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#painisgain

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This room had the best natural lighting I've ever seen so it's no secret I had to snap a selfie 🙃. Also can we talk about how it's 91° in Chicago today like holy 😯 last year at this time I'm pretty sure I was drinking PSL's and wearing sweaters now all I want is a massive iced coffee 😂. Also, incase you haven't seen, today's entire workout is posted on my ig story soo make sure to screenshot it so you can have it foreva❤️. Ily all and happy almost weekend 😘 #newleggings #whodis .
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Outfit: @lululemon
Headphones: @sudiosweden
Fueled by @imprettyfit preworkout & BCAA's: discount code "chelsea20"

What about that for a pain face...😬😫😗😖🤢 #instacycling #painface #painisgain

Super stoked on this cover up!! Thank you @chuckhowetattoos After ⬅️progress ⬅️before #handmadetattoo #painisgain

Pain made me stronger, tears made me braver, and heartbreak made me wiser. So I thank the past for a better future. Beginning a new chapter and I realised Puberty Hit Me So HARD hahaha!!! 🤣🤣 #forgetthepast #newlife #painisgain 💕💕

Mad booty gains 😈

No pain ⚠️ No gain ⚠️ #shutuplegs #rideyabike #langsterpro #painisgain

MOST RECENT

Day 4 was not an easy one. Last day of #summer and it was in the 80s. Completed the #longrun that I planned yesterday night. Walked about a #mile (not continuous) due to the heat. I was #soaked when I finished, but I finished. Sorry my #sorefeet I do it because i care about you. Post #run bowl of #fruit. You'll notice that my meals tend to be repeated often. When people ask me how i lost the #weight i always start by telling them that it all starts by monitoring what you eat. Its simple #calories in < calories out. #runner #finish2017strong #sticktotheplsn #goals #feethurt #painisgain #training

Free the nipple

Goal accomplished...ran 2017 miles in 2017😊. Time to start thinking about training for my next marathon🤔. Thanks to @crossfitleiftime for helping me become a stronger runner and stronger all around💪🏻!! And thanks to @uprootedkitchen for delicious healthy food to keep me going. 👍🏻😀#smile #painisgain #runtheyear2017 #crossfit #goalsachieved #neverquit

Results happen over time not over night! Work hard, stay consistent and be patient! #youronlylimitisyou #painisgain #workforit

This room had the best natural lighting I've ever seen so it's no secret I had to snap a selfie 🙃. Also can we talk about how it's 91° in Chicago today like holy 😯 last year at this time I'm pretty sure I was drinking PSL's and wearing sweaters now all I want is a massive iced coffee 😂. Also, incase you haven't seen, today's entire workout is posted on my ig story soo make sure to screenshot it so you can have it foreva❤️. Ily all and happy almost weekend 😘 #newleggings #whodis .
----------- .
Outfit: @lululemon
Headphones: @sudiosweden
Fueled by @imprettyfit preworkout & BCAA's: discount code "chelsea20"

It was blooming dark tonight. I can't believe it's already so dark at 20:00 that I'm having to wear my safety lights and reflective jacket!
Tonight's run was 1 mile warm up followed by alternating fast miles with a recovery mile and 1 mile cool die home. It's never easy doing the speed session but pushing is needed! And two of my fast miles were less than 7:00 miles 🎉 🎉
I'm super bushed and ready for sleep now, so g'd night all #runslikeamum #runnersofinstagram #mumrunner #painisgain #nightrun #runninglights #besafebeseen

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