#painisweaknessleavingthebody

MOST RECENT

These are not edited I am truly that sweaty and yes that fat fuck off. Ran 4.5 miles tonight in prep for the P.O.W.E.R test. Was able to run 3.25 with out stopping. Had to stop at that point for about 50 seconds to get my heart rate back down to 150 then went back til I got to 4.5 miles. It sucked. Like. A lot. Like. So bad. But at the same time I have never felt more powerful. To find out that there really is no limit to my physical potential was insane. I think it was around mile 2.5 that something just clicked inside of me and I suddenly felt amazing like I wasn’t really hurting at that point I wasn’t very tired. I kept going. I’ve been told don’t run because I weight 300 pounds it’s bad for my back and knees but I gotta tell ya I feel incredible. I mean yea I got a little blister or hotspot on my left arch but I’ll change my socks slap some mole skin on that and take some Motrin and power through it. Definitely gonna run again tomorrow. Would love to be doing 5 miles a day for the next week then kick it up to ten miles a day. If they don’t select me to join the PD then I’ll definitely be ready for active duty. Do four years as an MP and then come home and try again. Also my shirt translates to I am in great pain please help me. I figured given the circumstances of what just took place it was rather fitting. #running #cardio #traininghardforthepowertest #wubbalubbadubdub #painisweaknessleavingthebody #painistemporary #pdcandidate #militaryrecruit

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@redcon1
@redcon1tieroperators

Post 1000 nothing special just the work you’ve always seen...I’m 14pounds up since late February and we still #hardbodygenerals never give up on your dreams the late nights and early mornings will pay off! You just gotta believe and just do what you do!
Big Bro @shariq58_ifbb_pro got the plan... #10weeksout
#post1000 #sameshitdifferentday #justasquirreltryingtogetanut #championmindset #herewego #believeinyourself #hardbody4ever #wolverine #painisweaknessleavingthebody #npc #mensphysique #dreamchasers #hardworkpaysoffs #bodybuilding

Shoutin’ out these katz for stickin’ out a Crossfit class for 4 1/2 months w/ me! #crossfit #sweat #painisweaknessleavingthebody #sweatisfatcrying #youaintcryingyouainttrying #championsaremadenotborn #usu #utahstate

Finally doing something for myself to try and get myself back to feeling like me again. Being a #sahm comes with many perks but it also has it’s downfalls. I have somewhat lost my identity since I left my job to be a full time mom. #goingbacktothegym is one step to me being me again because fitness was important while I was in the Army. #painisweaknessleavingthebody #gonnabehittingithard tomorrow! Day 1 begins tomorrow!! 😬😬 #istilllikedonuts🍩

The prettiest smile hide the deepest secrets. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain.🥀 #postoftheday#wavyhair#painisweaknessleavingthebody#blah#like4like#l4l#fff#f4f#quotestoliveby#gettinghardereveryday#doubletap

Just got a morale boost from my homie @terrymohajir ! Teddy Roosevelt lays it down!!! #neverbackdown #keeponkeepingon #painisweaknessleavingthebody #goodfriends

Everyday I’m getting better and better at this @orangetheory I wish I would of started this a few years ago when someone told me about it. Today kicked my ass!! #orangetheoryfitness #orangetheory #makingpuddles #sweatingmyassoff #painisweaknessleavingthebody #motivated #progress #feelingood #cardio🏃 #weightstraining #challengingmyself #goals💪 #feelinglean #igotthis

You don’t always have to use a filter You don’t have to take 20 different pictures to get the perfect Angle or Your Best side. Sometimes pictures like this one can show Your #bestside & #bestself #keeppushing #strongereveryday #strongnotskinny #countwhenitstartstohurt #painisweaknessleavingthebody #painisbeauty #doingsomethingforme #bettermeeveryday

This is chronic illness reality. morning rituals are getting in the bath, because I don’t have the strength to hold my head up under the shower, the falling water feels like needles on my head and the pressure on my neck makes me dizzy and unstable. washing the necessary areas of my body with the lowest smelling wash as scents trigger me something chronic.
Droopy eyes and dark circles due to another night tossing and turning not able to sleep properly. I have my first physio appointment today, another attempt to help atleast one of my disorders. I don’t have high hopes, but it’s a work in progress and Rome was not built in a day.
1 year ago I’d never dream of posting something like this to the public as I’m not ‘done up’, or filtered or airbrushed. But this is reality, my reality. and I don’t want to be anything other than real anymore.
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#chronicillness #chronicpain #chronicpainwarrior #chronicmigrain #migraine #IC #interstitialcystitis #reality #real #raw #nofilter #notouchups #tired #fatigued #fighter #spoonie #effyourbeautystandards #effyourbodystandards #selfacceptance #journey #loveyourself #dontgiveup #keepgoing #painisweaknessleavingthebody #migraineawareness #relief #mentalhealth #mentalhealthawareness #spoonielife

Worked on back exercises today and now I'm starting to feel my #bicepsworkout from yesterday! Also did 20 minutes on the #elliptical going in reverse, gives the #legs a good #burn #soremuscles #dedication #painisweaknessleavingthebody #consistency #gym #booty🍑 #doingthisforme #gettingmygrooveback #planetfitness

Day 2. And we went three rounds of conditioning. 40 minutes on the clock, but we side stepped twice to so alittle more mitt work, so an hour over all. Stronger... Better... Faster... @thisgirl.hasgoals
#Strongbody #fitness #mma #train #traintofight #fightlife #wefighteveryday #kravmaga #TrainToBeTheLion #FightTheFatKid #crushyourgoals #kravmagafederationofamerica #lionsdontlosesleepoversheep #painistemporary #painisweaknessleavingthebody
#iwillnotletthisdefeatme

Same leg workout as the last time, only this time I wasn’t that much exhausted afterwards. It means that my muscles are adopting to stress pretty quick. Which is why I have to change my workouts so often. Anyways, give it a go and do your best #legworkout #legday #wednesdaymotivation

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