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#painisgain

MOST RECENT

Boardside 540 😉🤷🏻‍♀️ shredded that shoulder on the mountain with my pro boarder. #snowboardlife #livinglife #painisgain #painkillersondeck #anotheradventure #shredit #seperatedshoulder #mykeeperofhearts

Great 18.1 workout this morning with the sister, it sucked lama balls but we finished!! Great workout partner, good times. #brotherandsister #workout #painisgain

I'm taking a rest day today from the #30daysquatchallenge my glutes are so sore. I think it's from the lunges I have been incorporating. #painisgain so I don't mind being sore.
#fitness #fitgirl #fitnessgirl #squats #gains #sore #girlswholift #gym #fit #restday #instafit #instafitness

After how bad the past year has been I think I’ve grown enough to understand what’s important in my life and what’s not.
Now it’s time to focus on what is and less on what was. 🌬
#life #realpeople #imdonewiththepast #growfrompain #painisgain #lossisalesson #godsgotme

Morning run!!’🏃‍♂️ #running #windy #lifestyle #painisgain #keepgoing #lovelife

If I Could Go Back & Tell Younger Me One Thing, It Would Be To Allow Even The Toughest Things In Life To Teach You In The Most Brutal Ways, Because I Promise You're Gonna Love The You That Walks Out Of All That Hurt.🖤
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#youngerme #alittleadvice #painisgain

There's an importance of keeping an open mind. The brain is programmed to protect us, and that can mean imposing limits on what it thinks we should do. Constantly push at those limits, because the brain is way to cautious. 🏃👐 @sydneytrailseries #sydneytrailseries #paceathletic #thenorthface #compressport #tailwindnutrition #racing #painisgain #goalorinted #motivated #driven #determined #purepreformance #runnerslife #trailrunning #fitness #sport #trailrunner #trails #happiness #garmin #lasportiva #femaletrailrunner #technicalterrain #trainhard #training #HAOWomen

The difference between the impossible and the possible lies in a person’s determination

#fitfam #gymflow #KeepGrinding #PainisGain #CantStopWontStop

These track workouts are quickly becoming the highlight of my week! I LOVE the way I feel after them. Energized, EMPOWERED, and just happy (thanks to the sweet girls who made it out today) It is NOT EASY to get out of bed and do these workouts. They kick booty, and give you a nice booty too 😁 🍑 And sometimes, (in the case of having a nice booty) BEAUTY IS PAIN. #painisgain #track #sprints #fitness #fitchick #saturday

I used to give up anytime anything became too hard, ie aerial 4 years ago. Now I’m living by the mantra, if something is difficult it just means I have to try harder. Silks is, in my opinion, the hardest type of Aerial. I tried it 4 years ago and hated it. Now it’s becoming my favorite, over hoop and hammock. Crazy what happens when you try hard #teacherlife #fitnessjourney #painistemporary #painisgain #pursuitofhappiness #lifeisshort

Training up for plebe summer #painisgain with @chvdydvddy21

King & Queen of awkward tourist photos. ~👑~
At this point of the day, we had walked through a waterfall (that I hadn’t planned on going through) and tiny, rock-formed crevices (that would have given anyone with claustrophobia nightmares), and I could hear/feel my socks gushing around in my thrift store boots. After reaching what we thought was the end of the hike, we came to learn that the exit was not an exit at all and was actually just a literal rock wall, so we got to do the waterfall/fear simulation all over again. In the middle of all this, but nearerish to the end, we walked on this suspension bridge. The view was 11/10 IRL, but the bridge at the finca (see photo of Steven & German Shepherds) sort of desensitized me to standing on swaying wood. Anyway, the boots miraculously survived, but my feet were a little worse for the wear. I learned two lessons that day: (1) Secondhand may be second hand because it lived through the first hand and (2) preparation is key. If there’s another one, it’s that you should always have an extra pair of socks, but that probably fits into life lesson número dos. I just wanted to note that because that’s why we looked like drowned dogs with weird smiles plastered on. The end. 💯✨
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#travellingisfun #love #travel #ecuador #wanderlust #travelgram #instatravel #color #love #happy #vacation #coupleswhotravel #travelling #mountains #hiking #explore #adventure #painisgain #mancrusheveryday #tourist

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