#paleo

MOST RECENT

It’s incredible to think that I used to eat so many carbs.
I thought I needed them because I’m SO active.
After the initial transition to a high fat, medium protein diet with tons of nutrient veggies... my body is thriving 💪🏼💃🏼🏃🏼‍♀️

O IG da @olliveiraclau é um dos que eu mais gosto de seguir, ela posta sua rotina de treinos, receitas fit e simples de fazer, dicas para se manter focada na R.A., onde eliminou 60 kgs.
Já segue? Não?
Vai lá conferir!
👇👇👇👇👇👇👇👇
@olliveiraclau
@olliveiraclau

#instabeauty #fitness #fit #lowcarb #detox #cha #reducacaoalimentar #RA #geracaosaude #lifestyle #vidasaudavel #befit #30diasnofoco #lowcarbrasil #paleo #blogdamimis #blogdadrika #naodesista #mulheresquetreinam #corpoemconstrucao #dedication #eatchean #gymlife #instafit #instagood #30diasnofoco

O IG da @olliveiraclau é um dos que eu mais gosto de seguir, ela posta sua rotina de treinos, receitas fit e simples de fazer, dicas para se manter focada na R.A., onde eliminou 60 kgs.
Já segue? Não?
Vai lá conferir!
👇👇👇👇👇👇👇👇
@olliveiraclau
@olliveiraclau

#instabeauty #fitness #fit #lowcarb #detox #cha #reducacaoalimentar #RA #geracaosaude #lifestyle #vidasaudavel #befit #30diasnofoco #lowcarbrasil #paleo #blogdamimis #blogdadrika #naodesista #mulheresquetreinam #corpoemconstrucao #dedication #eatchean #gymlife #instafit #instagood #30diasnofoco

Eating #vegetables shouldn’t be painful!!😋. Don’t this lunch look DELISH?!!👀😲. Yah, it WAS!! 🤗
. 🍝🍝Vegan #spaghetti, using #nonGMO #edamame noodles, #extravirginoliveoil, garlic, #pinksalt, pepper. Topped with #organic #nosugaradded pasta sauce and sprinkled with #parmesancheese!! Easy, peasy, beautiful!! 👌😉
.

For my green side, I chose #greenbeans. Sprayed with #coconutoil, seasoned with #garlic, pink salt, and pepper. Put under the broiler. Sprinkled on a little park cheese for them too, replaced under broiler till golden! My kids devoured them!!👊👏👏💚
.

#healthy #feedyourbodyright #eattherainbow #eatyourveggies #paleo, #keto #vegan #instalunch #youarewhatyoueat #nomnom #healthysnacks #healthytips #healthcoach #guthealth #letsgetfit #healthyfromtheinsideout

Snuck a corned brisket point on the @traegergrills while I was smoking some jerky. Couple hours from now i’m gonna have a few pounds of jerky and a nice pastrami! Off to the store to get some rye bread, hot pastrami for lunch!
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Jerky is @traegerrecipes paleo jerky recipe, one of my faves, subbed eye of round for flank.
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Follow @916bbq .
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#smokedbeefbrisket #cornedbeef #pastrami #beef #bbqbeef #beefjerky #smokedjerky #traeger #traegergrills #smokedbeef #smokedpastrami #traegerrecipes #traegernation #bbq #barbecue #smokedmeat #carnivore #foodie #instagood #jerky #brisket #smokedbrisket #smokedbrisket #beefbrisket #paleojerky #paleo

❗️❗️GIVEAWAY TIME❗️❗️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve teamed up with @lillabeesnacks to give a lucky winner 2 bags of each flavor of brownie thins ♥️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To enter now:⠀ ⠀
1) Like this pic 👆🏼⠀
2) Follow @gfreegirl_ and @lillabeesnacks
3) TAG a friend & comment what flavor brownie thins you are most excited to try! - Multiple entries allowed, one person per comment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The giveaway runs ‪from 8/18-8/20 ending at midnight PST. Winners will be announced within 24 hours after closing and must claim within 24 hours.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is in no way sponsored, administered or endorsed by Instagram. By entering you confirm you are 18+ years old, release Instagram of any/all responsibility and agree to Instagram’s term of use. Void where prohibited, no purchase necessary.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#glutenfreelife #glutenfree #glutenfreefood #glutenfreelifestyle #wheatfree #glutenfreeliving #glutenfreediet #nogluten #celiacdisease #celiac #whatceliacseat #celiacs #celiacfood #celiacsafe #celiacdiet #foodstagram #gfreefoodie #gfree #healthy #followmeglutenfree #glutenfreerecipes #celiacisalifestyle #eeeeeats #huffposttaste #glutenintolerance #giveaway #postoftheday #dairyfree #grainfree #paleo

Eating #vegetables shouldn’t be painful!!😋. Don’t this lunch look DELISH?!!👀😲. Yah, it WAS!! 🤗
. 🍝🍝Vegan #spaghetti, using #nonGMO #edamame noodles, #extravirginoliveoil, garlic, #pinksalt, pepper. Topped with #organic #nosugaradded pasta sauce and sprinkled with #parmesancheese!! Easy, peasy, beautiful!! 👌😉
.

For my green side, I chose #greenbeans. Sprayed with #coconutoil, seasoned with #garlic, pink salt, and pepper. Put under the broiler. Sprinkled on a little park cheese for them too, replaced under broiler till golden! My kids devoured them!!👊👏👏💚
.

#healthy #feedyourbodyright #eattherainbow #eatyourveggies #paleo, #keto #vegan #instalunch #youarewhatyoueat #nomnom #healthysnacks #healthytips #healthcoach #guthealth #letsgetfit #healthyfromtheinsideout

Cucumber And Mango Salad: Nothing shouts summer like a cucumber and mango salad with grilled skewers on the side - shrimp or chicken, pineapple or lemon.

https://paleoleap.com/cucumber-mango-salad/

#Paleo #PaleoDiet #PaleoRecipe #GlutenFree #refinedsugarfree #sidedish #cleaneating

Welp missed FRYday but still just over here getting pretty excited about this recipe I’ll be sharing with you guys next week mmkay⠀
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Actually sharing the recipe for those delicious burgers *next to* the sweet potato fries...but ya know. Fries are fries and always amazing especially when you dip them in sriracha mayo which just happens to be going on those burgers too. Coming next week!

Ya just never what #glutenfree finds you'll spot at Wally World these days! Found the #paleo cauli-rice pouches and some buffalo bites that were 😋! @walmart @goldenplatter @fullgreen.official

I love @carrefoures. Every time I visit they have some cool development. Soon as I get home I'm lobbying my local @waitrose. for a Wagyu beef chill cabinet! #wagyu #paleo

Real food is a huge part of our lifestyle. Which is why we choose to fish, hunt, and homestead. We can’t share all these things with you, but we can share #wildalaskansalmon ! We want to hear from you! Contact us direct via email or phone to inquire or order and take 15% off!


#callahanfishco #familybusiness #alaskanhomestead #homesteading #farming #supportsustainability #keepsalmonwild #knowyourfisherman #knowyourfarmer #organic #wildandfree #alaskanlife #keto #paleo #mealprep

Regram from @cy_eats - Bowl of fries! 💛 Tag your photos with #gloobyfood and we will regram our favourites

Plano de um sábado chuvoso: Carne de panela e linguiça artesanal cozida com especiarias, acompanhadas com purê de abóbora.🌧️🎃

(ENG below)
Berlin hat uns wieder. What a trip! Es war alles dabei was mich glücklich macht: der Pazifische Ozean, die Berge, Gletscher, Schnee, Sonnenschein, Regenwald, die unglaubliche Tierwelt und am allerwichtigsten meine kleine Family. Wir haben all das zusammen erlebt und werden die Erinnerungen für immer in unseren Herzen tragen. Auch mit meiner Autoimmunerkrankung war diese zum Teil ziemlich anstrengende Reise möglich. Durch die positiven gesundheitlichen Veränderungen mit dem AIP, musste ich nun nicht mehr Abstriche machen. Ich hatte genug Energie und konnte alles in vollen Zügen genießen. Da wir noch voll mit dem Jetlag beschäftigt sind und es Essens technisch einfach halten, hier ein leckeres Abendessen aus Kanada. Es gab gegrillte Lachsfrikadelle und Gemüse auf einem Bett aus Salat und unser Standarddressing Olivenöl und ein wenig Zitrone. ————————————————
Berlin has us back. What a trip! Everything that makes me happy was there: the Pacific Ocean, the mountains, glaciers, snow, sunshine, the rainforest, the incredible wildlife and most importantly my little family. We experienced it all together and we will keep those memories in our hearts forever. This partly exhausting trip was doable for me, even with my autoimmune disease. Through the positive health changes with the AIP, I had the energy to really enjoy it all. Since we are still trying to get over the jet lag and keep it simple foodwise, here is one of our dinner plates in Canada. We had grilled salmon patties and veggies with salad and some olive oil and lemon juice.
#aiptravel #eatandtravel #grillteller #grilledsalmon #timetogether #grilledveggies
#autoimmunprotokoll #gesundleben #autoimmuneprotocol #autoimmunepaleo #paleo #paleolifestyle #glutenfrei #projektzuckerfrei #zuckerfrei #projektgesundleben #foodasmedicine #gesundeernährung #gesundleben #wohlfühlen #dankbarkeit #foodblogger_de #ichliebeessen
#hashimoto #ichliebeFoodblogs #wohlfühlrevolution #foods4thought #natureheals #eatrealfood #intuitivessen

Real food takes only minutes to prepare and the impact on your health is lifelong. #FoodIsMedicine #dontfearfat #castironskillet #castiron

Basil Fruit Salad

Sweet, savory, refreshing and tasty.
Combine in one large bowl:

1 cantaloupe, chopped
3 cups strawberries, sliced
1/2 cucumber, peeled and cubed
1/4 sea salt or to taste
1 handful basil, chopped finely
Juice of 1/2 lemon
Dash of pepper

Enjoy!
#glutenfree #healthyfood #vegan #paleo #fruitsalad #fruitbowl

So lucky to have such Awsome training partners today. Matt from ketogains walked me through a killer arm work out this am and when he had to leave Andreas and Ryan spotted me for bench press. Don’t make excuses - go to the gym. BTW. The bags under my eyes reflect dancing way to late the night before. 😜

Fitness/movement lifestyle
...
When strength and fitness are skill based, you can train spontaneously throughout the day with no fear of burnout or overtraining.

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