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Finally testing out this @fitaid drank before my workout with @chitownfit! Thank you @barbellabox for always finding me the best fit chick swag! #fitness #chicagofitness #ctfwestloop #ctfchicago #personaltrainer #chicagoworkout #goals #fitspo#fitfam#chickswholift #fitaid #paleoapprove #flythew

Mama's home made dessert - Steam pumpkin & sweet yam paste with coconut milk #realfood #paleoapprove #wholefood #wellness #fitness #healthfood

Conjured up a new cookie. It is gluten-free and low carb. Coconut chocolate.
#cantgowrongwithcoconutandchocolate #paleoapprove #paleo #glutenfree #lowcarb #yummy

After Crossfit hotpot @littlesheephotpot! Best way to end an exhausting, puke provoking, sweat fest work out. 💪🏽. Hence, I'm gonna eat all the veggies tonight so I can maybe do it all again tomorrow. #hotpot #crossfit #aftercrossfitmeal #meatfest #veggiefest #paleo #paleoapprove #yyc #yycfood #yyceats #delish #food52 #foodgasm #foodgram #yum #noms #instafood #instagood #goodfood #foodpics #calgary #calgaryeats #calgaryfood #f52gram

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Mama's home made dessert - Steam pumpkin & sweet yam paste with coconut milk #realfood #paleoapprove #wholefood #wellness #fitness #healthfood

Conjured up a new cookie. It is gluten-free and low carb. Coconut chocolate.
#cantgowrongwithcoconutandchocolate #paleoapprove #paleo #glutenfree #lowcarb #yummy

Finally testing out this @fitaid drank before my workout with @chitownfit! Thank you @barbellabox for always finding me the best fit chick swag! #fitness #chicagofitness #ctfwestloop #ctfchicago #personaltrainer #chicagoworkout #goals #fitspo#fitfam#chickswholift #fitaid #paleoapprove #flythew

It may not be a grilled hamburger or hotdog but if you are wanting something a little different this is Perfect 4th of July food. Chicken BLT from primal blueprint quick and easy meal guide. I added @primalkitchenfoods chipotle mayo to add even more flavor 😍. @marksdailyapple #paleo #whole30 #paleoapprove #paleoapproved #paleomom #paleokitchen #paleodiet #paleolife #paleofood #paleofriendly #paleolifestyle #healthychoices #paleorecipes #healthyfood #healthyrecipes #4thofjuly #4thofjulyfood #primalblueprint #primal #paleomayo #backthathaasup #primalkitchenfoods

After Crossfit hotpot @littlesheephotpot! Best way to end an exhausting, puke provoking, sweat fest work out. 💪🏽. Hence, I'm gonna eat all the veggies tonight so I can maybe do it all again tomorrow. #hotpot #crossfit #aftercrossfitmeal #meatfest #veggiefest #paleo #paleoapprove #yyc #yycfood #yyceats #delish #food52 #foodgasm #foodgram #yum #noms #instafood #instagood #goodfood #foodpics #calgary #calgaryeats #calgaryfood #f52gram

Whole 30 Day 8: Breakfast: Diced cinnamon apples and Georgia peaches thrown into the microwave with coconut butter drizzle. So good!!

Whole 30 Day 6: I'm a big believer in intuitive eating-listening to your body is SO important. This morning I woke up with a little appetite and all that sounded good was an apple. Many thanks to my friend Jade who suggested cinnamon covered apples thrown into the microwave for a minute! I took it a step further by drizzling coconut butter on top. What a sweet and satisfying breakfast!

Whole 30 Day 5: Dinner: Zoodles with meatballs, tomatoes, and balsamic Brussel sprouts with onions!

Whole 30 Day 5- Lunch! No complaints here! Eating this scrumptious beef Barbocoa Bowl for the third time this week! It's so good and a great option if you are craving a Cuban dish! @lexiscleankitchen

Gracias a todos por su apoyo. Les comparto algunos platos de los seguidores de Epic Paleo. Gracias a todos y a seguir adelante con el estilo de vida paleo.
#EpicPaleo
#paleomeal #paleoeats #instafood #paleo #paleoish #Paleodiet #paleofood #paleogirl #Paleoguy #paleolove #PaleoLife #LivingPaleo #Paleolifestyle #Lifestyle #Paleosnack #Paleoeating #PaleoFamily #PaleoFoodie #Paleoliving #PaleoAthlete #PaleoApprove #PaleoBreakfast

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