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دوستان فارسی زبان به ادامه ی مطلب فارسی بعد از مطلب انگلیسی توجه کنند؛
Here is a great stretch to release carpal tunnel syndrome. Keep the palm of your hands together as you see and raise your elbows up to stretch your wrists. You can enhance this stretch by moving your hands from side to side. Do this for about two minutes once every 3-4 hours. Pls consult you doctor or physio if you have any concerns. 🤗
اینم کشش مخصوص سندروم تونل کارپال که خیلیهاتون خواسته بودید و من فکر کردم شاید حالا حالاها در منوتو پلاس بهش نرسیم. حدود دو دقیقه هر ۳-۴ ساعت دستها رو جلوی سینه مثل من نگهدارید و ارنجهاتون رو به طرف بالا بکشید و یا دستهارو به اینطرف و آنطرف خم کنید. درست مثل فیلم. اگر مطمئن نیستید که ورزش برای شما مناسب هست حتما قبلش با دکتر و یا فیزیوتون مشورت کنید. 🤗
#منوتو #منوتوپلاس #دست #درد #کشش #ورزش #کارپال_تونل #مچ
#pain #carpaltunnel #stretching #exercise #movement #nerve #hand #wrist #physique #physiotherapy #painrelief #elbow

My life demands me to be on point! When my back pain kicks in, I can not keep up. Luckily for me, I can use cannabis. My @eurekavapor does not take any time out of my day to medicate and feel relief immediately. I am able to pick what cartridge and strain I need, then I am back to what I was doing. I know many of you deal with physical pain that can be challenging daily, so if I recommend an affordable and fast way to help, go to @eurekavapor ! They’re website is easy to navigate! Use my code Q420 for a special discount 💯💗💯🐝🐝🐝🐝🐝🐝
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#vape #concentrates #painrelief #thc #seeourcrew #thehunnybeez #qeenbee66 #eurekavapor #smokinhotties #nopills

Se ti chiedi perché la chiamino la posizione “del bambino felice” vuol dire che non l’hai mai provata. #anandabalasana ti dà subito una sensazione di benessere: puoi utilizzarla anche se non pratichi lo yoga. Stira la colonna, aiuta ad alleviare i dolori lombari e non ha controindicazioni (salvo in soggetti con problemi di anche, in cui il fastidio/dolore sarà il campanello d’allarme). Mantienila almeno 30 secondi, e per tutto il tempo che vorrai. È perfetta in qualunque momento della giornata, soprattutto al mattino al risveglio. Namaste 🙏🏻 #yoga #yogapose #yogapower #yogaposture #fitmom #fitbody #mindbodysoul #balance #painrelief #painreliever #spinehealth #practice #healthylife #healthygirl #healthybody #painfree #momlife

Big thank you to @up__n__adam for helping me with my angry tendons #painrelief #zroplus

‘Twas the night before Thanksgiving (and day 4 of this week’s #gratitudecelebration ) and the first thing that comes to mind is the immense gratitude I have for @suehitzmann and the @meltmethod 🙌🏼🙏🏼 It’s the perfect pre/post Thanksgiving/family stress reliever for your body, mind and spirit. Words will never be able to express how forever thankful I am for the way MELT has healed and sustained my body, the amazing community of #meltmethod instructors, and the awesome students I’ve had the privilege of working with at @bodyandpole @iamusicaltheatre @ltasky @corepilatesnyc , and of course my private clients and the MELT for Broadway crew. If your looking for the perfect gift that will keep on giving this holiday season, check out the MELT supplies on my website and the new MELT app/MELT on Demand including the new MELT Performance Videos (pictured). If you’re in town and look to calm your nervous system pre or post thanksgiving, hope to see you in class tonight and/or Saturday. •
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#grateful #MELT #fascia #selfcare #meltmethod #meltondemand #health #wellness #healthylifestyle #rehydrate #muscleactivation #painrelief #recovery #instructor #meltinstructor #gratitude #thanksgiving #giftguide #thegiftthatkeepsongiving #fitfam #broadway #meltforbroadway

Buy 3 get one Free, Stock up and Save now!

Our Lord Jones Pain & Wellness Formula High CBD Lotion makes the perfect Holiday Gift.

Our soothing, rich luxurious lotion is designed to be penetrating and readily absorbed and delivers full spectrum, whole plant medicine for maximum pain relief and aid to skin conditions. Offer will be automatically applied to your order (no coupon code required). Simply place four body lotions in the cart and the cost of the fourth will automatically be deducted from your order. Offer valid through Cyber Monday/November 27
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Our pure CBD Pain and Wellness formula is available for nationwide shipping in our shop, link in bio.
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#highcbd #healingpower #holidaygifts #holidaygiftideas #antiinflammatory #headacherelief #holistichealth #fitfluential #hempheals #painrelief #CBD #selfcare #muscletension #migraine #chronicpain #chronicillness #psoriasis #spoonie #painreliever #naturalhealing #migrainerelief #jointhealth #arthritis #soremuscles #healing #yogini #spoonielife #skinhydration #madeinla #lordjones

Friends don't let friends have back pain. Acupuncture by @drpattikim. 📷+ emoji art by @itsbarrywong.

MOST RECENT

#CYBERMONDAY body butters will be BUY2 get one FREE 🐵✨ #SALE #MONDAY 🎄 #mango #cocoa #cannabis #antiinflammatory #painrelief #dryskinrelief 🙌🏽

#weddings 💍 are always a big #stress For Who decides to Make This big step 😅
Especially on the Bride's 👰 side...
Therefore a good specific ostheopatic #treatment 💆‍♀️ can make a huge difference! 👏
How do you think she felt during the #ceremony ?🤔
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🔸#NoXcuse
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✔ Personalized Physical Preparation: ONLY #bodyweight 💪🏼
✔ Holistic Manual #therapy: #Osteopathy and Massotherapy 💆🏻
✔ Targeted #Food consultations: For #sportsmen and Not 🥝
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🔸#kinesiologist 🤸
🔸#posturology 🗽 🔸#foodeducation 🍇
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Page F.B. = NoXcuse Health 💎
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#goals #healthylifestyle #motivation #health #fitnessmodel #eatcleantraindirty #fit #healthy #personaltrainer #bride #massage #painrelief #stressreliever #hands #relax

L'amore non fa molte domande perché, se cominciamo a pensare, allora iniziamo ad avere paura. Una paura inspiegabile. Perciò non si fanno domande. Si agisce. Si corrono i rischi.
(Paulo Coelho)
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Espandere la cassa toracica, riempire i polmoni, aprire il cuore. Con le posizioni di apertura impariamo ad accogliere ciò che la vita ci dà. L'amore è sempre accompagnato dalla paura di perderlo:  per proteggerci da questo timore spesso ci chiudiamo, rinunciando alla cosa più importante che ci è dato di sperimentare nel corso della nostra esistenza. Imparare ad aprirsi significa accettare di correre i rischi che ne derivano. Certo, la barca è più sicura nel porto, scrive ancora Coelho, ma non è per questo che le barche vengono costruite.
Disturbi respiratori, pressione alta e attacchi di panico sono spesso dovuti alla paura di aprirsi e di affrontare i rischi che questo comporta. Le posizioni di apertura del petto possono aiutare ad alleviare i sintomi e, soprattutto, a lavorare sulle cause profonde del problema. Un cuscino, un mattoncino da yoga o un libro posizionato sotto la schiena può aiutare a rilassare il corpo permettendogli di aprirsi progressivamente e a vincere la paura. Procedete gradualmente, iniziando con un'altezza di pochi centimetri che andrete via via aumentando.
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Namaste 😊🙏🏻❤️
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#yoga #yogapose #yogapower #yogaposture #fitmom #fitbody #mindbodysoul #balance #painrelief #painreliever #spinehealth #practice #healthylife #healthygirl #healthybody #painfree #momlife #love #lovequotes #lovelife

@emspathessentials is back in Savannah after a long travel season teaching essential oil classes and excited to get back on her massage mat.
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Emily has appointments available this weekend, so she invites you to give yourself the gift of Thai Yoga Bodywork!
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Book @remedyfloat Rememdyfloat.com and check out their packages! If you purchase a 5 pack of sessions at a time you benefit by experiencing the cumulative effects of the work and will save yourself some money.
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(These packages make a great holiday gifts! 🎁 Grab your Gift Certificates over @remedyfloat ! She gets asked the question a lot: “what is Thai Yoga Massage?”
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Emily spent several months immersed in the Thai culture practicing and studying the art and foundations of the practice and integrate the teachings with my therapeutic massage and Forrest yoga background.
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The session is 60 or 90 minutes and takes place on the floor and the recipient wears comfy clothes.
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She combines techniques of compressions, acupressure rhythmic rocking, assisted stretching and muscular tension release in a space of presence and meditation.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.
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The benefits of Thai massage largely mimic those of traditional massage:
• Deep relaxation and quieting of the mind.
• Heightened energy levels.
• Improved body-mind connection.
• Improved circulation and lymphatic flow.
• Improved range of motion.
• Increased flexibility.
• Rejuvenated body and mind.
• Relief for pain and muscle tension.
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Emily looks forward to seeing you on the mat.
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#WhatToDoInSav #selfcare #massage #yoga #bodywork #essentialliving #savannah #heathysavannah #wellnesseducation #stressless #savannahthaiyogamassage #remedyfloat #grounding #savannahmassage #painrelief #whattodoinsav #visitsavannah #savannahga
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📸: @mackenseyalexander

Innopure® Green Lipped Mussel Capsules contain 100% pure and high grade Green Lipped Mussel Powder, no fillers or binding agents. Green Lipped Mussel is commonly used for arthritis relief and to aid joint health. Customers report fantastic results. Shop now 👆 multi-buy discounts available

Local cryotherapy is used to target specific area more intensively. It can assist to reduce pain and alleviate inflammation caused by Plantar Fasciitis. #localisedcryotherapy #plantarfasciitis #recovery

Christmas is here! 🎅 🎄 🥂🍾
Are you looking for a gift for the ladies in your life? You can’t go wrong with a gift voucher for a massage at What Women Want Health & Rejuvenate. I recommend the full body Manual Lymphatic Drainage. This is one of my favourites not only does it have amazing Health benefits but it’s SO relaxing. What great way to start the year!
Purchase gift vouchers online www.womenhealth.com.au
Merry Christmas! 🎄🎁
❤️ Kat
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#massage #remedialmassage #womenshealth #mumslife #relaxation #perthlife #detox #perth #stress #painrelief #immunityboost #headacherelief #circulation #lymphaticdrainage #women #massage #christmasgift #perthnow #xmas #mountpleasant #applecross #men #perthtodo #perthmum #perthpop #perthcbd #perthisok #healthymum #healthymind #healthybody #healthylifestyle

Good vibes to all out there. Make someone day by doing a good deed. #rainbow #smile #gooddeed

Take advantage of viewing all our therapists available appointments easily from you phone or desktop.

You can now book online via our website:
www.mypttherapy.co.uk (go to Booking session at the bottom of the page). Download or open the MINDBODY app find MYPTtherapy, save as your favorite, then view the available therapies and treatment times. BOOK
#mindbody #clinic #croydon #massage #relaxation #painrelief #stressrelief

Grab our Copper Elbow Sleeves! Help relieve muscle stiffness and soreness. Available on #Amazon https://www.amazon.com/dp/B075KBM53P/ref=cm_sw_r_tw_dp_x_ffLfAbS1131B7

#painrelief #shop #onlinestore #fitness #arthritis #pain #recovery #fitness #exercise

🔥 Fire Warden training day 2 🔥

Today the clinic had a run through of the fire evacuation process and everyone got to test out the fire extinguishers 😄

Thanks Dom from @fireandevacsolutions for the training!! #fire #firewarden #firewardentraining #fireextinguisher #safety #evacuate #physiotherapy #physiotherapist #physio #pilates #clinicalpilates #studiopilates #reformerpilates #matpilates #perthpilates #massage #hydrotherapy #acupuncture #dryneedling #manipulation #painrelief #midlandphysiotherapy #perthphysio #midland

راحة أقدامك تجدينها مع جود فيت 👍🏼

You no longer have to be irritated with the pains and aches in your body. #SoundTherapy helps you live a #BetterQualityLife and ensures #PhysicalWellBeing #SrikamSoundSpa #IncreasedProductivity #PainRelief #TibetanSingingBowls

Thanksgiving BOGO!
Buy 1 Lavender, get 1 Peppermint free.
What are your favorite ways to use these oils?
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#doterra #BOGO #thanksgiving #essentialoils #lavender #calming #soothing #relaxing #peppermint #uplifting #focus #painrelief #holistic #naturalsolutions #health #wellness #oilsforlife #aromatherapy #toxicfree

Copaiba - use for all types of pain and inflammatory disorders. Beta-Caryophyllene up to 72% in Copaiba!! #natural #pure #legal #organic #seedtoseal #essentialoils #painrelief #herbal #cannabisoil #youngliving #

3 harmful myths about the opioid epidemic #HealthFitness #Addict, #Addiction, #Alcohol, #Crisis, #Disorders, #Junkie, #Medication, #Methadone, #Opioids, #Overdose, #PainRelief, #Patients, #Rewards, #Stigma, #Symptoms, #Tolerance, #Treatment, #Withdrawal
https://www.lukor.net/2017/11/23/3-harmful-myths-about-the-opioid-epidemic/

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