#painistemporary

MOST RECENT

"Miracles often come in disguise. What seems a hurtful situation may prove to be the very thing that propels you into a new and better direction." ~Eleanor Brownn
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#letsgetactive #overcomeobstacles #pushforward #keepstriving #positivethoughts #painistemporary #achievegreatness #iamthestorm #strongerthanyouthink #conquer #pushforward #dontquit #giveityourall #keepyourheadup #strongmind #stayfocused

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📸 | Credits to rightful creator

Flying visit to Solihull, always great to catch up with these guys. They have been amazing friends to have over the years.
Steve (to my left) and I met in the same hospital 7 years ago, being treated on the same ward.
I was fighting a severe virus and Steve had suffered the worst possible form of a stroke. He was in a state of locked in syndrome and only had the ability to blink his eyes. Over the following 5 weeks he slowly started to move more and more parts of his body.
We built a strong bond, as we watched T.V shows together in hospital and even more so when he was eventually able to communicate with me through a letter board.
By the time I left hospital he was almost standing. His determination to make a full recovery over the next 2 years, inspired me to get through a nasty post viral fatigue syndrome and get back to playing professional football.
What a guy!! #brainstemstroke #lockedinsyndrome #stevekellystory #inspiration #determination #mentaltoughness #perseverance #resilience #painistemporary #strength #respect @biosynergy

Life is hard, keep going.
The best and most simple advice I was ever given. When we were 97km into our first 100km walk, we sat down next to an elderly gentleman. He said his only piece of advice in life was 'never give up, keep going'. So simple yet so profound. It certainly helped us ensure a few more km, and a few more reps every workout.
#keepgoing #focus #gymbeard #masculinity #workout #gym #strength #mentalhealth #hardwork #painistemporary #onemorerep #growthmindset #drive #beardsofinstagram

Im August war ich für ein paar Tage in München, um mit und für @truetapesports ein paar Szenen zu drehen... Ich denke das erste Ergebnis kann sich sehen lassen 😎👍🏼
Das Video findet ihr jetzt übrigens auch ab sofort als Werbevideo bei Amazon:
https://amzn.to/2QPRNNZ
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|Anzeige, da Markennennung und Verlinkung|
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#Repost @truetapesports ・・・
OVERCOME YOUR WEAKNESSES

Model: @till.ocr
#loveyoursport #reachyourgoals #comebackstronger #pushyourlimits #passion #sports #gohard #recovery #truetape #ocr #painistemporary #DIY #kinesiologytape #overcomeyourweaknesses #extremhindernislauf #laufen #run #running #trailrun #fitness #fit #workout #training #instafit #instarun #köln #münchen

15Km 30% Running 70% Weight Training ----------------------------------------------------No excuses -----------------------------------------------------20kg Sidelateraleraise (each hand) 30reps 8sets--- 180degree Sit-up 10reps 4sets--------------------- 50kg Shoulder press 7reps 2sets------------------- 40Kg Highpull 13reps 4sets------------------------ ---------------------------------------------------- #fitness #fitnesslife #workoutroutine #workoutmotivation #fitnessmen #hustle #passion #persistent #extreme #courage #painistemporary #resilient#neverstop #courage #perseverance#trainhard#cardio #nopainnogain #sweat #trainhard #weighttraining #noexcuses #healthy #treadmill #treadmillworkouts

🎋 Add my Snapchat: rosa99p 🍕
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Иногда так классно прогулять садик и побыть два дня вместе: сходить на тренировки с утра вдвоём, погулять, посидеть на лавочке с чашечкой кофе, зайти в детскую Зару и перемерить пол магазина🤣 сходить вместе на работу, сходить в Кафе... а самое главное обеденный сон вдвоём 😴🙏🏼 я уже забыла когда это последний раз было...🤷‍♀️🤣
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#outdoorlife #calledtobecreative #brand #photooftheday #practicemakesperfect #sexymodel #color #models #sourcils #instadaily #fitgirl #stompout #forever #shredded #naturalbodybuilding #painistemporary #potent #motivationalmonday #beachbody

Don’t stop when it hurts... stop when you’re done.


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Early morning shoulder focused push session smashed @hyattbirmingham in a very decent little gym I had all to myself!


Apologies in advance for the upcoming spam of pics and videos in this gym🤷🏽‍♂️💪🏼


Happy Saturday!💪🏼💪🏼💪🏼


#fitfinnuk #fkfitness #gymknowledge #fitspiration #loughboroughpersonaltrainer #gymshark #physique #aesthetics #npc #shredded #ifbb #mensphysique #bodybuilder #abs #gains #muscle #ripped #fitnessmodel #flex #instafit #aesthetic #beastmode #gymlife #gymrat #muscles #dedication #wbff #sixpack #shredz #painistemporary

Morning cuddles with my Billy 💙🐐 x *Personal Post (Graphic Content)* - #nohatersplz
Billy is now one week old , and I feel like I've missed out on the whole thing. This week has been super #crazy but I'm mostly overwhelmed with the amount of #LOVE and #support we've had from #familyandfriends.
I want to share with you a #real insight into the first week of parenthood, #thetruth , as it turns out so many others have the same stories, their strength has helped keep me focused on all of the #joy to come, #painistemporary

After being in hospital for 3 days with contractions, no sleep and panic attacks, midwife loose babys heart rate. A button is pressed and people tumble into the small room, quickly explaining a mediolateral episiotomy and forceps. I give the nod with the epidural wearing off I feel scared. A couple of minutes later Billy tumbles into the world and is placed on my chest covered in blood, he's #perfect. Tears in my husband's eyes and I'm feeling myself drifting, I've lost alot of blood. Midwives tend to Billy my breath is shallow I can't speak while feeling each stich through my skin, they sew for an hour i am #broken, tears in my husband's eyes.
The next day my belly feels empty I look around we are alone, blood stains on our skin, the floor, bed sheets... still no mobility in my legs, I'm tired i want to pick up my baby but i can't move. I look to my husband's on a chair he has called home for 4 nights, he's finally asleep.
Home time comes I can't walk, I can't hold my baby, I can't sleep, I can't eat.. switching between painkillers and sobbing, my heart is sooo heavy, i cant do this, what have i done.
I walk into the bathroom dread, terror and fear running through me... who would of thought anyone could feel this way about a poo! They pumped me full of drugs so gave me some "gentle" relief. I scream this is a real horror movie I'm covered in sh*t, tears and blood, i feel my stiches tear. ... (continue in comments)

#newmum #laboranddelivery #northeast #nofilter #mother #love #depression #anxiety #bloodsweattears #tearsinmyhusbandseyes

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