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#paddleyourselftoabetterplace

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Quite a group this morning on my morning paddle #sharknado #paddleyourselftoabetterplace
#taverniercreek

The cormorants love their new perch compliments of #mothernature #paddleyourselftoabetterplace

Had a blast or paddling with these two guys today #paddleyourselftoabetterplace #islamorada #islandlife @slatehunter

The water is starting to clear up. 1/2 mile out and yoy cam see the bottom. #paddleyourselftoabetterplace

Tuesday night paddle tonight at 6. Free to locals. Bring food bank contributions. #paddleyourselftoabetterplace

Bait fish were boiling this morning #paddleyourselftoabetterplace #taverniercreek

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This is my therapy. I am at 104 miles between paddling and running this month, but today's 1 mile paddle has been the best one of them all. #sunrisesup #wakeprayslay

Tuesday night paddle tonight at 6. Free to locals. Bring food bank contributions. #paddleyourselftoabetterplace

The cormorants love their new perch compliments of #mothernature #paddleyourselftoabetterplace

"Don't let this moment pass, but live inside this day." - ZBB
Perfect end to this October day with @katikoenig and @emagc

Bait fish were boiling this morning #paddleyourselftoabetterplace #taverniercreek

Fun morning full of sun, wind, and interval training with #paddlefriends in a new location.

Holding onto summer with a 7.5 mile paddle with my #suprace girls this morning. @nj_sup_paddler @summerkate52 @mcaromando @carlyrae0705

The water is starting to clear up. 1/2 mile out and yoy cam see the bottom. #paddleyourselftoabetterplace

Dropped anchor with my beautiful friends this morning for some ☕️ and the sunrise. #soulpaddle #oceansdaughters #friendshipanchorsthesoul

Double digit mileage days are my favorite, especially when part of my miles are on the water. 4 paddle miles after 8 running miles with my beautiful team. #sunsetpaddle #DCXC #fridayvibes #myteamisbetterthanyours

Tracy and I were able to donate these two stand up paddle boards to theSpecial Olympics @305sup race team. The past few months since joining has been amazing and we look forward to watching and coaching these wonderful athletes. #beexcellent #trainhardgohard #sup #givethanks #wegetmorethanwegive #miami #southflorida #specialolympics #mypaddlefit #lahuikai #paddleboarder_com #paddleyourselftoabetterplace #reachbeyondtheshore #community #wedofun #keepourwatersclean

This past weekend we went to Sarasota with members of the @305sup team for the State races. Unfortunately the weather had other plans and they had to make changes. Great turnout from all the other teams throughout the state and on Saturday the athletes were recognized on stage. We are now focused on Key West in October. #beexcellent #mypaddlefit #specialolympics #getit #easydaywasyesterday #trainhardgohard #sup #athletes #total_sup #reachbeyondtheshore #paddleyourselftoabetterplace #supportlocals #keepourwaterclean

Mermaiding in the Pacific Ocean with my favorite fish buddy 🐚💦🐠. #mermaidtravels #malibumermaid

Had a blast or paddling with these two guys today #paddleyourselftoabetterplace #islamorada #islandlife @slatehunter

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