#paleofitness

MOST RECENT

🍔🍟Nosso BatLocal de reunião, pós feira, pós teatro, pós boxe ... @vempracazolla
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Lugar que nós, alérgicos, somos respeitados e abraçados: se tiver alguma intolerância, pode avisar, eles têm todo cuidado com isso
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-Hambúrguer no prato com vinagrete de maçã verde, cebola caramelizada, batata frita e salada.
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-Suco de morango com cupuaçu
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🍟🍔🍟🍔
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#alergicospelomundo
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#maricotareceitas
#vivendocomsii #sindromedointestinoirritavel #celiacos #autoimmunepaleo #vidadeintolerante #alergicos #paleofitness #realfood #saúdesalvador #semtrigo #semlactosesalvador #simplifique

Montreal Meal Prep 4: Breakfast Bowl top-ups #paleo #paleofitness #paleorecipes #fitrecipes #mealprep #breakfast #eggs

PROGRESSION @pamir_guroglu
☝️ORIGINSOFMOVEMENT ☝️
Yerçekimine karşı postürü natural pozisyonda koruyarak bütünsel bir yaklaşımla izotonik(dinamik) aynı zamanda isometric (statik) çalışmalar.genel kuvvet, sağlam, düzgün postür için hayati önem taşır. Unutma! Hareket açıklığı kısıtlı(ROM) yada yerçekimine karşı statik karşı koyabilme direnci düşük eklem yapıları nekadar büyük yüzeysel kas yapısıyla sarılı olursa olsun temeli zayıftır. Temeli zayıf yapılar en ufak depremlerde dahi yıkılabilir.
#naturalmovement#movementart #primitive #primary #paleofitness #calisthenics #gymnastics #bodybuilding #strengthtraining #workout#trainer #personalcoach #personaltrainer #trainer #movement #mobility #stability #rangeofmotion #power#strengthtraining #balance #isometric #isotonic #gymnasticbodies #athleticbody #bodyweighttraining #streetworkout #outdoortraining #yoga #holisticmovement

After seeing @antoni throw all that green goodness into a food processor in the second episode of season 2 of Queer Eye, I had to make his version of Green Goddess. I left it thick so I can dip my veggies.
I threw all the following into my Vitamix:
A whole bunch of Cilantro
A whole bunch of Parsley
A Whole Avocado
A bunch of green onion
A container of CoYo (in place of Green Yogurt)
I left out the jalapeño this round since I’m on my Autoimmune Protocol but you could easily add it with Greek yogurt
EVOO for desired consistency
BOOM! Delicious!
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#JuneWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

My over head squats are getting better. 🤗
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They’re still not where I want them to be, but I’m slowly getting better and that’s what matters.
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Honestly, I love seeing myself make progress.
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It’s affirmation.
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Affirmation that, not only that I’m getting stronger, and more comfortable with the movement, but most importantly, I’m getting my form right.
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Tank and leggings @1stphorm
Shoes @nobullproject
Belt @academy
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#makingprogress #overheadsquat #squatsnatch

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