickerdoodles #cookielover #paleodessert #paleocookies #paleochristmas #healthychristmas

https://perchancetocook.com/2017/01/05/paleo-snickerdoodles-gf/

November just flew by and we’re already a week into December. Anyway, no changes in my routine last month and I’ve been maintaining my 100+ pound weight loss with ease.🙌🏾 Onward to December.💃🏾

Back into the swing of things, now that I’m home from my mini holiday!
Trading in the overflowing plates of food for a simple cooked breakfast today - back to work tomorrow so there’ll be a fair bit of meal prep to attend to later... but in the meantime I’ll enjoy my blissful plate of perfection 👌🏻

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