[PR] Gain and Get More Likes and Followers on Instagram.

#paleoish

169523 posts

TOP POSTS

I spent most of the day finishing a paper (yay metabolic pathways!) and had a sushi date tonight (pic in my stories ๐Ÿฃ), so in honor of the last day of summer, #tbt to a dinner featuring what was probably my favorite food product discovery of the summer: TJโ€™s cauliflower mash (which, ironically is not a summery food at all ๐Ÿ˜‚).
-

#whatsonmyplate: seared garlic ghee scallops + TJโ€™s cauliflower mash with parmesan and garlic + blistered tomatoes ๐Ÿ… + sautรฉed garlicky spinach ๐Ÿƒ. (Instructions for pan searing scallops (I always use a @gotham_steel pan) in the comments below ๐Ÿ‘‡๐Ÿป)
-

My paper is finally submitted, so Iโ€™m looking forward to relaxing the rest of the evening ๐Ÿ›€๐Ÿซ. Happy Friday eve, friends!! ๐Ÿ’•๐Ÿ˜˜

Lifters trying GRACE๐Ÿ˜‚
Tag a lifter who could beat this time!

Follow @bear_grips
Follow @bear_grips -
Repost @cal_strength

She loves her music, she is a free spirit, and clearly she is a fitness junkie! Meet this #selfmadewoman rockstar Chelsea Bream! Welcome to the #selfmade Team! We โค๏ธ you Chelsea | #naturalpreworkout #yourselfmadelife

Picked up this cute bento in Taiwan + love packing it full of healthy food! ๐Ÿด๐ŸŒฟ๐Ÿฃ๐Ÿฅ‘ Today's Lunch is chunks of seedy oat loaf with @hopefoods hummus mashed with HB egg + picked red onion + greens with @foragerproject cashew yogurt + homemade grain free granola + @vitalproteins marine collagen + banana and of course a @lacroixwater to sip on!!! โœ”๏ธโœ”๏ธโœ”๏ธ #whatieat #packedlunch

Rain here. All night pitter patter. We left the windows cracked so we could sleep to the smell of it.
Were met by a grey morning. The kind that begs for sherpa blankets, book reading, mug after mug of hot coffee. Pumpkin cake for breakfast, of course.
And probably lunch.
And dinner, too.
#pumpkinseason #rainyday #autumn #inseasonnow #onthetable #paleo #paleoish #feedfeed #video #foodvideo #bhgfood #thebakefeed #glutenfree #baking #bake #yum

hump day tater plate ๐Ÿ ๐Ÿค—
after an awesome run + leg workout, this plate was exactly what my heart + body needed โค๏ธ and you bet I dipped the sweet potato wedges in those egg yolks ๐Ÿ˜Ž๐Ÿณ hehe I hope you all have a wonderful day!
.
.
๐Ÿ‘‰๐Ÿป #whatsonmyplate two fried eggs, bed of spinach with half an avocado sprinkled with @manitobaharvest hemp hearts, baked sweet potato wedges, and some berries

Roasted roots for dinner from the garden tonight: Red Samurai and Purple Sun carrots, Golden beets, and Rose Finn Apple potatoes. Sprinkled with lots of sea salt and fresh rosemary and sage. Feels like fall to me! #dinnerinspiration #eattherainbow #organicgarden

preferred coping method after bombing the first exam of the semester = eating my feelings and telling myself to get over it because i need to study for tomorrow's exam too. go to nursing school, they said. it'll be fun, they said. ๐Ÿ™„

Quick & simple 5 minute killer lunch๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป it'll keep you full all day until it's time to put in some werk๐Ÿ‘Ÿ if oh have you're food meal prepped all you have to do is warm it up in a skillet๐Ÿ˜œ

MOST RECENT

Flexing all kinds of footie pajama feels๐ŸŽ‰ Between work, volunteering, resume writing, and preparing for the most fab fit gala meant life was super extra this week, I was MIA on all non essentials, and had plenty of excuses for putting my wellness routine on the backburner๐Ÿ‹๏ธโ€โ™€๏ธ Feeling super proud that I opted to put my health first, started a new running routine, survived 415am boot camp classes and made it a priority to exchange my habit of eating on the road to the office for this one -- real food on real silverware in my real comfywear๐Ÿ’ค๐Ÿฝ Each moment is an opportunity to be even better than the last one๐Ÿ†Happy Friday boos๐Ÿ’‹ #challengeaccepted #flexfridays #progressoverperfection #fitfoodie #comeatmebro
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข #growthmindset #sandiegoeats #healthandwellness #sdfoodie #whole30approved #glutenfreeliving #paleoish #sandiegofood #healthylifestyles #eatpretty #healthgoals #foodinspo #fitnessblogger #wellnessblogger #sandiegofitness #foodforfuel #foodmatters #fitgoals #sandiegofit #sandiegolife #fitliving #healthylivingrevolution #balanced #sandiego_ca #lifestyles

Was looking forward to this all morning!! Strawberry Avocado yumminess.

Every calorie counts. ๐Ÿฅƒ

Day 19. Breakfast: smoothie (strawberries, frozen mango, frozen blueberries, frozen spinach, protein powder, tahini, coconut milk) โญ๏ธ Lunch: sweet potato coconut soup ๐Ÿ  Dinner: salmon pan-fried in butter with salt, pepper and chives plus sweet potato mash and rocket dressed in lemon, olive oil and red wine vinegar ๐Ÿš€ ๐Ÿ‹ ๐Ÿท Plus smashed a bodyweight workout and decent-paced 30 minute run. Not bad.

Isn't it funny how the universe sends us signs just at the perfect time? My friend @inspired_with_leyla asked me to send her a random number and this is what she sent back. For this week in particular it has so much meaning. Some will understand exactly what I'm talking about ๐Ÿ˜‰ I am willing to grow. And I am willing to change...so long as it's for the better โœŒ๐Ÿป๐ŸŒˆ๐Ÿฆ„

My heart needed salt water so badly ๐Ÿ’— thank you a million @bms1231 you might know me better than I know myself?!

After my previous post on KL I got major cravings for Laksa!! I quickly put together a seafood Laksa with a Salmon head and assorted veggies.....pretty yum I gotta say๐Ÿ‘๐ŸŸ
.
.
.
.
.
#laksa #homemade #salmon #seafood #curry #gfcf #dinner #glutenfree #dinner #umami #instalike #indianblogger #f52gms #DXB #KL #Dubaifoodie #DXBblog #paleoish #paleolife #malaysia #asian #spicyfood #glutenfreefood #healthy #malaysia

From the girl who couldn't do a push-up ๐Ÿ‘‰๐Ÿป to the one who can do 20 perfect ๐Ÿ‘Œ๐Ÿป

Talk about a yummy lunch! And all Paleo! I try my best to set a good example for my girls. I am not saying some junk doesn't sneak in there, or the occasional piece of candy! But at least I know they love good food, even if they also like chips and candy at times. It's hard to keep kids in a bubble and not having them be exposed to things outside the home, so there's always a struggle to keep a delicate balance. Can you relate?

Happy Fall! The best time of year, in my opinion. This might also be the best banana bread I've ever made. Cheers-ing to fall with a slice topped w/ grass fed butter! || banana, coconut flour, coconut oil, baking powder, cinnamon, eggs, arrowroot starch, vanilla and pink sea salt. Message me if you want the details/measurements!||

Quick and dirty just the way I like it ๐Ÿ˜œ

It's a best of both worlds breakfast ๐ŸŒž๐Ÿ“๐Ÿ๐ŸŽƒ when it's technically fall but feels like summer, you give love to them both.
Pumpkin overnight oats layered with organic pears, apples, blueberries and strawberries topped with a new GF and Paleo granola I'm working on that's falltastic.

#pumpkinovernightoats #fallyall #cansomeonetellsummerfallishere #paleoish #pumpkinpalooza #pumpkinparfait #pumpkinallthethings #healthyhappytexan

.!.!

Bizcocho de almendras (Un huevo, tres claras, una taza de almendras muy molidas, medio scoop de proteรญna zero sabor vainilla, stevia lรญquida y listo)

Con Mermelada sin azรบcar de frambuesa.

#sinazucar #sinlactosa #singluten #lactosefree #glutenfree #sugarfree #cake #bizcocho #noflour #lowcarb #ketolife #keto #ketofood #ketofriendly #paleofood #paleoish #paleodiet #paleofriendly #almond #fitfood #healthyfood #snack #dietacetogenica #lchf

Almocinho de hoje!
Berinjela, presunto de frango defumado, queijo mussarela, tomate, cebola, parmesรฃo e orรฉgano!
Quer saber como fiz? Corre lรก nos storyes enquanto estรก lรก!
#lowcarb #lowcarbbrasil #paleodiet #paleoish #dietalowcarb #dieta #ketogenicdiet #nuncaรฉtardeparaemagrecer #naoedietaeestilodevida

When you've had 1 snack, but it's just not enough #snacklemore

Steak wraps my way ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ
.
1. Bed wholemeal seeded wraps with roasted red pepper.
2. Top peppers with Brussels pate.
3. Lay steak on.
4. Top with home made guacamole using onions, mayo, honey and herbs and spices.
.
Grow muscles..GROW ๐Ÿ˜ˆ
.
#foodporn#musclefood#gains#steak#steakwraps#paleoish#fresh#foodie#lovefood#training#fitness

Most Popular Instagram Hashtags