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💥JOINT HYPERMOBILITY💥
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Checkout this trick from @aubrymarie.
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While joint hypermobility may predispose one to injuries during certain tasks, it can certainly also be advantageous with other activities. Many elite athletes from gymnastics, martial arts, dance, climbing and so on demonstrate considerable hypermobility. The key in these situations is to also possess the neuromuscular capacity (motor control and strength) to accommodate the increase in mobility.
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Can anyone else perform this maneuver? I know my shoulder internal rotation is nowhere flexible enough to do it.
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#RehabScience

Having a bad posture could lead to back problems, Which one are you? ✨

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Tag a friend who'd like these tips 👇
#postureo #backpain #neckpain #pain #walking #straightbacks #posture #physiotherapy #physio #fitspo #fitfamuk #ukfitfam #fitgirl #bbg #bbgcommunity #bootybuilding #naturalbodybuilding #crossfitgirl #funfitness #fitgirl #fitnessgirl #fitbody

Comment “MATCHES” letter by letter!

You hear me out now
You're gonna listen to me like it or not
Right now, hear me out now
You're gonna listen to me like it or not
Right now
I can't feel the way I did before
Don't turn your back on me
I won't be ignored
Time won't heal this damage anymore
Don't turn your back on me I won't be ignored..🔥

Following our new tradition all newcomers led by @trulsek decided to do a special "ASTANA" tattoo. Yes it's painful but "you must respect the rules"! Welcome, guys! @hugohoule @gidich_yevgeniy Jan Hirt #astanaproteam #tattoo #tattooart #pain #tradition

Some times it’s the little things that hurt the most 😬😬🔪🔪 #crying #pain #ringerswestern #kimberleyaustralia #outback #instagood #fun #life #health #cowboy @theoutdoorconsultant

MOST RECENT

Those moments!!! 😍😍
I can't make you feel this without emojis.🙈❤

Looks like Kip needed to “decompress” from all the Holiday excitement in our spinal traction room.

new meme page, 1k??
🏅 @tyler.the.meme.keator 🏅
⛔️tag your friends⛔️



Stupid tags
🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽


#dank #memes #dankmemes #oof #lilpump #guccigang #clout #pain #cars #model #sex #seducción #hörnyrn #anime #naruto #onepeice #šextâçkğ #snäpme #snapchat #funny #minecraft #pokemon #funny

I love this picture of you. I always smile the moment I see it. It reminds me of how fun you were and how you loved to make me laugh. It reminds me of your huge heart and the smell of your after shave. I always have an urge to jump right in this moment and hug you and never let you go... I half hop off my bed like I'm 6 years old again and run towards our kitchen table to find you reading your oversized Bible but I stop myself because I know you're not there. You flew away from my reach. God took you back and it hurts so bad. It never stops hurting no matter how many "He's in a better place" I hear. It often almost swallows me whole. My grief. This ache in my throat feels as if it will never go away. 13 years should be enough but I know I will miss you for the rest of my life. I will always think of your big hands and how they held mine so sweetly. I will always see you in Justin's soft face. I worry sometimes that I will forget your smell or your voice but I refuse and I will never stop grieving. I'm selfish I wanted you here with me to see me graduate and Joey get married. I wanted you here to tell me more stories. I will never understand fully but I know you are here in the way you can be. I hear you in every Johnny cash song. I see you in every old truck . I feel your spirit in the smokey mountains. You speak to me with every penny I find. Thank you for showing me who Christ was. Thank you for understanding me when no one else did. Thank you for always being there to hug me and put my broken pieces back together. I love you. It feels like yesterday I was telling you goodbye. O how I wish so much I had made you stay my angel.
"For a day in your courts is better than a thousand elsewhere." Psalms 84:10 I know there is no place you'd rather be but my human heart is fickle. I rejoice you are safe in his courts yet often long for you to somehow be here again. ❤️
#grief #pain #loss #hurt #memories #rememberme #family #love #flyaway #pslams #angel #papa

Let us help you find relief from your pain. #medical #heal #herb #healing #healyourbody #painrelief #painmanagement #california #oakland #cali #delivery #service #medicalcannabis #medical #medicalmarijuana #hemp #cannabis #pain #cannabiscommunity #relief #help #care #health #cancer #treatment #life
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# ("Like" our FB page)
https://m.facebook.com/GREENMANSACKS/

http://greenmansacks.com

"Yup it was true"

If you stand at my grave and weep and wonder why, just know that it’s okay because I wanted to die. #depressionquotes #depressed #pain #poetry #quotes #followme #deadinside #help #relapse #suicide #suicidalthoughts #selfhurt #selfharm #cutting

Back pain? Chronic pain is not a normal part of life. Visiting a Chiropractor can help get to the root of your pain, and can help enhance your body's natural ability to heal itself without medication or surgery. ⠀⠀
Chiropractic care is not only a way to reduce pain, but primarily works to restore the spine and joints to optimal movement and function.⠀⠀
To make an appointment with a Chiropractor today, contact Reception on 9510 8866.⠀
image: @mowellens
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#chiropractic #melbournechiro #backpain #pain #injury #mobility #spine #exercise #movement #posture #neckpain #holistichealth #integratedhealthcare #wellnesshub #wellnessprahran #beingwellhc

For those concerned yes I made it inside and am safe and trying to take it easy now. #Superhero #ASWarrior #Spoonie #Anxiety #depression #pain #toughasdiamonds #kissme #kissmetomholland

[🎁]
Ce weekend les bûchettes sont arrivées au magasin, donc j'étais obligée de Gouter 🎊
Laquelle voudriez-vous tester ? Celle aux marrons, à la pomme verte, à la fraise ou au Chocolat ? 🔑
Une préférence pour celle à la fraise moi ⚡️

2017/12/11 13:13
(英)My lunch is apple raisin bread and coffee❤
(韓)나의 점심 식사는, 사과 건포도 빵과 커피입니다❤
(中)我的午餐是苹果葡萄干面包和珈琲❤
(仏)Mon déjeuner est café et pain aux raisins pomme❤
(伊)Il mio pranzo è caffè e pane all'uvetta di Apple❤

#Lunch #점심 #午餐 #déjeuner #pranzo
#appleraisinbread #사과포도빵 #苹果葡萄干面包
#applebread #사과빵 #苹果面包
#raisinbread #포도빵 #葡萄干面包
#pastries #과자빵 #甜面包 #Gâteaudeblé
#bread #빵 #面包 #Pain #pane
#food #음식 #食物 #Alimentaire #cibo
#marinolunch #marinobread

Chân ngắn không ai yêu
#hauiconfessions #Pain

#marilynmonroe 💖
#likeflowers blooming thru
#thepain 🖤🥀 #pain is real! 💯
🖤 *I don't own anything Marilyn* just #mywords ✌😏💯
Tis my #currentmood 😏🌹✌

RIP truck, I will always miss you. Yeah we gave each other hell, but that's because I loved you. I had a lot of good memories with you. We had a lot of potential together but... We were causing each other pain. I needed somethings you didn't have and you needed more from me but I'm still gonna miss you but you are in better hands now. (Nov/2/1992?-Dec/5/2017) #junkyard #firsttruck #firstlove #pain #missyou #RIP #keeponkeepingon

Sometimes we forget to appreciate what we have and when we do, it's always too late. What's gone is gone.
#life #quotes #motivation #poems #motivationalquotes #appreciationpost #thinkingpositive #positivevibes #negativity #negativevibes #truth #lies #hurt #pain

Let no Thai-massage therapist forget their responsibility is to others. #injury rehabilitation, #flexibility, #pain management, #swedish massage, #sports massage, #deep tissue massage, #relaxation massage, #passive stretching, #table massage, #floor massage, #totoal body stretching, #muscle stretching, , #Thai massage, #accupressure massage, #Foot massage, #alternative medicine, #thai medicine, #rehabilitation, #sports massage, #yoga massage,

I exist in the depth of solitude
Pondering my true goal
Trying to find peace☮️of my mind
And still preserve my soul

Constantly yearning to be accepted
And from all receive respect.
Never comprising but sometime risky
And that is my only regret
A young love with and old soul
How can there be peace☮️ How can I be in the depth of solitude
When they are to inside of me
This duo within me causes
The perfect opportunity
To learn and live twice as fast
As those who accept simplicity

#past #pain #story #meaning #peace ☮️ #sociopath

#repost /// stressed and procrastinating. Presentations, *shudders* exams, 4 classes, period. And I feel overly gross. just want to curl up and cry. 😪 worst time for all the changes to take place. Good luck to all of you students out there ✊🏼 you got this far, you’ll get further. Just keep setting goals and getting better. every minute you spend learning is taking you 1 step closer to your dream. 👍🏼

i am going to bed now gn

Lifting makes me happy. Too much lifting without a proper warm out and I’m out for a couple of days :/ #musclestrain #shoulders #pain #trainsmart #lifting #bodybuilding #lifestyle #consistency #iifym #eattogrow #gymlife

Wer liebt den Schnee genauso sehr wie ich? |.Montag.11.12.2o‘17.x.o5:11.Uhr.|
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#depression #sad #suicide #alone #ana #emo #broken #tumblr #sadness #fat #cut #selfharm #ugly #mia #selfhate #bulimia #dead #pain #death #scene #hate #crying #hurt #killme #dark #magersucht #ritzen

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