#paksavida

664 posts

TOP POSTS

Hey friends.
Feels like for eva since I have posted on here. I have been doing all the summer things. If you wanna keep up with my personal life a lil more go follow @josiethomes12. If you would be interested I might post some things that I am doing in my life not just yoga on here, let me know if you want me to?
K that's all for now byeee👋😌

"When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere" #Lsit #tranquility #mountain

As I sit here on this day, while it downpours - I mean DOWNPOURS - and thunders, I'm reflecting on my splits journey.
I remember exactly what I felt when the top picture was taken. My sister was completely sunk into her splits (not pictured) and I was at least 10 inches from the ground.
I remember looking at it and thinking "there is NO WAY that I will ever be able to sink my splits." No way.
Little did I know that day that it was possible for me to get my splits. It was achievable. But I didn't know that. I pretty much settled on the fact that I wasn't gonna get them, and that was that.
But last August, I began yoga. Practicing fairly faithfully. I started to get a little more open with each practice. No, I wasn't magically into my splits overnight, or even within a month or two really. But gradually, with practice and patience, I was inching closer.
Then into my life entered @jessicaolie's #LETSSTARTYOGA ebook. I have learned stretches and flows from that ebook that have helped me tremendously to get to where I am today. Jess, I cannot thank you enough for this ebook. It is incredible, and you are incredible. ❤

Bottom picture by @right_brain_images_photography

Who doesn't love a great dog and some yoga? Comment your favorite memory with your dog!

Check out the terrific @yogogirls for more greatness.

Use the hashtag #PaksaVida in your photos for a chance to get your yoga skills displayed on this page!

#Paksa #yogaanywhere #yogaeverywhere #yogaeverydamnday #yogaphotography #yogagirl #YogaArt #igyogafamily #igyogi #beautifulyogi #fitness #fitgirls #flexible #yoga #photography #yogainspiration #yogaoutside #yogaoutdoors #outdooryoga #wellnesswarrior #yogaclothing #yogablocks #explore #innerbeauty #balanced #naturalfitness #travelyoga #natureyoga

Bed yoga - for when you want to yoge but you're too damn knackered to drag your ass to the mat. (Not entirely sure that 'to yoge' is a verb, but I use it all the time...) A balanced yoga asana sequence moves your spine in all four directions (back, forward, side-bends, twists). This twist is a really yummy one to do in bed. You cross right thigh over left, scoot your bum a little to the right and drop both knees to the left. That may be enough, certainly when you first enter it. If you want more you can investigate grabbing that foot for a little quad stretch. Turn your head to the right so your whole spine gets the twist. Stay for as long as you like, breathing long and smooth, before swapping sides. I like to apply the Asymmetric Guiding Principle of Viniyoga here, which means staying a little longer on your tighter side, so bringing the body closer to balance, which after all, is what it's all about! .
.
.
.
.
.
.
#bedyoga #knackered #wellness #wellbeing #balance #yogi #yoga #yogateacher #yogatherapist #yogaretreat #yogaeverywhere #yogaeverydamnday #yogainspiration #inspiration #PaksaVida #twist #spine #back #brisbaneyoga #brisbane #australia #rocknrollyogi

Very full day on the river.
Waking up early.
Yoga in the heat of the morning.
Going fishing for over an hour, resulting in myself catching a fish and dad catching one.
Grilled hotdogs for lunch.
Tubing.
Jumping into the COLD water.
Hair totally tangled.
Pontoon ride.
Sandbar fun.
LOTS of sun.
Pork ribs and sweet corn for supper.
Skiing for the first time this year.
Tubing again.
Cards.
S'mores.
Bed. 😴
___________________________________

Wearing @aloyoga #aloyoga #beagoddess 📸: @josephinayoga

"Great tranquility of heart is his who cares for neither praise nor blame"🙏 #crowstand

MOST RECENT

I haven't been the most active on this account really. So this post has a few different things I want to say...
First thing: 700 of y'all following me?! That is mind blowing and I cannot begin to say how grateful I am!!
Second thing: I do apologize for not being on here much. But in reality, summer life has taken over. Weekends are spent at the river. Every single weekend - besides Fathers Day - has been at the river since May. Not kidding. Our community pool consumed a lot of hours of our day each week. We would go up at noon for a couple hours and then go back up in the evening for a couple more. That pool closed for the season this past Monday, so that isn't an option anymore. Kinda crazy how much we miss it when we don't have it at our fingertips! 😂 But with that said, summer is kinda starting to fizzle out a little. It's been cloudy and cooler, so ready for fall now that the pools closed. 😁
Third thing: if y'all want to follow me where I'm a little more active, head to @cleomthomas, my personal account. You'll find a little bit more of me, not just my yoga side there.
Fourth and final thing: this is so off topic but are you getting rain where you live? Because we've gotten close to seven inches in the past week! 😂⛈ Wearing @aloyoga #aloyoga #beagoddess
Picture by @right_brain_images_photography

Hey friends.
Feels like for eva since I have posted on here. I have been doing all the summer things. If you wanna keep up with my personal life a lil more go follow @josiethomes12. If you would be interested I might post some things that I am doing in my life not just yoga on here, let me know if you want me to?
K that's all for now byeee👋😌

As I sit here on this day, while it downpours - I mean DOWNPOURS - and thunders, I'm reflecting on my splits journey.
I remember exactly what I felt when the top picture was taken. My sister was completely sunk into her splits (not pictured) and I was at least 10 inches from the ground.
I remember looking at it and thinking "there is NO WAY that I will ever be able to sink my splits." No way.
Little did I know that day that it was possible for me to get my splits. It was achievable. But I didn't know that. I pretty much settled on the fact that I wasn't gonna get them, and that was that.
But last August, I began yoga. Practicing fairly faithfully. I started to get a little more open with each practice. No, I wasn't magically into my splits overnight, or even within a month or two really. But gradually, with practice and patience, I was inching closer.
Then into my life entered @jessicaolie's #LETSSTARTYOGA ebook. I have learned stretches and flows from that ebook that have helped me tremendously to get to where I am today. Jess, I cannot thank you enough for this ebook. It is incredible, and you are incredible. ❤

Bottom picture by @right_brain_images_photography

"When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere" #Lsit #tranquility #mountain

"Great tranquility of heart is his who cares for neither praise nor blame"🙏 #crowstand

"Everyone and everything in our life is a reflection of something that is happening inside of us." - Alan Cohen

@rivkayoga has an amazing page worth your time and love!

Use the hashtag #PaksaVida in your photos for a chance to get your yoga skills displayed on this page!

#Paksa #yogaanywhere #yogaeverywhere #yogaeverydamnday #yogaphotography #yogagirl #YogaArt #igyogafamily #igyogi #beautifulyogi #fitness #fitgirls #flexible #yoga #photography #yogainspiration #yogaoutside #yogaoutdoors #outdooryoga #wellnesswarrior #yogaclothing #yogablocks #explore #innerbeauty #balanced #naturalfitness #travelyoga #natureyoga

What is paper made from? Trees. Okay, what is money made from? Paper. There you have it. Money grows on trees. 🌳💸 Wearing @aloyoga #aloyoga #beagoddess
Picture by @right_brain_images_photography

Who doesn't love a great dog and some yoga? Comment your favorite memory with your dog!

Check out the terrific @yogogirls for more greatness.

Use the hashtag #PaksaVida in your photos for a chance to get your yoga skills displayed on this page!

#Paksa #yogaanywhere #yogaeverywhere #yogaeverydamnday #yogaphotography #yogagirl #YogaArt #igyogafamily #igyogi #beautifulyogi #fitness #fitgirls #flexible #yoga #photography #yogainspiration #yogaoutside #yogaoutdoors #outdooryoga #wellnesswarrior #yogaclothing #yogablocks #explore #innerbeauty #balanced #naturalfitness #travelyoga #natureyoga

A sister is always there for you no matter what you are going through. And if she yells at you or gets mad it’s because she cares about you and she is just trying to keep you on the right track. They are right behind you no matter where you are at to kick you in your butt to keep on going. My sister has helped me through the hard times and was there for the good times. I love my sister always and forever. ~ unknown
Love ya Cleo💛😋

Handstand flows on this rainy day. 😌
Definitely not a day to go swimming at least not right now.
Working on getting that hang time in a handstand and tuck jump handstands. They take 10 times more strength then kicking with one leg. So I am trying to get used to those.
Happy Saturday friends. 🤓
-
Some is sped up. Not all tho.

Bed yoga - for when you want to yoge but you're too damn knackered to drag your ass to the mat. (Not entirely sure that 'to yoge' is a verb, but I use it all the time...) A balanced yoga asana sequence moves your spine in all four directions (back, forward, side-bends, twists). This twist is a really yummy one to do in bed. You cross right thigh over left, scoot your bum a little to the right and drop both knees to the left. That may be enough, certainly when you first enter it. If you want more you can investigate grabbing that foot for a little quad stretch. Turn your head to the right so your whole spine gets the twist. Stay for as long as you like, breathing long and smooth, before swapping sides. I like to apply the Asymmetric Guiding Principle of Viniyoga here, which means staying a little longer on your tighter side, so bringing the body closer to balance, which after all, is what it's all about! .
.
.
.
.
.
.
#bedyoga #knackered #wellness #wellbeing #balance #yogi #yoga #yogateacher #yogatherapist #yogaretreat #yogaeverywhere #yogaeverydamnday #yogainspiration #inspiration #PaksaVida #twist #spine #back #brisbaneyoga #brisbane #australia #rocknrollyogi

"What a caterpillar calls the end of the world we call a butterfly." - Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

Great pose from the ever inspiring @ninajarnumyoga

Use the hashtag #PaksaVida in your photos for a chance to get your yoga skills displayed on this page!

#Paksa #yogaanywhere #yogaeverywhere #yogaeverydamnday #yogaphotography #yogagirl #YogaArt #igyogafamily #igyogi #beautifulyogi #fitness #fitgirls #flexible #yoga #photography #yogainspiration #yogaoutside #yogaoutdoors #outdooryoga #wellnesswarrior #yogaclothing #yogablocks #explore #innerbeauty #balanced #naturalfitness #travelyoga #natureyoga

A little inversion practice.
Back at the river!
Trying a new way of getting into my handstand I have done better but for some reason when I record it isn't as good argh! Lol
Also thanks mom for the video bomb. I saw it coming from someone. Happy Saturday friends🤘🏼💛

All the weird funky yoga tonight. I don't really plan what I am going to do, I just do whatever and however.
I never used to do that tho. I was so strict on what i did, and did not just let myself flow. But I am a different person now!!😂💪🏼
Also can't wait to ft one of my favorite, beautiful, inspiring, ig friends hopefully tom or Friday! Can you guess who??🙀
Good night friends

Time for a break in the yoga barn #legsupthewall #denmark @mellem_rummet.dk

I will always be unfinished⚓️⚓️ #paksayoga #yoga #headstand #variations #paksavida

Just over here chillin.
Don't have much of a inspirational caption today.
Pretty much have been enjoying the beautiful river whether.
Swimming, tubing, floating down, Smores, cards.
All the river vibessssssss. Hope everyone is having a good weekend.
Happy Sunday friends.😌💛

Good morning friends.
Oh my it is already so hot!Like definitely another day by the pool. I'm ready, got my swimming suit on. Also having my hair down made it 10 times hotter. Btw if you didn't notice I somewhat straitened my hair. I mean kind of. Like I don't do much with my hair except put in a a messy bun. But I might do this more often. But it's hard when i swim everyday...😏
-
Also jamming to @aria.official song "sunshine"🎼 so good! Also totally goes with the weather cuz the sun is shining☀️😹

Most Popular Instagram Hashtags